FitBeast Flex Therapy Bar, Tennis Elbow Therapy Bar - Ideal for Relieve Tendonitis Pain & Improve Grip Strength, Fitness Resistance Bar for Golfers Elbow & Tendinitis, Twist Bar for Physical Therapy

I purchased this product in lieu of a more expensive “name brand” after trying out a physical therapist friend of mine’s resistance bar. This was priced better and I love the detailed instructions it came with. The quality also seems excellent. Although I do not suffer from tennis or golf elbow, I preemptively bought this exercise tool as I play a lot of pickleball and want to keep the musculature in my arms and hands strong and my joints safe. I use this product almost daily for best results and it only takes a few minutes a day to get through all the exercises. I purchased the strongest resistance, however, I purchased another for a friend of mine in a softer resistance who suffers from occasional tendonitis, particularly in his hand and wrist. The exercises we can do with this resistance bar helps strengthen our arms from our elbows all the way down through our hands. I’ve even noticed an increase in grip and hand strength. This is a must have for athletes using a lot of hand dexterity or those who play any racquet sports. This product comes HIGHLY recommended!!

Helped me fix my tennis elbow and a couple of months later a golf elbow as well. Now I keep using it to strengthen my forearms.

Perfect for wrist / elbow / forearm / shoulder / pectoral / rehab and exercise. Also functions as a thigh-master style device for thighs / hip flexors when U-shaped between the knees. Purchased for daily Chin Na exercises, as the twisting resistance offers more realistic feedback than a Tai Chi stick, but the additional exercise benefits have been a welcome bonus. Note: These devices are not soft and spongy, and pack a dense wallop, if you were to accidentally strike something... Highly recommended, would definitely purchase again.

Encantada

très bien à la fois pour la muscu et aussi rééducation