---
product_id: 6982049
title: "The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions) Paperback – June 12, 1987"
brand: "joseph goldstein"
price: "318 kr"
currency: DKK
in_stock: true
reviews_count: 12
url: https://www.desertcart.dk/products/6982049-the-experience-of-insight-a-simple-and-direct-guide-to
store_origin: DK
region: Denmark
---

# The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions) Paperback – June 12, 1987

**Brand:** joseph goldstein
**Price:** 318 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation (Shambhala Dragon Editions) Paperback – June 12, 1987 by joseph goldstein
- **How much does it cost?** 318 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/6982049-the-experience-of-insight-a-simple-and-direct-guide-to)

## Best For

- joseph goldstein enthusiasts

## Why This Product

- Trusted joseph goldstein brand quality
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## Description

Full description not available

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    interesting
  

*by E***Y on Reviewed in the United States on April 3, 2023*

good book

### ⭐⭐⭐⭐⭐ 







  
  
    Spot-on explanations of meditation with very helpful context
  

*by J***O on Reviewed in the United States on January 7, 2019*

I practiced meditation when I was 15 years-old and again now at 32 years-old. I always had so many questions about what exactly I was supposed to be doing. Goldstein's book is the second book that I have read this month while doing Sam Harris' Waking Up app meditations, and this book was exactly what I was looking for. Goldstein's instructions are clear and relevant to all of the picky questions that I had about meditation such as: 'Why am I concentrating on the breath but then also some other times concentrating on anything that arises?', 'If I feel a vacuous mind, I must be on to something good...?' (The answer there is 'no'.), 'How does the idea of the "self" tie into this?'.I really appreciated the medium speed pace of this text. It was elaborate enough and slightly ponderous, but not repetitive or too long. Although I was interested in fairly explicit instruction on meditation, I appreciated the tie-in to Buddhist tradition. And the book gave me some unexpected 'aha!' moments by getting me to think about life in some novel ways.

### ⭐⭐⭐⭐⭐ 







  
  
    Practical and Enlightening
  

*by S***  on Reviewed in the United States on September 12, 2020*

Goldstein writes with pure humility and truth. Easy to read and relatable. He gives the reader practical tools on applying meditation into your life, and understanding the mind from an unorthodox approach. The Buddhist and Tao view of non action to achieve your true nature, is heavily applied here and can help anyone find the peace their nature asks them of. I am thankful to have found his book during the pandemic. At a time when there is so much uncertainty and ego-driven tendencies of self preservation, Goldstein helped me in directing myself towards my inner compass of peace.

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-07*