---
product_id: 9073017
title: "Tae Bo Contact 1 VHS"
price: "464 kr"
currency: DKK
in_stock: true
reviews_count: 10
url: https://www.desertcart.dk/products/9073017-tae-bo-contact-1-vhs
store_origin: DK
region: Denmark
---

# Tae Bo Contact 1 VHS

**Price:** 464 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Tae Bo Contact 1 VHS
- **How much does it cost?** 464 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/9073017-tae-bo-contact-1-vhs)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Tae Bo Contact 1 [VHS]

## Images

![Tae Bo Contact 1 VHS - Image 1](https://m.media-amazon.com/images/I/412YA97S11L.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    An Okay Workout.
  

*by C***) on Reviewed in the United States on May 31, 2012*

The contact series were made to sell the Tae Bo punching bag that is used in the workouts. Some fans may not be impressed by the slowness of the workouts, as it mainly focuses on the upper body. I recommend wearing a pair of weighted gloves, and do the workout without a punching bag by using your own body weight. It can be a good workout for your arms, but it is not a great cardio workout.

### ⭐⭐⭐⭐ 







  
  
    Need extra equipment to be effective
  

*by S***A on Reviewed in the United States on February 23, 2015*

it's a good workout but again requires equipment that was not stated in the product description

### ⭐⭐ 







  
  
    Not What I Expected
  

*by W***A on Reviewed in the United States on April 7, 2008*

This DVD was not what I expected at all.  First, in order to be able to do most of the workout, you really do need Billy's special "upright speed bag," aka a "bobo doll" for adults, as another reviewer described it.  I was under the impression that I could substitute a heavy bag, especially since Billy says in the beginning if you want to really hit hard, go get a heavy bag, but you really can't.  I realize that is my mistake, which is why I gave the product two stars instead of one.Second, Billy moves so slowly throughout the workout that I literally did not break a sweat after 43 minutes (I did all of the punching on my heavy bag, and when there was an exercise I could not do without the special Billy bag, I did squats, lunges, jumping jacks, anything to keep moving).  I honestly don't know why the people on the DVD are dripping, unless the studio is excessively warm.Finally, in typical Billy Blanks fashion, he makes things up as he goes along.  Ordinarily, I'm not too bothered by uneven sets or mistakes in counting; I can get past that.  But he literally announces mid-way through the tape that he "just came up with an exercise" while we were doing something else a moment before.  For some reason, that really irked me.All in all, if you have never done Tae Bo before, there is a nice intro to punches and kicks in the warmup, and it is better than doing nothing.  However, do not expect to get much of a workout if you have been working out consistently for any length of time previous to this tape.

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-27*