Muscle Milk Genuine Protein Powder, Strawberries ‘N Creme, 1.93 Pounds, 12 Servings, 32g Protein, 3g Sugar, Calcium, Vitamins A, C & D, NSF Certified for Sport, Energizing Snack, Packaging May Vary

I use a maybe 20 oz personal blender. Put some ice in a little bit of water mix that up first, then I put in the powder. It mixes very well It's not grainy, it tastes great. Compare to everybody else I suppose it's a reasonable value for money. I like that it has high protein and low carbs. Protein I believe keeps you more full, so if you have it for breakfast, well not always, it's kept me pretty good until lunch. It's cheaper when you buy the 5 lb, because all the protein is fairly expensive. Like a $1.50+ per serving.

マッスルミルクは日本では他でほとんど入手が出来ないので重宝してます。 アメリカに住んでる時から使用してるプロテインなのでこれからも購入出来る事を期待してます。

Delicious and effective! Muscle Milk Genuine Protein Powder in Cookies 'n Crème is my go-to for post-workout recovery. The flavor is rich and tasty without being overly sweet, and it mixes easily with water or milk—no clumps or chalky texture. Each serving packs 32 grams of protein, which helps me feel full and supports muscle recovery after intense workouts. The powder also blends smoothly in shakes or recipes, making it versatile for snacks or meal replacements. Overall, it’s high-quality, satisfying, and a great value for anyone serious about their fitness goals. Highly recommend!

Hey guys, I've been using this product for 18 years! and have a few things to share plus some note about negative reviews I've seen. Firstly I started using Muscle milk after a severely broken leg to help me recover more quickly in preparation for my sports season. not only did I accelerate my recovery time I notice accelerated gains in the rest of my training program which was AWESOME!! so after my recovery I kept using this product. I've tried many other protein powders over the years especially during my competitive powerlifting days trying to find the "Best one" and always found myself coming back to this brand for 3 main reasons. 1) It works! as stated above it helped me recover from severe injuries quickly and accelerate my lifting gains when healthy. 2) it tastes great! I've tried all the flavors (Even root beer) and they are all great, my favorite is banana cream because the flavor mixes well with other ingredients such as peanut butter, oat mean, fruit or what ever else I'm trying to sneak into my diet. Because it tastes good Im very consistent about taking it which leads to better results. many other brands I've tried leave a funky taste in my mouth or have a ton of sugars and junk in them that leave my stomach out of wack for a few hours. This product doesn't mess you up like other stuff does. 3) My final note is when I'm taking muscle milk I never get sick, I don't know why but for the last 10 years I've taken at least one serving daily and I haven't been sick once, maybe it's dumb luck but the added vitamins and stuff can't hurt! Some thoughts about the complaints and negative reviews I've seen. 1) Muscle milk has several product lines. they have a lean version, a normal version, and a weight gainer version. they all taste a little different due the formula differences to hit the target Macros. the packaging looks very similar so I can see why people might get confused. 2) This product has been one of the best selling protein powders since it came out in 2000 (over 20 years!!) not only should that speak for itself but it also makes it a target for competitors to leave negative reviews to try and boost their own product sales. Bottom line, this stuff works! it's been selling well for 20+ years, and it taste great, you can't go wrong, just buy it and go lift some weights! Cheers!

This is a repeat purchase - great for adding protein to your regular diet as well as a post-workout nutrient. I find this flavor to be the most palatable and easy to mix with water, milk, kefir, etc.