---
product_id: 67689138
title: "BetterYou Iron Supplement, Fast Acting Iron 5mg Liquid Oral Spray for Women and Men, Supports Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml"
brand: "betteryou"
price: "168 kr"
currency: DKK
in_stock: true
reviews_count: 13
category: "Better You"
url: https://www.desertcart.dk/products/67689138-betteryou-iron-supplement-fast-acting-iron-5mg-liquid-oral-spray
store_origin: DK
region: Denmark
---

# Natural pomegranate flavor 5mg fast-absorbing iron dose Proudly British made, GMP certified BetterYou Iron Supplement, Fast Acting Iron 5mg Liquid Oral Spray for Women and Men, Supports Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml

**Brand:** betteryou
**Price:** 168 kr
**Availability:** ✅ In Stock

## Summary

> ⚡ Boost your energy & immunity in a spray — no pills, no hassle!

## Quick Answers

- **What is this?** BetterYou Iron Supplement, Fast Acting Iron 5mg Liquid Oral Spray for Women and Men, Supports Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml by betteryou
- **How much does it cost?** 168 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/67689138-betteryou-iron-supplement-fast-acting-iron-5mg-liquid-oral-spray)

## Best For

- betteryou enthusiasts

## Why This Product

- Trusted betteryou brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gentle on Digestion:** Avoids stomach irritation common with tablets & capsules
- • **Convenient & Portable:** Compact 25ml bottle with easy 4 sprays/day routine
- • **Clean, Natural Formula:** Natural ingredients with no artificial nasties, stevia-sweetened
- • **Trusted Quality & Ethics:** UK-made, cruelty-free, gluten-free, suitable for vegetarians
- • **Rapid Nutrient Absorption:** Spray delivers iron directly into bloodstream for max effect

## Overview

BetterYou Iron 5mg Oral Spray is a fast-acting, natural pomegranate-flavored iron supplement designed for superior absorption via cheek spray. It supports immune health, cognitive function, and reduces fatigue without digestive discomfort. Made in the UK with GMP standards, it offers a convenient, tasty, and gentle alternative to traditional iron tablets, ideal for adults and teens seeking effective daily iron support.

## Description

Product Description Introducing BetterYou Iron 5mg Oral Spray, a fast acting Iron supplement that delivers 5mg of Ferric Sodium EDTA / Ferric Ammonium per dose to support a healthy immune system normal cognitive function and helps with the reduction of tiredness and fatigue. Each spray releases a fine mist of micro-sized droplets, ensuring that the essential nutrients coat and permeate the soft tissue of your inner cheek. This method allows for optimal absorption into the rich vein system below, providing you with maximum health benefits. Traditional routes of iron supplementation including tablets, capsules and liquids are notoriously known to cause digestive discomfort as iron is an irritant to the digestive tract. BetterYou Iron Oral Spray offers a pioneering solution to the digestive discomfort experienced from ingested iron supplements. Ingredients Water, sucrose, Sodium Ferric EDTA, ferric ammonium citrate, preservative: potassium sorbate, natural baked apple flavour, sweetener: stevia. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Food supplements should not be used as a substitute for a healthy and balanced diet. Keep out of children's reach do not exceed recommended dosage Box Contains 1 x BetterYou Iron Oral Spray - 25ml Manufacturer Contact Information BetterYou Ltd, Barnsley, S74 9LH. BetterYou (EU), Co. Kildare, Ireland, W91 E4X0. See more

Review: Very good product - Very happy with product. Easy to use. Taste is okay. 4 pumps a day. Works well with me. No side effects so far.
Review: easy, fast, tastes good, works - I would highly recommend all betteryou products especially, if like me, you struggle with tablets or digestive issues The taste of the this iron one is quite pleasant.

## Features

- HIGH STRENGTH IRON SUPPLEMENT: Our natural pomegranate flavoured spray provides 5 mg of Iron (Ferric Sodium EDTA / Ferric Ammonium) per dose to support the normal function of the immune system, normal cognitive function and helps with the reduction of tiredness and fatigue
- GREAT TASTING NATURAL INGREDIENTS: Each bottle offers a convenient 1-month supply with 4 spray per day, ensuring you receive the right amount of Iron daily BetterYou takes pride in its approach to absorption, delivery and stability testing and proudly use natural ingredients wherever possible Proudly British made, never tested on animals Manufactured in a GMP Facility
- FAST ACTING: Iron oral spray format delivers nutrients right where you need them for fast effective nutrient absorption Spraying directly inside the cheek ensures rapid delivery of nutrients into the bloodstream, maximizing the effectiveness of each dose suitable for those with difficulty swallowing tablets
- SIMPLE AND EFFECTIVE : This convenient spray is an easy-to-use alternative to tablets, offering great tasting, natural flavours and delivering Iron right where you need it Shake well before use Press the pump 3 times to prime, then spray into your mouth Wipe and replace the cap after each use
- Iron 10 mg supplements are made in the UK. Enjoy peace of mind with no contraindications Suitable for adults, children aged 13 years and above, vegetarians, and people following a gluten free diet For use during pregnancy we recommend consulting your GP

