THORNE - Copper Bisglycinate - Well-Absorbed Trace Mineral Supplement - 60 Capsules

Thorne makes great supplements. I use this and a few others. Lab results show improvement.

It's a great product.I take it twice a day

Easy to swallow and excellent to take along side zinc.

Si comer carne te hace daño, o te cae pesada, es pq tienes déficit de cobre y esta marca es muy segura, se puede tomar unas semanas y suspender, y se te quita siempre es bueno q preguntes a tu doctor

only copper that doesn’t hurt my stomach! with or without food. i’ve been taking for 6 months (lol) no sign in my copper increasing on my bloodwork but that’s because i *now know thanks to this pill* that i have an absorption issue. will continue taking while eating gf (

They are small ! Capsules and therefore easy to swallow. Copper is good for your body, but is highest in food one does not eat every day: Oysters, Lobsters, Organ meats dark chocolate and Shiitake mushrooms.

For years I had extreme joint pain. It was terrible. I didn’t know why. As a mother of a baby and a teacher toddler it was very difficult. They pile barely touch me and it would hurt. I noticed after some time I felt better when I was NOT taking a multivitamin. So I knew it had to be something into do with the multivitamin. I later stumbled upon an article that stated that copper and zinc need to be within a proper ration of each other. The light bulb went off. The multivitamin I had been taking had zero copper and a lot of zinc. Once I added copper to my regimen the pain disappeared. Recently I have noticed that the sun screen that uses zinc also causes me to have an imbalance of zinc to copper and that the pain returns. Hence the need for this supplement. This supplement works very well. I do suggest taking it with a full stomach because it causes me to be feel sick to my stomach if I don’t. Great supplement.

Great! I've been using this supplement for years - that says it all.

These seem great so far. Delivered quickly.

Good Product.

llego en buen estado y rapido

Excelente producto, tienes que comer proteína animal para no vomitar, pero en las últimas 3 semanas el precio incrementó entre un 30 a un 50%, ¿qué pasó? Fue de tener un precio normal a uno completamente exagerado en 3 semanas. Hasta acá sonó el rugido de tripas. Si no bajan el precio vamos a tener que cambiar de marca.

I tried having a snack then having this and it just messed up my stomach. I threw up, multiple times. You need to eat a heavy meal before taking. Also, if its only one capsule per day, it would be better. Its just a lot of work to eat 2 heavy meals a day and to remember to take them.