Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training (The Science of Fitness)

I like how the book is detailed and easy to read ...gave me a good vibe specifically the presentation of the book and it's lovely 😍 colorful figures

Very informative, my boys are competitive swimmers and to be honest they have been so interested in the graphics and all the explanation and details the book offers. Very nice book for athletes who want to integrate science/ logic to the sport they love.

Me gustó mucho. Lo recomiendo para el nadador que inicia y quiere tener conocimientos básicos y útiles para perfeccionarse en el entrenamiento.

Whether you’re just starting out or already an experienced swimmer, this book deserves a spot in your home library. It offers invaluable insights into understanding your body and the physical mechanics behind effective swimming. More than just a guide, Science of Swimming takes you beneath the surface to explore the intricate relationship between muscle groups, body systems, and the hydrodynamics of water resistance. By uncovering how these elements work together, the book equips you with the knowledge to refine your technique, optimize performance, and reach your training goals like never before.

Love the graphics, easy and summarized explanations and even the exercises suggested… this is not intended to replace your coach (like apparently other readers expected pffff)… but it’s a great starting point to take your swimming and coaching to another level. Great stuff!!!

Very informative! A great gift for a swimmer! Loved the diagrams.

Excelente

This is the book that modern swim coaches were missing in their library. It looks at swimming through sport science eyes. The science of swimming has evolved in the past 30 years, and this book is the most cutting edge resource on the subject. I highly recommend it for any swimming coach ready to leave the past in the past and dive into the modern science of swimming.

Completa le conoscenze tecniche in modo egregio.

This book is an amazing source of information and helps to understand swimming in much more detail than ever before. The section with swimmer specific exercises is highly recommended!

Perfect book for all swimmer’s