Taurine 1000 mg, Dietary Supplement, Amino Acid Supplement for Brain Health Support, 100 Capsules, 100 Day Supply

This product is now recommended in a new nutrition book called It's Not the Cans: The Best Nutrient Balance for a Stronger and Healthier You It's hard to go wrong with Taurine from any reputable manufacturer so if you choose another reputable brand you will still get what you need. THAT BEING SAID, this is the best I have ever taken! I seem to reap the same benefits with smaller doses of magnesium when taken with this product. My mind feels like all cylinders are firing and the timing is optimum. I feel like I've had a tune-up. My heart rate is averaging two fewer beats per minute. My mood is as positive as it has ever been. Although the other brands of Taurine never actually bother my stomach. This pharmaceutical grade Taurine feels like I didn't put anything in my stomach. For all I know that may simply be because of the capsule vs the tablet form. I'm going to stay with this product and encourage others to use this brand as well. Still, Taurine is pretty basic so you will still get enough absorption, I think, from any reputable brand. I would give other reputable brands four stars. This product is just going that extra mile for the highest quality which I think I notice in very minute ways so they get five stars from me. Taurine may be basic but it's multiple functions in our bodies make a huge difference. Taurine is by far the best cost/benefit supplement I have ever seen. Costs so little but returns enormous, measurable results in your sleep, muscles, heart function, and brain activity to name a few. BUY THIS PRODUCT!!!

I chose Jarrow's Taurine because I have had great experiences with their products in the past, and I was not disappointed this time either. Great supplement that has helped me sleep like a baby. I take 2000mg Taurine, along with my magnesium and molybdenum at night right before bed, and I haven't had any issues with sleep paralysis since starting this regimen a couple months ago (I used to be haunted with terrible lucid dreams where I'm in the process of waking, but my body is still paralyzed from the neurochemicals that keep us from moving in REM sleep). Taurine is an amino acid that works a lot like an antioxidant too, and it's found in abundance throughout our bodies and brain. We get a bunch through diet, but some of us need a little extra, and apparently night time is a great time to get a little boost. There are lots of different reasons Taurine may be recommended to you: anxiety, insulin sensitivity, heart health, testosterone levels, vegetarian diet, etc. But for me, it's helped immensely in combination with magnesium for the best sleep I've had since I can remember. Even better than when I was a kid... Super happy camper :)

I take this whenever my blood pressure does not stay down in normal range even after taking my prescription med for it, it works within 30 to 45 minutes, my blood pressure always has returned back down to normal range limits. Therefore reducing symptoms of my chest pains and slows down my tachycardia some too, although it mainly is great for lowering blood pressure numbers. I put my parents and sister on this as well , because it works, and who wants to constantly run to the doctor every time it goes up, when there is something you can do for yourself at home that is safe in my own opinion, and is natural too, not a harmful side effect drug, from a nasty greedy noncaring pharmauceutical company. Be sure to discuss your own kind of health problems and fears or concerns with your own doctor though, especially if you are afraid of your symptoms you are having. I just don't want an increase in my prescription high blood pressure, or be given another drug of same class or kind on top of what I am already taking, side effects of mixing prescription meds are highly toxic and bad for us and must be watched carefully. One good side effect of taking 1,000mg. jarrow formula taurine, is you will be more alert and aware of things around you, it kind of perks you up. Everybody needs and wants to be more alert in life, right? Now beware however if you already have low blood pressure, don't take this, it may lower yours down too much, which can cause you to pass out or feel faint, or dizzy. You must first check your own blood pressure at home with blood pressure cuff to know if you need to be taking Taurine or not. If after you take your own blood pressure if shows or tells you that you are within normal limits, don't take Taurine. If yours is low, don't take Taurine. Only take Taurine if you need it, if your blood pressure measuring device cuff says that you are within high range, then it is safe to take one capsule of taurine to bring it back down to normal number once again. Ask you own doctor if it is okay to do this. Research this subject on your own as well, learn what to do and not to do. Homeopathic doctors, and some D.O. have a more opened mind on natural alternative supplements and treatments than regular MD's do. You do what is best for your own body, you may need to find a new doctor with a more open mind on natural methods in improving your health, because most doctors are not educated enough on this subject of herbs and supplements, etc....Some will even put you down for trying other things besides what they prescribe for you to take or do. If you trust your doctor, good, listen to him/her, if not, change, go somewhere else.

GOOD PRODUCT . AM TIAKING THIS EMPTY STOMACH ALONG WITH CAFFEINE AS PREWORKOUT

Thanks

This item is nutritional. I can't review it until I have been taking it for some weeks before any results can be isolated.

Jerrow's formula based Taurine is best supplement for adults for overall health.

Very good quality . One of the best.