---
product_id: 631404865
title: "28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included"
brand: "ottie oz"
price: "315 kr"
currency: DKK
in_stock: true
reviews_count: 11
url: https://www.desertcart.dk/products/631404865-28-days-of-chair-exercises-for-weight-loss-three-levels
store_origin: DK
region: Denmark
---

# 28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

**Brand:** ottie oz
**Price:** 315 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included by ottie oz
- **How much does it cost?** 315 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/631404865-28-days-of-chair-exercises-for-weight-loss-three-levels)

## Best For

- ottie oz enthusiasts

## Why This Product

- Trusted ottie oz brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

## Images

![28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included - Image 1](https://m.media-amazon.com/images/I/716j7CRJjIL.jpg)
![28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included - Image 2](https://m.media-amazon.com/images/I/51itgaIj0-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Excellent Exercises!!
  

*by J***J on Reviewed in the United States on June 3, 2024*

I love that this book uses just an average chair for exercise routines and no fancy equipment is needed.  The exercises are aimed at those aged 60+; however, I have chronic health conditions and I need gentle movement, so they are perfect for me even though I'm not quite 60.  The book touches on healthy nutrition but mainly addresses fitness. The exercises are easy to understand and follow with excellent pictures illustrating each movement.  There are 28 days worth of exercises so what are you waiting for--get started today!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Perfect For Anyone With Low Mobility
  

*by J***B on Reviewed in the United States on June 14, 2024*

I have purchased several different chair/modified, low impact exercise/yoga books in the past and this one has become my favorite.  I love that it sticks with the title of chair exercises and nothing else.  It is easy to follow and simple to set up a quick manageable exercise routine for yourself.  This is perfect for beginners as well as people who have low mobility.  I love the different poses for strength, posture, and fitness just like the title says.  You can do some of these exercises while watching your favorite show or while at the office.  It is perfect for getting some movement into your daily routine and opens the door for more complex things.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Spiral Binging Design Makes Easy to Use
  

*by F***R on Reviewed in the United States on September 8, 2024*

Overall, i find the instructions and illustrations easy to use and the spiral binding convenient for reference while following exercises. I do not like the overall organization of the book. I think the repetition of the same exercises annoying and give an appearance the author was trying to add pages. I would prefer to see the exercises organized by purpose with short explanations of intent. The “Weight Loss” reference in the title seems silly and probably loses more sales than gains because it makes no sense related to the true purpose of these type exercises. Get real!

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-31*