--- product_id: 803400716 title: "Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise" brand: "swingit" price: "3827 kr" currency: DKK in_stock: true category: "Swing It" url: https://www.desertcart.dk/products/803400716-flat-weight-bench-for-strength-training-w-5-level-adjustable store_origin: DK region: Denmark --- # 5-level adjustable height (15-21 in) Easy assembly with labeled parts 440 lbs max weight capacity Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise **Brand:** swingit **Price:** 3827 kr **Availability:** ✅ In Stock ## Summary > 🏋️‍♀️ Elevate your home workouts — because gains wait for no one! ## Quick Answers - **What is this?** Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise by swingit - **How much does it cost?** 3827 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/803400716-flat-weight-bench-for-strength-training-w-5-level-adjustable) ## Best For - swingit enthusiasts ## Why This Product - Trusted swingit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Effortless Setup:** Comes with all tools and labeled parts for quick assembly - • **Home Gym Upgrade:** Compact design fits perfectly in any personal workout space - • **Rock-Solid Stability:** Heavy-duty alloy steel frame supports up to 440 lbs - • **Customizable Elevation:** 5-level height adjustment for tailored workouts - • **Multi-Functional Gym Essential:** Use as bench press, squat rack, or bent-over bench ## Overview The SwingIt Flat Weight Bench is a versatile, heavy-duty workout bench designed for home gyms. Featuring a robust alloy steel frame with a 440 lbs weight capacity and 5 adjustable height levels, it supports a wide range of strength training exercises. Easy to assemble with labeled parts, this bench transforms any space into a professional-grade fitness zone. ## Description desertcart.com : Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise : Sports & Outdoors ## Features - Fitness Bench - The Fitness Bench is not only a weight bench, but also a barbell rack, a bent over bench and a bench press bench. Perfect for exercisers looking to build strength and improve fitness at home! - Adjustable Weight Bench - Elevate your workout with our adjustable bench that has 5 adjustable heights from 15 inches to 21 inches to suit different needs! - Stable Support - This flat bench made of thicker and rougher steel tubing has a high quality main steel frame construction and non-slip feet for load bearing capacity and stability, with a weight capacity of 440 lbs, providing you with a stable and reliable workout experience - Versatile - This bench is perfect for personal training or even home gym, you can do bench press, squat, overhead press, dumbbell bench press and many other exercises, so you can feel like you are working out in the gym and get a full workout! - Easy to Assemble - The weight bench comes with all the necessary tools and parts. The parts are categorised and labelled, making assembly a breeze. In addition, you don't need a professional to operate it, it is very easy to use during your workout! ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0FHWRFMJF | | Best Sellers Rank | #1,761,194 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,518 in Strength Training Adjustable Benches | | Brand | SwingIt | | Brand Name | SwingIt | | Color | Black | | Date First Available | July 17, 2025 | | Frame Material | Alloy Steel | | Item Dimensions LxWxH | 43.71 x 17.72 x 20.67 inches | | Item Package Dimensions L x W x H | 43 x 12.5 x 3.6 inches | | Item Weight | 17.64 Pounds | | Manufacturer | SwingIt | | Material | Alloy Steel | | Package Weight | 20 Pounds | | Part Number | W1408P162779 | | Product Dimensions | 43.71"D x 17.72"W x 20.67"H | | Weight Limit | 440 Pounds | ## Product Details - **Brand:** SwingIt - **Color:** Black - **Frame Material:** Alloy Steel - **Item Weight:** 17.64 Pounds - **Manufacturer:** SwingIt - **Material:** Alloy Steel - **Product Dimensions:** 43.71"D x 17.72"W x 20.67"H - **Weight Limit:** 440 Pounds ## Images ![Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise - Image 1](https://m.media-amazon.com/images/I/51UYokDsyZL.jpg) ![Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise - Image 2](https://m.media-amazon.com/images/I/61+iT3BkgHL.jpg) ![Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise - Image 3](https://m.media-amazon.com/images/I/619LlGCz4aL.jpg) ![Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise - Image 4](https://m.media-amazon.com/images/I/61LUT0qJyZL.jpg) ![Flat Weight Bench for Strength Training W/ 5-Level Adjustable Height, Adjustable Workout Benches for Home Gym Dumbbell Exercise - Image 5](https://m.media-amazon.com/images/I/61IG5IXnT7L.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.dk/products/803400716-flat-weight-bench-for-strength-training-w-5-level-adjustable](https://www.desertcart.dk/products/803400716-flat-weight-bench-for-strength-training-w-5-level-adjustable) --- *Product available on Desertcart Denmark* *Store origin: DK* *Last updated: 2026-05-26*