---
product_id: 62057257
title: "Anatomy of Stretching Stationery – 30 April 2020"
brand: "brad walker"
price: "5 kr"
currency: DKK
in_stock: false
reviews_count: 8
url: https://www.desertcart.dk/products/62057257-anatomy-of-stretching-stationery-30-april-2020
store_origin: DK
region: Denmark
---

# Anatomy of Stretching Stationery – 30 April 2020

**Brand:** brad walker
**Price:** 5 kr
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Anatomy of Stretching Stationery – 30 April 2020 by brad walker
- **How much does it cost?** 5 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/62057257-anatomy-of-stretching-stationery-30-april-2020)

## Best For

- brad walker enthusiasts

## Why This Product

- Trusted brad walker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Anatomy of Stretching Stationery – 30 April 2020 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51VT9bKn+pL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Brilliant stretching infprmation
  

*by V***T on Reviewed in the United Kingdom on 20 January 2018*

I couldn't teach my stretch and tone classes without it. A must have! I show my clients all the sports moves and hold each stretch for 20 minimum. I'm 84, my pupils are over 70!

### ⭐⭐⭐⭐⭐ 







  
  
    Great book for me ....
  

*by N***E on Reviewed in the United Kingdom on 18 March 2017*

I am an experienced therapeutic masseur improving my techniques by taking a level 3 sports massage course. I only know a little about sports as I am just 'your average gym member' trying to be a bit fitter. For my course this book, I feel, will be of great benefit now and as I get more knowledgeable. I can relate the stretches to the lessons of 'moves' the lecturer gave for finding out which muscles are affected and need working on during the massage. It would be ideal for 'beginner' sports people (like me) who want to improve their flexibility, warm up/cool down, or for general pre/post activity aches & pains.The majority of the book shows in clear illustrations the stretching technique, how to do it, the muscles being stretched (and the bones and where the muscles join them), the sports its good for, which sports injury it will help, hints for performing correctly, and a complementary stretch. The stretches are grouped in body areas e.g. arms & chest, hips & buttocks, etc.. All are numbered and there is quick reference sections at the back for best stretches for a list of injuries and different sports. The front section gives comprehensive, but simply explained, information on flexibility, anatomy and physiology, mechanics of movement, principles & benefits of stretching, types of stretch, rules for safe stretching, when and how to stretch.Re the Free DVD which a lot of people say they did not receive .... reading the information in the book it is not a DVD sent out with the book but 'bonus' information online as an eBook and MP3 download. I have not explored this yet.

### ⭐⭐⭐⭐⭐ 







  
  
    Its very easy to use
  

*by M***N on Reviewed in the United Kingdom on 24 January 2018*

I bought this because of the reviews, and to use along side a trigger point book.  Its very easy to use, detailed descriptions, and gives soooooo many stretches i never knew existed.  Along with trigger point self manipulation, my life has changed.  After years of Drs, Chiropractors, tablets and pain, I have found a little miracle in 2 books.

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---

*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-23*