Supplements, Psyllium Husk Caps 500 mg, Non-GMO Project Verified, Natural Soluble Fiber, Intestinal Health*, 500 Veg Capsules

These are pretty standard fiber pills. Nothing fancy and works as it should. Been using for over a year without complaints.

These supplements do a great job at regulating BMs and preventing insulin spikes/crashes after eating heavy meals. The strength of the recommended dose works well for me, but I could see some people needing more or less depending on why they're taking it. The pills themselves aren't too difficult to swallow and don't really have a taste.

Gentle and Effective Daily Fiber Support I’ve been taking these NOW Psyllium Husk Capsules for a few weeks now, and they’ve been a reliable and gentle way to boost daily fiber intake. Each capsule is easy to swallow, and I like that they’re vegetable-based, non-GMO, and free of unnecessary additives. Unlike some fiber powders that can be gritty or hard to mix, the capsule form is super convenient—you just take them with a full glass of water, and there’s no taste or texture to deal with. I noticed improvements in regularity within the first week, without any harsh cramping or urgency that some fiber products can cause. These really help with digestive comfort and maintaining a steady rhythm. One thing to keep in mind is that you do need to take several capsules per serving to get the full fiber benefit, so the bottle can go quicker than expected if you’re using them daily. Drinking plenty of water is a must with psyllium, otherwise you may feel some bloating. Bottom line: A clean, effective, and easy-to-use source of daily soluble fiber that supports gut health and regularity. Great choice if you want the benefits of psyllium without the hassle of mixing powders.

I prefer a more natural way to get things rolling as it should. These work well. Far better than probiotics. Just be prepared to drink a lot of water with them. I struggle to get enough fluid in me during the colder months & I never get enough fiber through food. Everyone’s body is different, but they worked for me.

Ya’ll I’ve been taking this pills for 3 days .U can NOT believe me I lost 8 pounds I don’t know ,how ,where or even when ; IN 3 days 🙌🏼. I take 4 pills a day 2 with the lunch and 2 with the dinner. I always feel full 🙌🏼 I lost that massive appetite. Taste is good . Quality 100000/10 . The most part I like that it’s healthy 🙌🏼 One last thing ,I used to go to the restroom 1 time a day . Now I go more and feel my digestive system is much better than before .

If you’re looking to boost your fiber intake without having to deal with mixing powders, NOW Foods Psyllium Husk Caps are a convenient solution. Each capsule contains 500 mg of psyllium husk, a natural soluble fiber that supports digestive health and helps keep you regular. With 500 capsules per bottle, this is a great value, especially for anyone who wants to incorporate fiber into their daily routine easily. Benefits and Effectiveness: Psyllium husk is known for its ability to absorb water and form a gel-like substance that moves through your digestive system, helping to support regularity and bowel health. These capsules make it easy to get the benefits of psyllium without the gritty texture of powders. The soluble fiber also promotes satiety, so you may find it helpful if you’re looking to manage hunger or maintain a balanced diet. Easy to Take: With the capsule form, you don’t need to measure or mix anything. Just take a few capsules with a full glass of water, and you’re all set. Be sure to drink plenty of water with each dose, as psyllium absorbs water and needs enough fluid to be effective. Quality and Assurance: NOW Foods is a trusted brand, and these psyllium husk caps are Non-GMO Project Verified, which means they meet strict quality standards. The capsules are also vegetarian, making them a great choice for those following plant-based diets. Pros: Convenient capsule form—no mixing or measuring needed Supports regularity and digestive health Non-GMO and vegetarian-friendly High-quality, affordable option for daily fiber intake Cons: The capsules are a bit large, so if you have difficulty swallowing pills, keep this in mind It’s important to drink plenty of water with these, which may be challenging for some users If you’re new to fiber supplements, start with a lower dose to avoid potential digestive discomfort Pro Tip: Start with a small dose if you’re new to fiber supplements—try one or two capsules and gradually increase to avoid bloating or discomfort as your body adjusts to the added fiber. Bottom Line: NOW Foods Psyllium Husk Caps offer a simple, effective way to increase your fiber intake and support digestive health. They’re convenient, high-quality, and come in a generous 500-capsule bottle, making them a great addition to your daily wellness routine. If you want an easy fiber boost without the fuss of mixing powders, these capsules are an excellent choice.

This thing really works, constipation gone without any side effect.

Not as difficult to swallow as some other reviews indicated but not getting the results from the product (yet) after using for a week.