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07DWKW4WS |
| ASIN  | B07DWKW4WS |
| Age Range Description | Child |
| Best Sellers Rank | 777 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 8 in Iron |
| Brand | BetterYou |
| Country of origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,995) |
| Customer reviews | 4.5 4.5 out of 5 stars (2,995) |
| Date First Available | 20 Jun. 2018 |
| Format | Spray |
| Is discontinued by manufacturer  | No |
| Item model number  | 94517 |
| Manufacturer  | BetterYou |
| Manufacturer contact | BetterYou Ltd, Barnsley, S74 9LH. BetterYou (EU), Co. Kildare, Ireland, W91 E4X0. |
| Product Dimensions  | 3 x 5.5 x 13 cm; 21 g |
| Product Name | HEALTH_PERSONAL_CARE |
| Serving Recommendation | 5 mg |
| Storage Instructions | Store at room temperature and out of direct sunlight. |
| Units | 25.0 millilitre(s) |
| Use By Recommendation | 6 Months |
| Volume | 25 Millilitres |
| Weight | 0.1 Kilograms |

## Product Details

- **Brand:** BetterYou
- **Diet type:** Vegetarian
- **Flavour:** Baked Apple
- **Item form:** Spray
- **Item volume:** 25 Millilitres
- **Item weight:** 21 Grams
- **Number of items:** 1
- **Primary supplement type:** Iron
- **Product benefits:** Iron Support
- **Unit count:** 25.0 millilitre(s)

## Images

![BetterYou Iron Supplement, Fast Acting Iron 5mg Liquid Oral Spray for Women and Men, Supports Energy & Immune System, Gentle on Stomach, Natural Pomegranate Flavor, 25ml - Image 1](https://m.media-amazon.com/images/I/51QV9SWslUL.jpg)

## Questions & Answers

**Q: How long will the 25ml last at the recommended dose?**
A: It lasts a month at the recommended dose. I highly recommend this product.

**Q: Does it stain teeth?**
A: Perhaps yes, like other products, but you have to brush your teeth.

**Q: Is it suitable for babies**
A: Omg noooooo . 
Please don’t give it to a BABY  . 
Adults and older children ONLY

**Q: Has anyone else noticed that the spray eventually turns your tongue a blackish colour?**
A: It's Common For Iron Supplements 
To Do This ✌️&💜

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very good product
*by A***A on 13 September 2025*

Very happy with product. Easy to use. Taste is okay. 4 pumps a day. Works well with me. No side effects so far.

### ⭐⭐⭐⭐⭐ easy, fast, tastes good, works
*by M***G on 13 November 2025*

I would highly recommend all betteryou products especially, if like me, you struggle with tablets or digestive issues The taste of the this iron one is quite pleasant.

### ⭐⭐⭐⭐ Strong metallic aftertaste
*by J***J on 5 January 2021*

I bought this iron spray as I have been very pleased with the Vit. D spray in this range. Many people talk about the gastrointestinal disturbances you can experience through using iron tablets so I thought the spray was a great idea to bypass this. However, it turns out this plan had a flaw (or two) The flavour of the spray (pomegranate) is fairly nice, but it wears off very quickly, leaving you with a metallic taste which gets stronger over time and lasts for hours It is bad enough that while I will use up the spray, I do not intend to buy it again, and will take my chances with iron tablets when it runs out As another point, the daily dose is 4 sprays (taken together or apart), this is actually quite a lot of fluid, it didn't feel practical for me to do all 4 at once, which means having to deal with the taste twice a day. Also (this is not something I have experienced) another reviewer said that iron spray can stain your teeth - I want to avoid this, so it makes sense to use fewer sprays at once to reduce the volume of fluid getting on your teeth *Edited to increase to 4 stars* While using this the aftertaste seemed to get less, so have re-ordered. Still only using 2 sprays per day though

## Frequently Bought Together

- BetterYou Iron 5 Oral Spray - Natural Liquid Vitamin Supplement - Daily Iron Supplement Vitamin Spray - Easy, Tasty Alternative To Pills - 0.85 oz
- BetterYou Boost Vitamin B12 Oral Spray - Natural Liquid Supplement - Vitamin Spray for Daily B12 Intake - Green Tea and Chromium - 0.85 oz
- BetterYou D3000 Vitamin D Oral Spray - Convenient Alternative for Tablets - Promotes Strong Bones, Teeth and Immune System - Aids in Calcium Absorption - Natural Peppermint Flavor - 0.5 oz

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-23*