---
product_id: 93382421
title: "Blood and Guts Paperback – January 1, 1993"
brand: "dorian yates"
price: "1355 kr"
currency: DKK
in_stock: true
reviews_count: 13
url: https://www.desertcart.dk/products/93382421-blood-and-guts-paperback-january-1-1993
store_origin: DK
region: Denmark
---

# Blood and Guts Paperback – January 1, 1993

**Brand:** dorian yates
**Price:** 1355 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Blood and Guts Paperback – January 1, 1993 by dorian yates
- **How much does it cost?** 1355 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/93382421-blood-and-guts-paperback-january-1-1993)

## Best For

- dorian yates enthusiasts

## Why This Product

- Trusted dorian yates brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Blood and Guts Paperback – January 1, 1993 - Image 1](https://m.media-amazon.com/images/I/81GJwhO5vhL.jpg)
![Blood and Guts Paperback – January 1, 1993 - Image 2](https://m.media-amazon.com/images/I/91rmWiInBDL.jpg)
![Blood and Guts Paperback – January 1, 1993 - Image 3](https://m.media-amazon.com/images/I/81+IPNIoqgL.jpg)
![Blood and Guts Paperback – January 1, 1993 - Image 4](https://m.media-amazon.com/images/I/71-9hjd7L0L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    I really enjoy this book
  

*by B***O on Reviewed in the United States on August 17, 2014*

I really enjoy this book, lots of great and timeless training information, a must for anyone looking for good training

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great book, Dorian is a no nonsense guy who transcended bodybuildng, I wished it was on kindle version also!
  

*by C***N on Reviewed in the United States on November 20, 2014*

I bought and read this book probably about 20 years ago when it first came out and I actually was lucky enough to meet Dorian and have him sign my book but I haven't read it in a while but what I do remember is that I read it within the first couple days, it was really to the point and easy to understand with a lot of great information and pictures of "The Shadow" Dorian Yates who went on to win 6 Mr. Olympia titles, Dorian completely changed the sport when he came into the 1993 Mr. Olympia with more muscle mass than was ever seen in the sport plus being ripped at the same time and he took the Heavy Duty type training to new heights and really got the world to listen to his short training session approach but very intense workouts, the opposite of the super high volume type training that every other bodybuilder used for the most part, I just wished this book and his other book "A Portrait of Dorian Yates" as well as Lee Haney's 2 books also were all on kindle version as well cause so far they aren't but I'm hoping they will be sometime cause paperbacks wear out and can get lost etc. but if you're a fan of Dorian this is a must have for sure!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Gained the knowledge Needed to Grow
  

*by J***Z on Reviewed in the United States on June 26, 2014*

The condition of the book was good, considering the age and due to the fact that it's almost impossible to find it.  Dorian tells you what you need to know and it's what you already know, but it helps to hear a champion reinforce the ideas.  The only downfall is that you don't get the full benefit from his workout strategy unless you have a workout partner to assist with negatives in some of the work outs. BUT he does give options on what to do to get the same intensity without a partner.....By the end of the book, you learn that it is all on you to take yourself to the next level....

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-10*