Yes4All Heavy Bag Hanger, Adjustable Punching Bag Wall Mount, Heavy Duty Boxing Bag Bracket for Kickboxing Bag, Muay Thai Bag

I did a lot of research before buying this one. I wanted something that can support the bag and be sturdy, but also easy to mount. This hanger fit in one stud, so you do not need to do any extra steps, the bolts are good quality, and it is adjustable. Exactly what I wanted.

For the price this is a 5 star product. I installed it on my power rack holding a 60lb bag. No issue at all. Strong and stable.

Sturdy mount, even with the arm fully extended and an 80 lb. bag attached.

Love it but it. Perfect for a small gym space. I bought these back almost 2 years ago and they are in perfect condition. I have run classes with 2 people on bag and it stays intact.

This is a single stud heavy bag mount, which I think is good since I only need to look for one stud to mount it on. Unlike the the other types where you need a 2x4 to run across just to mount it. The lag screws that came with it are enough to secure the mount to the stud. This has an adjustable arm but I suggest adjusting it only up to the middle so as not to put too much stress on the arm due to the weight of your heavy bag.