Foods Whole Psyllium Husks, 454 G

The package was neatly wrapped and the goods arrived on time. The quality of the item is very good. Thank you!

نوعيه ممتازه

Be warned that the consistency of these is a bit odd; if you add to water you must consume quickly else it turns into a thick goo. However they are very effective at keeping you regular! I have mine with yogurt and granola 👍🏻

باودر حلو

Quality is not good become brown after some times

Good

I did not know that still such amazing high quality products are available in very cheap price. This product can beat many brands if they maintain the quality like this. Highly Recommend this

careful, dont go overboard with this.. it will make you bloated

Saludable

Good

外皮もひいてあるためか、キョトキョトにならないので、使い易いです。 整腸効果はよろしいかと。

If you're looking for a simple and effective way to boost your fiber intake, this NOW Foods Whole Psyllium Husks product is an excellent choice. The quality is top-notch, and it's highly effective for anyone needing to increase their daily fiber, especially to help with constipation. Unlike other products, this one is gentle on the stomach and doesn't cause cramps, as long as you start with a small amount and gradually increase it. Mixing and Taste Mixing it is simple. The husks have a light, natural tan color, which shows that the product is pure and free from any artificial dyes. I find that 1 tablespoon per 12 oz glass of water is the perfect ratio for a smooth, drinkable texture. Any more psyllium, and it gets too thick for my liking. While the taste is relatively neutral, the key to making it pleasant is to use enough water. I always mix it and let it sit for a couple of minutes to let the husks fully hydrate. This simple step makes a big difference. A Must-Have for Travelers I especially appreciate that it comes in a bag. At home, I transfer it to an airtight container, but the bag is incredibly convenient for travel. It doesn't take up much space or add bulk to my luggage, which is a huge bonus compared to bulky plastic bottles. As someone who travels often, I always pack this. It's a lifesaver for the digestive discomfort that can come from eating different foods or even fast food on the road. Crucial Health Tip: Drink Plenty of Water! This is the most important part: you must drink enough water. Psyllium is a soluble fiber that absorbs water and forms a gel, so it needs plenty of fluids to move through your digestive system smoothly. My doctor recommended drinking one full glass of water with the psyllium, and then another full glass right after. This helps prevent dehydration and potential intestinal obstruction. Overall This is a fantastic product that offers excellent quality and is a great value for the price. It's effective, easy to use, and incredibly convenient for my lifestyle. I highly recommend it for anyone looking for a reliable fiber supplement.

Good product as described.