



💪 Elevate your energy, not your stomach’s workload!
Solgar Gentle Iron delivers 20 mg of iron bisglycinate in vegan, gluten-free capsules designed to maximize absorption while minimizing common side effects like constipation. With 180 capsules per pack, this supplement supports sustained iron levels and overall vitality, backed by Solgar’s decades-long reputation for purity and quality.










| ASIN | B0001OP028 |
| ASIN | B0001OP028 |
| Age Range Description | Child |
| Best Sellers Rank | 920 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 9 in Iron |
| Brand | Solgar |
| Country of origin | USA |
| Country of origin | USA |
| Customer Reviews | 4.6 4.6 out of 5 stars (9,706) |
| Customer reviews | 4.6 4.6 out of 5 stars (9,706) |
| Date First Available | 11 Jan. 2010 |
| Format | Capsules |
| Is discontinued by manufacturer | No |
| Item model number | 30179 |
| Manufacturer | Solgar |
| Manufacturer contact | Nestlé Health Science, 1 City Place, Beehive Ring Road, Crawley, West Sussex, RH6 0PA |
| Product Dimensions | 6.88 x 6.88 x 12.65 cm; 0.02 g |
| Serving Recommendation | One Capsule |
| Units | 180 Count |
| Volume | 100 Millilitres |
| Weight | 20 milligrams |
W**A
Effective product for anyone with lower than optimum iron levels
This is a well priced, excellent product, gentle but effective. Taken by my 22 year old and me at 79. It arrived promptly in good packaging. All good.
C**N
Gentle on the stomach and easy to take
I started taking these because I wasn’t sure I was getting enough iron from my diet and wanted to give my body a bit of extra support. I’ve always been a bit cautious with iron supplements because they can sometimes cause side effects, but these really have been gentle—just like the name says. No upset stomach, no nausea, no constipation. I’ve had no issues at all. I make sure to leave a few hours between these and my other supplements, especially anything with calcium or magnesium, just to help with proper absorption. That routine has worked really well for me. I take them with a bit of vitamin C to help them absorb and so far, I’m really happy with them. They’re easy to take and feel like a nice, simple way to support my energy and health.
R**N
Iron bisglycinate 20mg
An excellent product that brought my iron level up without the digestive upset of some other forms.
S**M
Gentle on stomach
I use Solgar's iron regularly as I have Hashimotos and need to keep my iron levels up. I like that it's non-constipating and it doesn't affect my stomach. I don't like that it uses magnesium stearate so if I manage to find another alternative that doesn't use it, I'll favour that product.
S**M
Great when pregnant
Great when I was pregnant and needed a boost of iron. Blood tests proved they worked and they were gentle on my stomach. Used up the rest after pregnancy and I think they have helped my energy levels. Easy to swallow and no after taste.
J**W
Excellent.
Excellent.
Y**E
Excellent
Finally found some iron tablets that don’t upset my stomach !Easy to take & gentle on my gut which is a big plus . Other iron supps make me so ill so it’s great to eventually find some that I can take .I do take them with an orange...
G**S
Be careful
Seemed ok , but have indigestion, definitely caused by the capsule .
S**S
Good product for those suffering from iron deficiency
B**A
Muy bien, sin molestias en estómago sensible
A**A
Been recommended that brand by pharmacist when I asked for a formulation that gentler on stomach. Doesn’t give me any discomfort, capsule size is easy to swallow. Free of gluten and suitable for vegans. Helped with my ferritin levels and I love that you get 180 servings out of one jar. Good value and quality, will buy again and again.
S**Y
This iron is very gentle on my stomach as I usually have a hard time digesting iron supplements. I also appreciate the dosage so that I’m not getting too much at once.
M**6
Buen producto. Solgar suele ser garantía de fiabilidad. Lo mejor de esta presentación de hierro oral es que, a diferencia de los demás, no produce estreñimiento, lo cual es muy de agradecer si se toma de forma crónica.
Trustpilot
3 days ago
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