No Worries! Mindful Kids: An activity book for children who sometimes feel a

It ihas interesting activities on it. Highly recommended.

I love it. My kids love it. Super cute and fun stocking stuffer or Easter gift that isn’t candy or plastic toys.

Our daughter loved this book. Great for getting her thoughts on paper.

I dont often make time to review things but I love this book and it has been really lovely for my 6 year old daughter who has been experiencing some anxiety. Please make more books like this. :) fab, worth every penny.

My husband and I have purchased a number of these books in the series to help our 3 daughters develop their Social and Emotional Learning, with the foresight that it will lead to them becoming less vulnerable to developing mental health issues as they move though the growing challenges of school and adolescence. Thankfully, our children love these books, which are highly engaging and flexible. We work though them together. Thanks to several tips and techniques our girls are becoming more adapt at controlling and combating negative thoughts and emotions as well as improving their communication skills. The books gently teach and inform by tapping into the child’s creativity, such as drawing, writing or making things i.e. worry jars. The books provide children with several mindful techniques and CBT methods which they can perform every day such as breathing techniques, yoga, meditation, exercise etc. At the back of the book there are several small tips for parents, and for children who may need a bit of extra help every now and then, the books give information on Childline & The Samaritans. All in all, a great buy for parents or anyone who works with young children.

Estupendo para edades a partir de 10, antes hará falta ayuda y explicaciones por parte de un adulto para casi todo. Muy entretenido y válido para abrir el camino del diálogo.