---
product_id: 650345864
title: "Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Periwinkle)"
brand: "clever fox"
price: "409 kr"
currency: DKK
in_stock: true
reviews_count: 13
category: "Clever Fox"
url: https://www.desertcart.dk/products/650345864-clever-fox-mental-health-and-anxiety-journal-guided-cbt-journal
store_origin: DK
region: Denmark
---

# A5 size with daily mood & emotion tracking 120GSM thick eco-leather cover Guided CBT prompts for anxiety relief Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Periwinkle)

**Brand:** clever fox
**Price:** 409 kr
**Availability:** ✅ In Stock

## Summary

> 🧩 Unlock calm, clarity, and control—one page at a time.

## Quick Answers

- **What is this?** Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Periwinkle) by clever fox
- **How much does it cost?** 409 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/650345864-clever-fox-mental-health-and-anxiety-journal-guided-cbt-journal)

## Best For

- clever fox enthusiasts

## Why This Product

- Trusted clever fox brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Master Your Mindset:** Transform negative thoughts into balanced, empowering perspectives with guided CBT exercises.
- • **Risk-Free Self-Care:** Backed by a 60-day money-back guarantee—because your mental health journey deserves confidence and support.
- • **Built for Consistency:** Compact A5 size fits perfectly in your bag, encouraging daily mental wellness habits wherever you are.
- • **Track & Tackle Triggers:** Identify anxiety triggers and emotions daily to build personalized coping strategies that work.
- • **Discreet & Durable Design:** Premium eco-leather hardcover with thick, bleed-resistant paper and a handy pen loop for on-the-go journaling.

## Overview

The Clever Fox Mental Health & Anxiety Journal is a stylish, A5-sized guided CBT journal designed to help professionals manage anxiety through daily prompts, mood tracking, and cognitive restructuring. Featuring a durable eco-leather cover, thick 120GSM paper, and practical accessories like a pen loop and stickers, it supports consistent self-help routines with a 60-day satisfaction guarantee.

## Description

desertcart.com : Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Periwinkle) : Office Products

Review: Follow the pages - Great book to follow
Review: Very helpful - I feel this will be very helpful for those struggling with mental health.

## Features

- A SIMPLE TOOL TO MANAGE ANXIETY & IMPROVE MENTAL HEALTH – This guided journal for mental health offers an effective and straightforward system to deal with anxiety and the events that trigger it, supporting your mental health and overall well-being.
- IDENTIFY TRIGGERS & EMOTIONS TO BETTER COPE WITH THEM – When feeling anxious, use the CBT journal for mental health to identify the events that caused it and the emotions you experienced. Your insights will help you build effective coping strategies.
- TRANSFORM NEGATIVE THOUGHTS INTO BALANCED ONES – The therapy journal for mental health will prompt you to assess irrational, negative thoughts and turn them into balanced ones. This will train your ability to spot and counteract negative thinking.
- DISCREET HARDCOVER & THICK 120GSM PAPER – This A5-sized anxiety relief journal is designed to be discreet with an eco-leather cover, thick paper, pen loop, and elastic. Inside daily journal for women, you will find stickers and user guide.
- 60-DAY MONEY-BACK GUARANTEE – We will exchange or refund your mental health journal for women and men if you aren’t satisfied with self-help journal for women mental health. Message us to refund journal with prompts for mental health.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CSG25T9G |
| Best Sellers Rank | #13,909 in Office Products ( See Top 100 in Office Products ) #394 in Planners (Office Products) |
| Brand | Clever Fox |
| Color | Periwinkle |
| Cover Material | Leather |
| Customer Reviews | 4.6 4.6 out of 5 stars (333) |
| Date First Available | January 16, 2024 |
| Item Weight | 1.12 pounds |
| Item model number | CFMHJ |
| Manufacturer | Clever Fox |
| Manufacturer Part Number | CFMHJ |
| Number of Items | 1 |
| Package Dimensions | 8.35 x 5.83 x 0.94 inches |
| Ruling | Plain |
| Sheet Size | A5 |
| Size | A5 (5.8" x 8.3") |

## Product Details

- **Brand:** Clever Fox
- **Color:** Periwinkle
- **Cover Material:** Leather
- **Number of Items:** 1
- **Ruling Type:** Plain
- **Sheet Size:** A5
- **Special Feature:** Soft Cover
- **Style:** Modern
- **Theme:** Book

## Images

![Clever Fox Mental Health & Anxiety Journal – Guided CBT Journal with Prompts for Self Help & Stress Relief – Mood & Emotion Tracker (Periwinkle) - Image 1](https://m.media-amazon.com/images/I/81bUhZeNQPL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Follow the pages
*by T***S on January 12, 2026*

Great book to follow

### ⭐⭐⭐⭐⭐ Very helpful
*by M***N on December 31, 2025*

I feel this will be very helpful for those struggling with mental health.

### ⭐⭐⭐⭐⭐ Get this now!
*by R***M on January 4, 2026*

Helped me since buying it to jot down all my feelings and moments that are difficult and this helps me work those reactions and overreactions out with the colorful descriptions and organization of all the sections! ♥️ worth the price and fits easily in my purse.

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**Shop now:** [https://www.desertcart.dk/products/650345864-clever-fox-mental-health-and-anxiety-journal-guided-cbt-journal](https://www.desertcart.dk/products/650345864-clever-fox-mental-health-and-anxiety-journal-guided-cbt-journal)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-05*