Organic Ashwagandha Capsules 1200mg - Boosted with 1000mg of Organic KSM-66 with 5% Withanolides (from 100mg Extract Ratio 10:1) - Added Turmeric 100mg and Black Pepper - UK Manufactured

First off, yes they smell pretty bad. It smells like the back of my mum's unused spice cabinet - very earthy and peppery. So, if you don't like that smell, don't smell the capsules. They are quite large but easy to swallow and no taste unless you let it glide all over your tongue, but who does that? Effects wise, I chose ashwagandha for its anti inflammatory properties as an adaptogenic root. I'm unsure about this KSM-66 version as I have nothing to compare it to my, but I understand the nutrients are have higher bioavailablity with this version. I have had no negative effects, upset stomach or headaches from taking the full recommended dose daily. I take it with meals to avoid any negative digestive effects! My sleep and mood is better, my skin and hair feels better too, but I have also been taking other vitamins and positive lifestyle changes at the same time as starting a supplementation routine that includes this ashwagandha. Overall, I recommend this supplement as it's inexpensive and I believe it contains the active ingredients that are beneficial for the body and mind that are difficult to get through diet alone.

Great value for an organic product ! Too early to judge exact differential impact due to my other supplements (Magnesium etc), but my sleep is sound as a pound! Be prepared for earthy odour, but at least seems genuine 😊

I’ve tried both the BIRCH & WILDE Ashwagandha 7200 mg KSM-66 and the SS Sport Supplies Ashwagandha with turmeric and black pepper. Both are high-quality supplements, organically certified and made in the UK, with vegan capsules that are easy to swallow. The BIRCH & WILDE stands out for its higher Ashwagandha dose (7200 mg per serving), ideal if you’re looking for a stronger effect. Meanwhile, the SS Sport Supplies combines Ashwagandha with turmeric and black pepper, enhancing bioavailability and adding anti-inflammatory benefits. The only downside in both is the packaging: they come in plastic that isn’t dark or hard, and a glass container would provide better protection and a more premium feel. Nevertheless, the formulation and certifications give me confidence in both products.

⭐️⭐️⭐️⭐️⭐️ Life-changing little capsules! I’ve sadly come to rely on these because they work so well. I can genuinely feel the difference when I don’t take them — my stress levels rise and I struggle to relax or sleep properly. With these, I feel calmer, more balanced, and able to get through the day without feeling so tense. They’ve become a real part of my routine. Highly recommend to anyone looking for natural support for anxiety or better sleep easy to swallow though they are big.

This is my second attempt at taking ashwagandha (different brands) unfortunately it does not agree with me at all, I've experienced very bad mood swings, irritability, being snappy and even losing any kind of emotion. I stopped taking them and almost immediately I felt a lot better in myself. I'm not saying they wouldn't work for other people but for me I did not get the calmness, so I won't be taking any ashwagandha products again in the future.

Keeping my stress at bay one day at tim3. Good stiff

Recommend

I've only been using it a few days and have already noticed immediate results. I've used other products before, and know that ashwaganda works well for me. I sleep better now, have less anxiety and am going to the toilet less frequently. However, please note that Ashwaganda is better for people with a cold stress response. My twin sister has a hot stress response and ashwaganda doesn't do anything for her. But I have a cold stress response, and I find it very helpful.