When I have a half size shoe should I size up or down?

I work for Pedag USA. Pedag recommends 1/2 sizes order the next larger whole size. This item is not trimmable because the semi-rigid footbed covers the entire 3/4 length and width except for about a 1/4 inch at the very top.

The size is spot-on. I wear size 10 M; I bought these orthotic in 10 M women's and they are a perfect fit.

Do these inserts help if you are classified as a supinator and need arch support? Thanks!

Rose with Pedag USA: Holiday is semi-rigid and helps keep feet in correct alignment. For those with moderate alignment concerns Holidya should benefit you. If you have very high arches and a great degree of over-supination you may not benefit from a semi-rigid orthotic because your foot is already too rigid in the mid-foot. The more flexible support in our item Relax may work better. Relax also has a heel cup that provides stability. Pedag makes two items for over-supinators: Correct Plus and Correct. Over-supination with or without high arches is much less common than over-pronation. Hence, there are very few over the counter items made people with these issues.

would you recommend these for a long distance runner?

I don't run long distance, but I do run. My issues are plantar fasciitis and a neuroma, and these are very helpful. I can't run without them.

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Holiday Thin Orthotic Insoles Arch Support Inserts Tan 8 Wo/5M

Product ID: 7306925

Details

Brand
pedag
Color
Tan
Material
sheepskin base
Product Benefits
Thin 3/4 arch
Use for
Ball of Foot

🌿Breathable vegetable-tanned sheepskin

🦶3/4 length fits tight shoes perfectly

🇩🇪Handmade precision from Germany

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Description

🦶 Step into comfort without compromise — support that fits your lifestyle and your shoes!

SLEEK 3 4 DESIGN - Thin profile fits seamlessly in dress shoes, loafers, and ballet flats without crowding toes.
EFFORTLESS ARCH SUPPORT - Anatomically shaped arch bar stabilizes and reduces overpronation for all-day comfort.
PREMIUM NATURAL MATERIALS - Handmade with breathable vegetable-tanned sheepskin leather that wicks moisture and stays cool.
TARGETED METATARSAL RELIEF - Built-in metatarsal pad lifts forefoot to ease ball-of-foot pain and Morton's neuroma.
CLINICALLY ENDORSED COMFORT - APMA Seal of Acceptance guarantees proven foot health benefits trusted by podiatrists.

The Pedag Holiday Thin Orthotic Insoles are expertly handmade in Germany using breathable vegetable-tanned sheepskin leather. Designed as a thin 3/4 length insert, they provide targeted arch support, metatarsal relief, and heel cushioning ideal for tight-fitting dress shoes and flats. Awarded the APMA Seal of Acceptance, these insoles help alleviate plantar fasciitis, overpronation, and ball-of-foot pain while maintaining a sleek profile that fits effortlessly into your everyday footwear.

Specifications

ASIN	B001E6OD02
ASIN	B001E6OD02
Arch Type	Medium Arch
Best Sellers Rank	#22,291 in Health & Household ( See Top 100 in Health & Household ) #142 in Shoe Insoles #1,812 in Sales & Deals
Brand Name	pedag
Color	Tan
Corrective Support	True
Customer Reviews	4.4 4.4 out of 5 stars (3,089)
Date First Available	August 11, 2008
Global Trade Identification Number	04000354019914
Insole Type	Arch Support Insole
Item Dimensions	11.5 x 4.5 x 0.25 inches
Item Form	Pad
Item model number	Art 179 US Women's 8 European Size 38
Manufacturer	Pedag
Manufacturer	Pedag
Material Type	vegetable-tanned sheepskin leather, semi-rigid orthotic base
Model Name	Holiday
Number of Items	1
Other Special Features of the Product	Handmade in Germany, 3/4 length, vegetable-tanned sheepskin, metatarsal pad, heel cushion, APMA Seal of Acceptance, trim to fit
Product Benefits	Thin 3/4 arch support with metatarsal and heel relief for dress shoes and other low-profile footwear
Product Dimensions	11.5 x 4.5 x 0.25 inches; 1.76 ounces
Recommended Uses For Product	Dress shoes, oxfords, loafers, pumps, ballet flats, boots, standing all day
Size	Women US 8 / Men 5 / EU 38
Target Use Body Part	Ball of Foot, Foot, Heel
UPC	784922521200
Unit Count	1 Count
Warranty Description	six months against manufacturer defects

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387 kr

Duties & taxes included

In stock

Sold byAmazon DenmarkDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Denmark.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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