Now Foods Supplements, MK-7 Vitamin K-2 300 mcg, Cardiovascular Support*, Supports Bone Health*, 120 Veg Capsules

Great product. Provides an excellent amount of heart and bone protective Vit K2 in a well-studied formulation. My husband and I have been using this now for two years at the advice of our physician.

NOW products are always excellent. I love their quality, composition, and fair price — and this one works great.

This is the best value I found for a high dose of MK7 K2 from a larger supplement company. I’d tried another lesser known brand previously, and while it had an even higher dose at a better price - the packaging on that other product was very cheap and started peeling, the bottle was slightly deformed, etc. These supplements really need to be from trustworthy sources and companies since they’re not regulated by the FDA. So I definitely judge by packaging and I’m just sticking with the larger brand names from now on.

Meets all my expectations

I like to take a good amount of K2 MK-7 as I supplement Vitamin D3. I like how it seems to support teeth and bones. I like how it seems to balance the HDL/LDL cholesterol for a good ratio. I've also noticed since taking this for years that despite being overweight, my heart rate adjusts from running to rest rates a lot faster so I'm not out of breath for a long time after a run. However the price is a bit high. I found an alternative brand that offers 600mcg and 90 capsules for the same price making it a lot more affordable.

Most vitamin K-2 supplements only supply 100 mcg. I have read that it is best to supplement with 300 or 400 mcg MK-7 daily (along with vitamin D3). The reason we need the K-2 is it directs calcium away from our arteries and into our bones where it is needed. Always take it with vitamin D3. They work together for our benefit. The capsules are small and easy to swallow. Now Foods provides quality supplements with zero odor.

NOW has been reviewed many times by third party companies and their products always contain the listed amount and often exceed what is advertised. I take two MK-7 Vitamin K-2 300 mcg daily with 5,000 FU of D-3. I feel very healthy and have plenty of energy for 72 years. Highly recommend this product!

Happy to find this great product on a more potent formula.