---
product_id: 657481077
title: "Synergy Hand Paddles for Swim Training"
brand: "synergy"
price: "363 kr"
currency: DKK
in_stock: true
reviews_count: 8
category: "Synergy"
url: https://www.desertcart.dk/products/657481077-synergy-hand-paddles-for-swim-training
store_origin: DK
region: Denmark
---

# water-channel holes for smooth strokes broad-blade for max strength 3 sizes for all levels Synergy Hand Paddles for Swim Training

**Brand:** synergy
**Price:** 363 kr
**Availability:** ✅ In Stock

## Summary

> 🏅 Elevate your swim game—train smarter, swim stronger, and leave the competition behind!

## Quick Answers

- **What is this?** Synergy Hand Paddles for Swim Training by synergy
- **How much does it cost?** 363 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/657481077-synergy-hand-paddles-for-swim-training)

## Best For

- synergy enthusiasts

## Why This Product

- Trusted synergy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Secure & Customizable:** Wide, adjustable wrist and finger straps ensure a snug, comfortable fit that won’t slip mid-training.
- • **Fluid Stroke Technology:** Strategic holes channel water through the paddle, preserving stroke fluidity and natural swim rhythm.
- • **Durability Meets Comfort:** Crafted from high-quality plastic, these paddles withstand intense sessions while keeping you comfortable.
- • **Power-Packed Performance:** Broad-blade design maximizes water contact, accelerating upper body strength gains with every stroke.
- • **Universal Fit, Ultimate Control:** Available in Small, Medium, and Large to perfectly match your swim style and hand size.

## Overview

Synergy Hand Paddles are expertly designed swim training aids available in three sizes, featuring a broad-blade for enhanced water resistance and upper body strength development. Their innovative hole design maintains stroke fluidity, while adjustable straps provide a secure, custom fit. Trusted by thousands with a 4.6-star rating, these durable paddles are perfect for swimmers aiming to boost technique and power.

## Description

desertcart.com : Synergy Hand Paddles for Swim Training (Azure, Medium) : Sports & Outdoors

Review: Great swim paddle - Comfortable. Adjustable. Stays on well. I bought the XL size for strength training and loves them.
Review: Great value for a training aid - Great for pool training, sized as expected and great to target the lats and focus on technique. Very durable and easy to use.

## Features

- Suitable For All Levels - Comes in 3 sizes: Small, Medium and Large.
- Proven Technology Equals Superior Performance - Broad-blade design for optimal water contact and building upper body strength.
- Exceptional Functionality - Holes allow water to channel through the hand paddles so the fluidity of each stroke is unimpeded.
- Custom-Fit - Wide-area wrist and finger straps are adjustable for a secure fit.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0D3FMM15H |
| Age Range (Description) | Adult |
| Age Range Description | Adult |
| Best Sellers Rank | #66,088 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #23 in Swimming Hand Paddles |
| Brand | Synergy |
| Brand Name | Synergy |
| Closure Type | Pull-On |
| Color | Azure |
| Customer Reviews | 4.6 out of 5 stars 2,059 Reviews |
| Fit Type | Regular |
| Manufacturer | Synergy |
| Material | Plastic |
| Material Type | Plastic |
| Sport | Swimming |
| Sport Type | Swimming |

## Product Details

- **Color:** Azure
- **Brand:** Synergy
- **Material:** Plastic
- **Sport:** Swimming
- **Fit Type:** Regular

## Images

![Synergy Hand Paddles for Swim Training - Image 1](https://m.media-amazon.com/images/I/51VzpIQk7FL.jpg)
![Synergy Hand Paddles for Swim Training - Image 2](https://m.media-amazon.com/images/I/51a4hyvO4RL.jpg)
![Synergy Hand Paddles for Swim Training - Image 3](https://m.media-amazon.com/images/I/71HDkyNVQAL.jpg)
![Synergy Hand Paddles for Swim Training - Image 4](https://m.media-amazon.com/images/I/71NPDQY6w0L.jpg)
![Synergy Hand Paddles for Swim Training - Image 5](https://m.media-amazon.com/images/I/71TZeVmCMML.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great swim paddle
*by J***R on March 9, 2025*

Comfortable. Adjustable. Stays on well. I bought the XL size for strength training and loves them.

### ⭐⭐⭐⭐⭐ Great value for a training aid
*by W***M on September 18, 2025*

Great for pool training, sized as expected and great to target the lats and focus on technique. Very durable and easy to use.

### ⭐⭐⭐⭐ Cheaply made.
*by B***L on August 17, 2025*

Paddles are good. The rubber hand and finger / straps were cut too short and and too small of diameter for the holes. Had to keep tugging on the straps during my swim and tightening them. Not satisfactory.

## Frequently Bought Together

- Synergy Hand Paddles for Swim Training
- Speedo Unisex-Adult Swim Training Pull Buoy
- TYR Big Mesh Mummy Backpack for Swim, Gym and Workout Gear, Black, 40-Liter Capacity

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-08*