How I Cured My Silent Reflux: The Counterintuitive Path to Healing Acid Reflux, GERD, and Silent Reflux (LPR)

This book was an interesting read but lacked some fundamental guidance that I was hoping for. I was surprised when I got it how expensive it was. While it was interesting to learn more about reflux, the plan of action left me with More questions than answers. For example, he says to eliminate processed foods but then says to eat yogurt everyday and salami and sour cream. I was hoping for some meal suggestions or something. I ended up having to google a lot of things.