The pad is 3+ inches in diameter but how thick /dense is the foam itself?

The thickness of the foam itself is 1.2 inches, due to the foam process, there will be 0.02 inches of fluctuation

does the pink cushion bring straps too ?

Thank you for your question. Black and pink both include straps

What is the diameter of the pad?

Diameter of the pad is 3.25 inches and the hole is 1-1/8 to 1-3/8 inch. it fixes my olympic bar.

Hello, Thank you for your question, this length of the pad is 17.5". POWER GUIDANCE

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Sponsored Ad – POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly

Sponsored Ad – POWER GUIDANCE Barbell Squat Pad - Neck & Shoulder Protective Pad - Great for Squats, Lunges, Hip Thrusts, Weight Lifting & More - Fit Standard and Olympic Bars Perfectly

Product ID: 262513766

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Details

Material
Foam
Brand
POWER GUIDANCE
Item weight
0.2 Kilograms
Grip type
Padded
Product dimensions
44L x 9W

🧲Anti-slip grip for stable workouts

🛡️Ergonomic groove for pressure relief

🏋️‍♂️Supports up to 300 lbs

Description

🛡️ Protect your power moves with comfort and style!

BUILT TO LAST - Durable foam construction supports up to 300 pounds, ready for your toughest lifts.
STAY LOCKED IN - Advanced anti-slip material keeps the pad perfectly in place—no more annoying shifts mid-set.
LIGHTWEIGHT PORTABLE - Weighing just 200g, it’s easy to carry in your gym bag without adding bulk.
LIFT HEAVIER HURT LESS - Ergonomic groove and high-density foam cushion your neck and shoulders for pain-free squats.
VERSATILE GYM ESSENTIAL - Perfectly fits both standard and Olympic bars for squats, lunges, hip thrusts, and more.

The POWER GUIDANCE Barbell Squat Pad offers ergonomic neck and shoulder protection with a high-density foam core and anti-slip surface. Designed to fit both standard and Olympic bars, it supports up to 300 pounds and enhances comfort during squats, lunges, hip thrusts, and other weightlifting exercises. Lightweight and portable, it’s a must-have accessory for serious lifters aiming to lift heavier without pain.

Specifications

Color	2#Pink
Style	Classical-Pink
Length	0 inches
Material Type	Foam
Sport	Bodybuilding, Weightlifting
Batteries Included?	No
Brand	POWER GUIDANCE
maximum weight capacity	300 Pounds
Manufacturer	POWER GUIDANCE
Item model number	Snn002
Product Dimensions	43.18 x 8.89 x 0.25 cm; 200 g
ASIN	B01LYYFG1H

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