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G**E
Creative and simple salads
Creative and simple saladsI personally love salads and have been pretty inventive experimenting with my own recipes. This book is perfect if you are looking for variety in your diet, looking to eat more raw foods or just looking for a healthier lifestyle.I have tried a few of the avocado salads and they are really good. I also made the green bean salad which is a healthier version than the one I am used to. If you like salads this book is a real keeper.
D**P
★ FRESH SALAD IDEAS ★ AND SOME SMOOTHIES ★
As much as I love salads, I run out of ideas on how to fix them. My sister says, "I don't want another salad!" She said she feels like a rabbit gnawing on his greens. So, you have to come up with new ideas. Yesterday, I made a salad with three Granny Smith apples cut into cubes. I then took a can of Crushed Pineapple, including the juice and stirred in one small box of Sugar Free Butterscotch Pudding. I mixed the Pudding/Crushed Pineapple in with the Apples and put it in a microwave safe bowl and microwaved it for 2 minutes. I then took 1/4 cup from a can of mixed chopped nuts (they sell these at Wal-Mart for $1.78 a can and they're usually next to the ice cream toppings) and sprinkled on top. YUMMY!!! Taste like Caramel Apples, but doesn't spike your blood sure and is low cal. It works as a salad or dessert.So anyway, back to the book, there are 79 pages of Salads & Smoothies. The author Allissa Noel Grey has brought several simple recipes forward, with easily obtained ingredients. There's nothing outlandish here, but it will help give you some new ideas and help spark your imagination. As far as "Superfoods?" I think that term may be overplayed. Hundreds of foods could be considered "Superfoods" as the term is so far encompassing. I think very few foods are really "Superfoods" It's more of a combination of healthy foods, that matter most. I do want to try the Shredded Kale and Brussels Sprout Salad. It sounds pretty good. Also, the Easy Chickpea Salad, because I love garbanzo beans. The book also contains 20 healthy smoothie recipes for you to enjoy. Thank you for reading my review.
S**R
Vegan cookbook
This cookbook may be ok for someone who is eating Vegan. But as a Superfood Salads cookbook that is in the eye of the beholder.
M**3
Great little recipe book.
This is a great little recipe book. I was lucky and got it at a drop down price, and I'm so glad I got it. Some of these recipes are yummy!
M**M
Love this cookbook!
This is just what I was looking for. There are great and different recipes but using ingredients that are readily available. Healthy and yummy.
A**R
Very good.
I liked the simple, straight forward information: fresh ingredients, dressing, prep. I will definitely go to this on my Kindle as the seasonal fruit & vegetables become available.
C**E
One Star
Not much I could use
S**I
Five Stars
Great ideas for the holiday as well as everyday
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