---
product_id: 650994340
title: "5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy"
brand: "materos"
price: "531 kr"
currency: DKK
in_stock: true
reviews_count: 12
category: "Materos"
url: https://www.desertcart.dk/products/650994340-5ft-yoga-stick-made-from-natural-bamboo-yoga-dowel-mobility
store_origin: DK
region: Denmark
---

# 100% natural bamboo - eco & sturdy 5ft length - fits all body types Lightweight yet durable - perfect balance 5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy

**Brand:** materos
**Price:** 531 kr
**Availability:** ✅ In Stock

## Summary

> 🎋 Stretch smarter, move better, stand taller — naturally.

## Quick Answers

- **What is this?** 5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy by materos
- **How much does it cost?** 531 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/650994340-5ft-yoga-stick-made-from-natural-bamboo-yoga-dowel-mobility)

## Best For

- materos enthusiasts

## Why This Product

- Trusted materos brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Eco-Chic & Sturdy:** Crafted from sustainable bamboo, this stick offers a naturally grippy surface that supports mindful movement without bulk or fuss.
- • **Portable Powerhouse:** Lightweight and easy to carry, it fits seamlessly into your home, studio, or travel routine—never miss a session, wherever you go.
- • **Universal Fit for Every Body:** At 58 inches long, it accommodates all heights and workout styles, making it your go-to tool for posture correction and joint health.
- • **Elevate Your Flexibility Game:** Unlock deeper stretches and improved mobility with a 5ft natural bamboo stick designed for yoga, physical therapy, and balance training.
- • **Trainer-Approved & Senior-Friendly:** Recommended by fitness pros for balance, hip, and knee support, it’s perfect for all skill levels, including active seniors.

## Overview

The Materos 5ft Yoga Stick is a premium mobility and exercise tool made from 100% natural bamboo, combining lightweight durability with eco-conscious design. Ideal for yoga, stretching, physical therapy, and balance training, its 58-inch length suits all body types and skill levels. Featuring premium rubber end caps for safety and grip, this versatile stick enhances posture, flexibility, and joint health, making it a must-have for fitness enthusiasts and wellness practitioners alike.

## Description

Improve posture, flexibility, and alignment with the Materos 5ft Yoga Stick, a lightweight yet sturdy mobility tool made from 100% natural bamboo. Designed for yoga, stretching, and physical therapy, this 60-inch dowel helps users engage in mindful movement while supporting joint health and balance. Its eco-conscious bamboo construction provides both strength and comfort, with a naturally grippy surface ideal for long sessions. Whether you're working on spinal alignment, shoulder mobility, or general flexibility, this exercise stick is a versatile tool for yogis, athletes, and rehabilitation routines alike. Its full length accommodates a wide range of body types and movement styles, making it perfect for use at home, in the studio, or during physical therapy sessions. Unlike bulky equipment, the Materos Yoga Stick is easy to carry, simple to store, and suitable for all skill levels. As a thoughtful, functional gift for fitness lovers or wellness practitioners, it represents the perfect blend of natural material, purposeful design, and body-positive practice. Rooted in intention and crafted with care, Materos supports your journey to move better, live healthier, and stand taller—one stretch at a time.

