Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake, Cafe Chai, 14 Oz, 12 Pack

First off thanks to Amazon for now giving me free same day! Ive been on Soylent for a year and a half! I simply cant thank Soylent enough. Two words. Life changing. Im a busy IT professional and I have always hated vegetables to boot. This resulted in eating like utter $&@! my entire life. If the recipe was more than push 3 on the microwave i didnt eat it. Low energy. Lots of cakes and sweets. Poor nutrition. I was honestly on a path to disease and death. Got sick yearly. Soylent is an actual meal REPLACEMENT. Not suppliment. Ensure etc are supliments. 400 calories and one fith of ur daily nutrition in each one. I was never fat really because ive always had a fast metabolism but i was chubby for sure. Got sick a lot. Low energy. I mean at times so low I felt as tho it was an effort to breathe. Always hungry too but no appetite because i ate $&@!. Truly poor quality of life. I knew it was because of my diet. I always ate terribly even as a kid. Im 48 now. But I neither had the time nor taste to eat better. Along comes Soylent a year and a half ago(as far as when i started...its been around slightly longer) I almost exclusively drink Soylent and have for over a year! I eat maybe a couple times a week. Sometimes two or three weeks. Not because I force myslef to btw. I prefer to drink a Soylent over eating! I eat more for social reasons than anything. Sometimes I go weeks without eating. I PREFER Soylent. When I do eat it's because of a craving and usually its a top notch restaurant with my girl or friends. On rare occasions its because i just want something warm and solid and evem then i go all out. Thats so rare though. The little I do eat it really doesnt matter how bad for me the food I choose is either. So i go for it when i do eat. Imagination run wild and for pure sensation without guilt:) Wether its sugary fatty whatever. It doeant make a difference because the rest of the time im taking in what i need to without the bad stuff i shouldnt be. Benefits.....higher energy level. I dont need to drink anything with caffeine anymore. Not coffee or soda or anything caffeinated. Body fat of 16% and a flat stomach. NEVER had a flat stomach my whole life! NEVER hungry. The HUGE amount of time I save. If you add up how much time u spend buying food..... Thinking about what to buy. Putting it away. Thinking about what to cook or where to eat. Cooking it. Eating it. Cleaning up. Driving to restaurants. Driving to buy it. Checkput Lines. Filling carts. Deciding on restaurants. Total time you save a year according to my own personal calculations is 40 days a year or 960 hours! Thats a really conservative eatimate imo. Thats about 2.63 hours a day! What could you do with an extra 960 hours? 40 days, more than a month or almost 6 weeks? A great deal im sure. The taste is neutral or tastless(I jave not tried the flavors other than coffee and that was good but i just dont need flavoring) Its bland yes. When u drink it seconds later u could forget u just had something in ur mouth. Why is this a good thing? Well imagine your favorite flavor. Now imagine eating it everyday multiple times a day. It being neutral you never get sick of it. And i dont. When i need calories i crave Soylent now. My brain has re-associated and adapted that mechanism of survival to crave Soylent to obtain my nutrition and calories when they are needed. I should mention that my bathroom habits haven't changed;) I always get asked that when i tell people I basically dont eat or only eat a cpl times a week. Dont ask me how a liquid goes in and a solid comes out because i cant quite figure that out either. I assume it has to do with fiber but i really dont know. Calorie for calorie its cheaper and contains better nutrition. Food for me is recreational now. Think about ur life. When u eat how often is it something thats amazing and exactly what u want. More often than not its whatever is convenient and that doesn't usually go along with great for u. Its somethimg u just have to do. Mostly. Well i ONLY eat when its amazing and the rest of the time i'm getting perfect nutrition and not wasting time doing something mundane for lack of a better word:) People always say to me.....eating is something thats such a pleasure tho...dont u miss it? Yeah it absolutely can be. But honestly when ur at Mcdonalds is that a true pleasure or experience in taste? No. Not for me. My blood work reflects my sentiments btw and went from extremely high triglycerides and cholesterol to everything being perfectly in line! I used to suffer from occasionally bouts of depression. Nothing serious. Never needed meds or anything. More from always being exhausted and fighting just to do my daily grind. That hasnt happened since i switched to Soylent! Not once. Not once! Coincidence? Maybe. But nutrition is very much connected to low energy and depression. Soylent..... from the heart, I cannot thank u enough. You not only changed my life, you gave me one. After a year and a half I cannot say enough, thank you enough, nor recommend you enough. Loyal customer for life........ Note: Drink water! It takes more water to digest it then it contains so you still should drink water! May also wanna take a cpl fiber pills occasionally. The water is a must tho. Thats probably why i read one review saying his energy level dropped. Dehydration.

