Catalina Crunch Protein Snack Mix | 10g Protein, 1g Sugar per Serving | Good Source of Fiber, Keto, Gluten Free | Creamy Ranch, 5.25 Ounce Bag (Pack of 5) - Packaging May Vary

I am always on the lookout for high fiber/protein snacks to carry me through a long day at the office. Even just 10 years ago there simply weren't a lot of options that weren't mostly fat/sugar laden. Now there are tons - made from lentils, chick/peas, whey, etc. I was an early adopter of Catalina Crunch cinnamon toast cereals 6-7 years ago and was please to see them (finally) migrate to snacks. This mixture has a lot of familiar "cereal squares" minus the cinnamon. In that regard it was a little disappointing from a tactile standpoint but the rest of the mixture (mini pretzels, cashews, etc.) is nice. The ranch flavor is solid but not overpowering or annoying. You will need to have a moist paper towel nearby to regularly wipe your finger tips Lol. The ingredients are relatively "clean" too. There are no artificial sugars and only 1g of (real) sugar/serving (1/3 cup). The saturated fat is a surprisingly low at 1g/serving. My only (minor) concern is for the emulsifiers (Xantham and Guar gums). There is emerging science about they're detriment. All in all, I will be a repeat consumer... in moderation!

I found this snack satisfied like a real non keto snack. The only thing that's hard to take is the cost or the price for such a small bag. Other than that it hits all the flavors, it has the crunch and the satisfaction.

These are very yummy. I have ordered this flavour for the first time but I have ordered the cheddar flavour about 4 times now. They are SO good and SO addicting! I could eat the whole bag in one sitting granted its not a large portion lol. I love the variety in the bag and the different kinds of crunchiness each thing gives. I would compare it to bits and bites. The ranch flavour is my new go to!!

I buy this on the regular. My partner loves this. It doesn't interfere with his high protein love simple carb diet. Always better that a bag of traditional chips.

This is a really good product. If you are looking for a healthy snack, full of protein and tastes good, this is a great choice. I’m picky when it comes to protein snacks and I really enjoy this one. My kids even love it!