Review: This is a fantastic stick - First, some context. I'm a major stick guy. I started my study and use of stick at about age 10 when I picked up a dead willow trunk and started using it as a walking stick. I'm 73 now and still own that stick; it's my oldest possession. I no longer use it for walking, but it's a treasured memory. Since that time, over a period of decades, I've not only owned many walking sticks (from collapsible carbon fiber mountaineering poles to laminated hickory staves (my current one is 51"), but gotten into Irish stick fighting, kali/escrima, and Jo staff. Being a smaller older person, I carry a walking stick (my hickory staff in my woods or a lighter 4' oak Jo staff in town) not only to help with stability (especially in Maine winters), but as a self-defense tool ... or at least one that I carry. Those sticks are my first line of defense. In the last year or so, I've added sticks to my exercise regimen as well (outside of Kali, Irish sticks or Jo staff practice). I started last year by adding a 6' Mobility Stick (one of the synthetic orange ones). I really like that stick for some exercises, especially the ones that work with the stick's flexibility (bendability). But I recently decided I wanted to add a 5' stick to my regimen. My hickory staff and Jo staves are both close to 4', not quite long enough for me for the exercises I wanted to explore. (I'm 5'9".) I could have purchased another Mobility Stick at 5'. But this stick was less than half that price, so I purchased this bamboo stick. It arrived a few days ago. It came nicely finished, very, very straight, but still slightly "raw". That's not a criticism at all. For the price I paid shipped, it came in an excellent condition. But over the next few days, I did what I did for all my new staves. Some very light sanding (using 1500 grit paper) followed by two coats of boiled linseed oil over two days, then a bit more light sanding with the 1500 paper. Result: this is a bomber stick, smooth as glass, but very, very sturdy. Light weight? Well, not exactly light. It's heavier than I expected for bamboo, but for me, that's excellent. I like the weight a lot. It's not heavy in the sense of being hard to wield, but has enough weight to add a sense of security. The rubber end caps are great. I use it mostly on a 6' x 6' gym mat in my media room, but occassionally on bare artificial wood floors. It's totally quiet (which my downstairs neighbor probably appreciates). And they add a "stop" for me when I'm spinning the staff around, or stretching it out to do arm exercises above my head or behind my back. Having that little sensory input that says, "End of stick is here" is great. I've added a whole new set of stretching exercises to my regimen with this stick. So do I recommend one of these? Emphatically yes. Fine quality and adds a lot to a stick routine. I have only one minor criticism of this stick, but the responsibility is almost certainly not on the seller or maker of this stick, but on the shipping people at desertcart. I've purchased several long (4' - 6') sticks from desertcart and they all came in appropriate boxes: long and very small diameter. But this one came in an absurdly large box -- 52" x 28" x 6" -- suitable for a large screen TV. The stick just fit diagonally from one corner to another. Come on people, you can do better than that. If you didn't have the proper sized box to ship, I'd have been fine with an email explaining that shipping would be delayed -- even if up to a week. But I felt kind of ashamed of receiving my wonderful stick in such a wasteful package. Other than that, again, this is a great stick, now one of my favorites.
Review: Lite weight but sturdy- - Very polished, good traction, lite weight but sturdy-recommended by my trainer- I am 85 and his specialty is senior issues- hip, knees, balance-

## Features

- Yoga Perfect your flexibility with our bamboo stick mobility tool, a must-have for enhancing yoga poses, warming up, or using yoga straps for stretching and support.
- This versatile yoga stick is ideal for stretch-out strap exercises, balance training, and improving mobility, making it a great choice for fitness and martial arts enthusiasts.
- Improve your range of motion using our stick mobility tool, designed to serve as stretch straps for physical therapy and a sturdy shoulder stretcher.
- Made from durable bamboo poles, this yoga roller alternative is lightweight yet strong, perfect for yoga toes women who need support for deeper stretching.
- This stick is great for yoga straps, martial arts, and stretching, making it a valuable addition to any routine by improving mobility for yoga, gym, or physical activities.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0C6RG6YBP |
| Best Sellers Rank | #16,000 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #30 in Yoga Straps |
| Brand Name | Materos |
| Color | Bamboo |
| Customer Reviews | 4.8 4.8 out of 5 stars (221) |
| Date First Available | May 31, 2023 |
| Included Components | 5 Ft Bamboo Yoga Dowel with Premium Rubber Ends |
| Item Dimensions LxWxH | 58.27 x 1.38 x 1.38 inches |
| Item Package Dimensions L x W x H | 59 x 1.5 x 1.5 inches |
| Manufacturer | Materos |
| Material | Bamboo, Rubber |
| Model Name | Materos Yoga Dowel Standard |
| Number of Items | 1 |
| Package Weight | 0.77 Kilograms |
| Suggested Users | unisex-adult |

## Images

![5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy - Image 1](https://m.media-amazon.com/images/I/71Dghhs4B7L.jpg)
![5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy - Image 2](https://m.media-amazon.com/images/I/71gKunXB9fL.jpg)
![5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy - Image 3](https://m.media-amazon.com/images/I/81fduqq3a2L.jpg)
![5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy - Image 4](https://m.media-amazon.com/images/I/81mkpMhc27L.jpg)
![5ft Yoga Stick Made from Natural Bamboo - Yoga Dowel, Mobility and Exercise Stick for Workout, Stretching, Flexibility, Balance, Physical Therapy | Posture Correction | Lightweight & Sturdy - Image 5](https://m.media-amazon.com/images/I/81Smot9hohL.jpg)