INTRO: Soylent is great. I have only been using it for 15 days now on a 95% Soylent-only diet. I'm consuming it at a calorie-deficit 1,500-1,600 kcal/day between this, the bottled 2.0 version, and the powdered version which I subscribe to on their official site (because any listing for it on Amazon at this time is NOT official and way overpriced; Soylent is only sold officially on Amazon in the 2.0 bottled form). I am a male in my mid-30's. I work a desk job so I sit for some 50+ hours/week, though I ride my bike a few times each week and ride anywhere from 20-100 miles each ride. My more common rides are closer to 20-25 but I've already done several century (100 mile) rides this season since February. I have not ridden a century yet since starting Soylent but I have ridden a couple of 80-82 milers and on those rides yes I do consume some Gu energy gels and Clif Shot Bloks to make up for my low 1,500 kcal base. USES: It should be noted that Soylent does not have to be a 100% meal replacement for extended periods of time, such as weeks or months. It is not a 'diet' in and of itself but, like any other food, it can be used as a diet and many have done just that. It is specifically made to be everything your body needs both micro and macro-nutrient-wise and nothing more. It is made to be a convenient, all-encompassing meal replacement and nothing more than that. Some people use it just for 1-2 meals/day when it's not convenient to go out or prepare something. Others use it for all meals each day, and even for extended periods without problems. TASTE: It tastes bland and 'neutral' as they call it. It does not taste bad to me, but it certainly doesn't taste 'great' or 'delicious', though again, it's not supposed to. Myself and most others have no problem with the taste at all and find it easy to drink. Some find it too difficult to drink so they either chug it or flavor it. Myself, I have tasted much worse and actually repulsive drinks in my time and Soylent doesn't even come close to tasting bad or disgusting. Since it is a neutral taste, it does lend itself well to flavorings. You can find loads of different 'recipes' to flavor your Soylent in a simple Google search. TEXTURE: The 2.0 bottled form, which is this Amazon listing, is very smooth with almost no particles or resemblance of texture. The powdered form has quite a bit. It is fairly thick for a drink, similar to the consistency of milk I would say in the 2.0 form and more like a malt or shake in the powdered form. COST: First let me say that if you subscribe to a case of Soylent here on Amazon at least 5x then you get 15% off each case, which is cheaper than on the official Soylent website! Now with that out of the way, it may seem expensive but when you add up how much you spend on your average restaurant meal or on weekly groceries it really isn't that bad. Your average 'meal' of Soylent is far less than your average meal at a restaurant, and a good amount less than what you'd spend on groceries to make a healthy meal. FINAL THOUGHTS: I can't recommend Soylent enough. I still love food and always have, and I don't think that will ever go away. I am not committed to living on 100% Soylent the rest of my life and I don't think anyone should be. Food is enjoyable and very social. Soylent is much less so in both departments. Where it does shine, however, is in it's convenience factor. At work I take two bottles for 800 kcal. I am able to 'eat' (really, drinking) my lunch at my desk while able to get more work done. I'm also able to monitor my caloric intake with ease and between that and my exercise I've lost 10 pounds in the two weeks I've been using it. Give Soylent a try-- If it interests you at all after reading what I've had to say, I don't think you'll be disappointed in the slightest!

I have 2 weeks to finish the soylent that I ordered.

Its actually really tasty, it tastes like banana bread & only complaint is it has a slight after-taste of artificial sweetener. I'm glad I purchased it & will be trying the vanilla one next. Its got a great amount of nutrients for when I'm struggling to eat solids. Will definitely purchase again.