L-Theanine 150 mg - 60 Vegetable Capsules - Promotes Relaxation - Non-GMO, Vegan, Kosher & Gluten Free - 60 Servings

I have major trouble sleeping, but I can't take sleeping medications b/c I get a paradoxical reaction to them - they make me stay awake. I did a lot of research and came up with a safe alternative to prescription meds. FIrst, there's Melatonin that helps you to relax, so I take that at night. Secondly, I take GABA (gamma-aminobutyric acid) which is a reparative for the neurological system, and has done wonders for me with my sleep as well as for a neurological disorder that I have. Then, the last in the trio of my assault on my sleeping problems is two capsules of L-Theanine at bedtime. It potentiates the Melatonin and the GABA, so I get a very decent night's sleep that is restful (FINALLY!!) and of many more hours duration than I previously had. I love this product b/c of what it safely does for me. Also, it is kosher, which is a concern for me.

Theanine is a great product to keep you in a good mood. This brand is good. If you take together with Gaba-Tyrosine and L-Tryptophane every day, you will never again be depressed, nervous, unhappy or panicked. 1 month of this combination is enough to make you happy. Later don't stop. Better if you don't drink and avoid busters like cocaine, amphetamines or even Prozac :) Do not underestimate my suggestion, I experimented on myself and I'm not in this business.

Cannot do without this supplement. It promotes calmness and focus. I take one with my morning coffee for the best start to the day.

I am a different person after receiving my L-theanine. I have bad anxiety symptoms as a result of post concussion syndrome. L-theanine has helped lower my anxiety levels therefore making it easier to cope with. I take L-theanine at night when I'm too anxious to sleep and it works wonders. On a really bad night I take it together with melatonin.

Theanine is awesome and so is Solgar. Makes you feel just slightly relaxed. I like to take it before sleep. Good to take if you drink coffee which it's known to work well with. Comes in a glass bottle which I don't like, but - oh well, so do all Solgar products apparently. I trust Solgar to make high quality products.

Solgar vitamins are the only vitamins I take. They all actually do what I want them to do. I’ve had several doctors recommend this brand to me and I love it

What ever happened to the good old days when the doctor would give you some Valium or Xanax to get through a rough patch? Well those days are gone, so L-the anime is as good as it gets.. Not quite as good as the aforementioned products but it sure helps!

I bought these usually work for me. The brand is good and found that they’re pricier than some others but the quality is better. However, I was disappointed when I opened the bottle and a couple of the pills had nothing in them? It was just the capsule ….