Therapeutica Lite Cervical Orthopedic Foam Sleeping Pillow; for Neck, Shoulder, and Back Pain Relief; Helps Spinal Alignment; Back and Side Sleeping, Medium Firm - Petite

⭐⭐⭐⭐⭐ (5/5) I’ve tried countless pillows over the years, but none have provided the support and comfort that this therapeutic, chiropractor-approved pillow offers. After using it for several weeks, I can honestly say it has made a noticeable difference in my sleep quality and overall comfort. Here's why I highly recommend it: Ergonomic Design for Perfect Neck Support The first thing I noticed about this pillow is its ergonomic design. It's specifically crafted to support the natural curvature of your neck and spine, which has made a huge difference in reducing my neck stiffness and lower back pain. I no longer wake up with aches or tension in my neck, which was a constant issue with my previous pillows. Chiropractor-Approved Comfort As someone who’s struggled with posture issues, I was thrilled to discover that this pillow is chiropractor-approved. The design really focuses on spinal alignment, and I feel supported throughout the night. The pillow gently cradles my head while providing optimal support, promoting better posture while I sleep. Adjustable Loft for Personalized Comfort One of my favorite features is that this pillow comes with adjustable loft options. I can easily customize the pillow’s thickness to suit my preferred sleeping position (side, back, or stomach). Whether I need a firmer or softer feel, it’s simple to adjust to get the perfect fit for my body. High-Quality, Hypoallergenic Materials The materials used in this pillow are top-notch. It’s made with hypoallergenic filling and a breathable cover that stays cool throughout the night. I’ve noticed a significant reduction in night sweats and discomfort compared to other pillows I’ve used. The pillow’s outer cover is soft and breathable, so it doesn’t trap heat. Durable and Long-Lasting After several weeks of use, the pillow has held its shape perfectly, with no flattening or loss of support. It seems to be very well-made and durable, unlike many other pillows that lose their structure after a few months. I can wait to take this on trips as well

I am so glad i finally bought it. I keep waking up with neck and back pain. And I finally bought this pillow and it was what I needed I don't have as much neck pain or back pain any more. Once in blue moon I sleep wrong but that isn't the pillows fault I move in my sleep. Totally recommended if you go to chiropractor alot. I dont have to go as often now but that only if sleep is causing it I think. Sleep is better. Soft and comforting

My amazing Chiropractor suggested I use this pillow. I can sleep on my back and on my sides. I sleep better and wake up rested most of the time. I take this pillow on vacation with me. It is a little bulky but okay for a king size bed.

I really wanted this pillow to help with my neck pain, but it did the opposite. It's extremely firm and uncomfortable, and after a couple of nights, I woke up with more pain than before. The shape felt awkward and didn't support my head or neck properly. I gave it a fair try, but it just isn't right for me. Definitely not worth the price for that made my sleep worse

This pillow was recommended by my doctor to help relieve my neck and nerve pains. It has helped immensely. It did take some time to adjust to the correct position. But using it even for part of the night, worked for me. I recommend you give it a try.

It supports the head very well but it's quite firm.

I bought this on the recommendation from a friend. She did warn me that I might need to get used to it but I loved it immediately. I tend to try and keep my head/spine in a neutral position and oftentimes would ditch my pillow completely because I just couldn't get comfortable. And when I layed on my back for some reason I found myself putting my arms above my head which caused them to go numb and would wake me up sometimes. This pillow is a game changer. Laying on my back it cradles my head perfectly and the sides prevent me from putting my arms above y head. I turn like a rotisserie chicken when I sleep so constantly from my back to my side and sometimes my stomach. Switching from back to side sleeping is seemless with this pillow, I do have to shove it out of the way to sleep on my stomach but I would do that with a regular pillow too. Like others, I wish the sides were slightly thicker for side sleeping - it seems like they could easily create an optional 'add on layer' to augment whatever size you order that would accomplish this, but as some reviews mention you can diy one too. The only downside is it's slightly too long for my pillowcases, they tend to bunch up and expose the pillow itself, but that's an easy fix, I can buy larger pillow cases.

I'm so pleased to have found this quality, thoughtfully-designed pillow! Having damaged my neck in childhood, I've searched for a good sleeping solution for about 50 years. Cervical pillows put too much pressure on my neck; Memory foam, shredded foam and feathers all lose their support in the night; Beans and seeds are just too hard and rigid. So many morning headaches and stiffness! I have been sleeping on this Therapeutica (Petite, Less-Firm) for 4 full nights. I felt improvement after just night #2. I have had four full nights of sleep and have been waking up with my neck and shoulders feeling much more comfortable and mobile. That tells me the design, size and firmness are all appropriate to my situation. I was on the edge, measurements-wise between the petite and the regular sizes, and I'm glad I opted for petite because I wouldn't want any more height than this, yet I'm surprised that my 5'7" large-boned frame fit a petite size. The neck 'ramp' is precisely what I was looking for and what lead me to this pillow: It makes a difference in lessening the stress on the neck itself. Because 'cervical' pillows in the past had put too much pressure on my neck, I was a little worried about the neck support piece of the pillow, and am happy to say it is subtle and doesn't hurt after hours of sleeping. It took a little bit of time for the tips of my ears to get used to the pressure from the pillow, but there was no pain - just getting used to the feeling/pressure. Side sleeping works well, too: The height is in the goldilocks zone and my face isn't covered in or smushed by pillow. My shoulder and arm feel comfortable! The only factor I cannot speak to yet is durability, but it looks so well made I honestly believe it will be good for more than $90-worth of comfortable, refreshing sleep.