## Available Options

This product comes in different **Number Of Items** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ This is a fantastic stick
*by A***E on January 9, 2024*

First, some context. I'm a major stick guy. I started my study and use of stick at about age 10 when I picked up a dead willow trunk and started using it as a walking stick. I'm 73 now and still own that stick; it's my oldest possession. I no longer use it for walking, but it's a treasured memory. Since that time, over a period of decades, I've not only owned many walking sticks (from collapsible carbon fiber mountaineering poles to laminated hickory staves (my current one is 51"), but gotten into Irish stick fighting, kali/escrima, and Jo staff. Being a smaller older person, I carry a walking stick (my hickory staff in my woods or a lighter 4' oak Jo staff in town) not only to help with stability (especially in Maine winters), but as a self-defense tool ... or at least one that I carry. Those sticks are my first line of defense. In the last year or so, I've added sticks to my exercise regimen as well (outside of Kali, Irish sticks or Jo staff practice). I started last year by adding a 6' Mobility Stick (one of the synthetic orange ones). I really like that stick for some exercises, especially the ones that work with the stick's flexibility (bendability). But I recently decided I wanted to add a 5' stick to my regimen. My hickory staff and Jo staves are both close to 4', not quite long enough for me for the exercises I wanted to explore. (I'm 5'9".) I could have purchased another Mobility Stick at 5'. But this stick was less than half that price, so I purchased this bamboo stick. It arrived a few days ago. It came nicely finished, very, very straight, but still slightly "raw". That's not a criticism at all. For the price I paid shipped, it came in an excellent condition. But over the next few days, I did what I did for all my new staves. Some very light sanding (using 1500 grit paper) followed by two coats of boiled linseed oil over two days, then a bit more light sanding with the 1500 paper. Result: this is a bomber stick, smooth as glass, but very, very sturdy. Light weight? Well, not exactly light. It's heavier than I expected for bamboo, but for me, that's excellent. I like the weight a lot. It's not heavy in the sense of being hard to wield, but has enough weight to add a sense of security. The rubber end caps are great. I use it mostly on a 6' x 6' gym mat in my media room, but occassionally on bare artificial wood floors. It's totally quiet (which my downstairs neighbor probably appreciates). And they add a "stop" for me when I'm spinning the staff around, or stretching it out to do arm exercises above my head or behind my back. Having that little sensory input that says, "End of stick is here" is great. I've added a whole new set of stretching exercises to my regimen with this stick. So do I recommend one of these? Emphatically yes. Fine quality and adds a lot to a stick routine. I have only one minor criticism of this stick, but the responsibility is almost certainly not on the seller or maker of this stick, but on the shipping people at Amazon. I've purchased several long (4' - 6') sticks from Amazon and they all came in appropriate boxes: long and very small diameter. But this one came in an absurdly large box -- 52" x 28" x 6" -- suitable for a large screen TV. The stick just fit diagonally from one corner to another. Come on people, you can do better than that. If you didn't have the proper sized box to ship, I'd have been fine with an email explaining that shipping would be delayed -- even if up to a week. But I felt kind of ashamed of receiving my wonderful stick in such a wasteful package. Other than that, again, this is a great stick, now one of my favorites.

### ⭐⭐⭐⭐⭐ Lite weight but sturdy-
*by B***E on January 28, 2026*

Very polished, good traction, lite weight but sturdy-recommended by my trainer- I am 85 and his specialty is senior issues- hip, knees, balance-

### ⭐⭐⭐⭐⭐ Helping to improve my mobility.
*by I***T on May 14, 2025*

Great addition to my home gym. I’ve been able to increase my mobility with the security of this stick. I like that I can sit in stretches and train my muscle memory.

## Frequently Bought Together

- Materos Yoga Stick- 5ft Bamboo Mobility Stick- Premium Yoga Dowel- Physical Therapy Aide, Posture Corrector, Balance Support Stick, Stretching/Flexibility/Exercise Stick
- Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches
- Amazon Basics High Density Foam Roller for Exercise and Recovery

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-01*