グルートブレード Piriformis マッサージローラー 3つの異なるヘッド付き ターゲットトリガーポイントの圧力、腰と坐骨神経痛の痛みと緊張を和らげます(ハード密度)。

Just so nobody gets deceived like I did, this thing is extremely small… maybe 4 inches by 2. I don’t know how you could possibly stand it on its side and use it that way. What it looks like exactly is very small truck chalk. It could be useful, but is so small, not so much.

Wow! what a genius invention! this little device took out many of my hip flexor knobs...It's exactly what I needed to loosen my tight muscles. It's worth every penny and more. I totally recommend this amazing product. I think the black version wouldve been better since it is much harder but so far this yellow one is doing the work. Kudos to the inventors!!

Best little wedge there is! This is a wonderful tool for any piriformis pain. Durable, easy to use, and perfect size to work trigger points and inflamed or uncomfortable body parts. I have used it consistently since purchased and amazed at how well it works. Also FSA/HSA eligible, at least when I bought it.

I'm so glad I found this device! After eight PT sessions for an overly-tight piriformis muscle that was pressing against the sciatic nerve and causing leg pain, this wedge has proved to be an invaluable addition to my stretching exercises. It feels exactly like the trigger point therapy the physical therapist did. I use it every day. I do wish it was a bit wider, but it works! I bought the black one.

My sciatica condition has been improving during the last few weeks using a therapy device. Unfortunately I kept looking for something more, and ended up buying this "glute blade". Mistake!! This hurt me profoundly, thus wasting all previous gains!!