

🛌 Sleep smart, wake aligned — your knees will thank you!
The Sports Medica Knee Pillow features premium memory foam with a firm, ergonomic design to support side and back sleepers. It includes a doctor-developed eHandbook for pain relief guidance and a washable cover for hygiene. Lightweight and durable, it’s crafted to maintain shape and provide all-night comfort, making it a top-rated solution for knee, hip, and sciatica pain.









| ASIN | B087G99B53 |
| Best Sellers Rank | 589 in Home & Kitchen ( See Top 100 in Home & Kitchen ) 1 in Leg Positioner Pillows |
| Brand | Sports Medica |
| Colour | Grey Regular |
| Customer Reviews | 4.3 4.3 out of 5 stars (10,570) |
| Date First Available | 22 April 2020 |
| Item Weight | 460 g |
| Material | Memory Foam |
| Model Number | JJU-646 |
| Product Dimensions | 25.4 x 20.32 x 0.1 cm; 460 g |
| Special Features | Washable |
N**N
Excellent pillow for side sleepers!
Great quality, is as advertised! I love it. I ordered the grey one and it’s so soft. The memory foam holds and does the business. I like that it’s not bulky or fiddly. It is easy to use and after only two nights using it, it seems to be working really well. My sciatica is much improved and I’m sleeping more comfortably and better. I highly recommend it. It’s a well made quality product
Y**B
Recommend
This has really helped with being able to sleep, it’s comfortable to sleep with, and relieves the pain in my knees, recommend.
H**E
Support with comfort
For me this has been an excellent product. Sleeping on my side, it gives support to my upper leg while being soft and comfortable. Very pleased with it.
R**A
10/10 product, highly recommend.
After being diagnosed with arthritis in my hips I kept waking in the mornings with numb hip pain. I usually sleep with a pillow between my legs but having to turn over in the night it was always a task. This pillow has honestly improved my sleep massively. I have zero hip pain, it keeps my spine in line with my hips and makes turning over easy because it’s just strapped to my thigh. It has a Velcro adjustable strap and is comfortable. I highly recommend this for any side sleepers! Especially those with hip and knee issues like me. 10/10
A**R
Knee Pillow
Comfortable but moves about. So far no change to pain levels. Have used it for 2 weeks.
F**A
Helpful sleep aid
Got this because of a bad disc herniation and sleeping was painful because I couldn't lie on my back or front and when laying on my side, my hips were out of alignment which caused additional soreness in my hips as well as my back. First night I used it, it took some getting used to in order to fall asleep but the position itself gave me immediate relief. Very sturdy and supportive but also soft so it doesn't irritate your skin. The strap also prevented it from moving during the night and meant it didn't matter if I rolled over onto my other side since it remained in place regardless. Even now months after first purchasing it, it has kept its shape and supportiveness and while I don't need to use it as much owing to my recovery, I am very glad to have it for those nights my back plays up again. Fantastic value for money and it goes without saying you can't put a price on the value of the relief it provided. Highly recommend to those with back or hip issues.
R**5
So far it is working for me
PACKAGING: Vacuumed packed in a clear plastic bag. PRODUCT: Memory foam knee pillow. FUNCTION: This came vacuumed packed but it did not take long for it to expand to its intended shape once opened. It appears well made. The memory foam is high density, meaning it is quite firm and the cover is plush. It comes equipped with a strap that is secured on one end via Velcro. I have very bad back pain, either sciatica or a herniated disc. I suspect this is aggravated by poor posture, particularly in bed as I tend to favor front sleeping, which I know is very bad. So I will literally try anything to alleviate the pain. However, I do not have the money to just throw at anything, so I purchased this having read some positive reviews (and with a degree of desperation). I found the leg strap (as it is) inadequate. The Velcro fastening is a little pointless. I just slip my leg in and out without unfastening the strap. Plus, the pillow does not stay in place during the night as the strap does not grip my leg sufficiently. I would have preferred to see an elasticated strap. I feel this would grip the leg better and accommodate different size legs. This also comes with a small business card that has a QR code which enables you to access the e-book. I did not find the literature very useful. The only useful information I obtained was that you should sleep on the effected side - so if you have pain running down your left side you should try and sleep on your left side, with your knees bent toward your head, and the pillow between the knees. This prevents a twisting through the lower back as your knee drops to the mattress. This made sense to me. On first use I experienced no discomfort in bed. I did find myself having to re-adjust the pillow throughout the night as it does not stay in place. I had a good nights sleep with no pain, plus it actually prevented me from rolling onto my front. However, for the first three days the pain got worse during the day. Not constant, but as soon as I bent over (even slightly) I would get a sharp, intense pain in my back that was so acute it made me cry out and my legs buckle. I considered whether the pillow was making my condition worse, or if my back was simply recovering from being abused for so long. Well, I am now on day four and the bouts of pain are less frequent although just as intense. So I do believe the pillow is helping me. Certainly I am sleeping much better. At the time of this review the memory foam knee pillow was £19.95. Yes this is a lot of money, but the pillow is well made and more importantly, it can aid with maintaining proper posture in bed. I would recommend.
S**G
Aids sleeping or sitting down with great support for your knee.
Great product that helped my husband no end when he damaged his knee. He was unable to sleep on his side as his knees would lean on each other and the pain was unbearable for him. Bought thim this pillow and although it did not take the pain away, it made it manageable for him to be able to sleep again as his knee was supported. Was great for him to have it rested on whilst sitting down. Its adjustable too so makes it a perfect addition to your first aid box. We have lent it to friends to try and they have ended up purchasing too. The material is soft and washable. Would recommend.
M**E
Can wash the outside cover . I have used this every night for the last 2 years great product. It makes my back feel so much better
V**.
Absolutely essential for side sleeping recovering from knee surgery. Best thing I bought in prep for the surgery recovery. Keeps the sore knee away from other knee or bedding. Sling keeps it in place well designed. The only comfort you will get recovering from this painful surgery.
M**Y
so uncomfortable to use that it's impossible to sleep so gave up using this
M**S
Ça ne rien avoir avec la photo…on dirait de produit chinois fait sur Bateau…😕
Z**A
Very comfortable pillow! I use it between my knees when sleeping on my side, and my back feels so much better in the morning. The memory foam adjusts perfectly – not too hard and not too soft. The cover is soft, washable, and easy to remove. It really helps keep hips and spine aligned and relieves pressure from the lower back. Highly recommend for anyone with back pain or who simply wants a more comfortable sleep
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