---
product_id: 614232134
title: "Fitness Workout Journal for Women & Men, A5(5.5\" x 8.2\") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green"
brand: "taja"
price: "137 kr"
currency: DKK
in_stock: true
reviews_count: 10
category: "Taja"
url: https://www.desertcart.dk/products/614232134-fitness-workout-journal-for-women-and-men-a5-5-5
store_origin: DK
region: Denmark
---

# Track up to 10 fitness goals A5 compact size (5.5" x 8.2") 100gsm premium paper for smooth writing Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green

**Brand:** taja
**Price:** 137 kr
**Availability:** ✅ In Stock

## Summary

> 📒 Your ultimate fitness sidekick for crushing goals and owning progress!

## Quick Answers

- **What is this?** Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green by taja
- **How much does it cost?** 137 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/614232134-fitness-workout-journal-for-women-and-men-a5-5-5)

## Best For

- taja enthusiasts

## Why This Product

- Trusted taja brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gift of Motivation:** A stylish, practical journal that inspires commitment and celebrates every milestone.
- • **Portable Powerhouse:** Sleek A5 size with elastic strap and double-sided pocket—fitness planning on the go.
- • **Goal-Getter’s Dream:** Set and track up to 10 personalized fitness goals to stay laser-focused and motivated.
- • **Comprehensive Body Metrics:** Record pre/post-workout measurements to visualize your transformation journey.
- • **Precision Progress Tracking:** Log exercises, sets, reps, and weights with dedicated sections to monitor every gain.

## Overview

This Fitness Workout Journal by Taja is a compact, A5-sized planner designed for both men and women to meticulously track workouts, sets, reps, weights, and body measurements. Featuring premium 100gsm paper, an elastic strap, and a double-sided pocket, it combines portability with functionality. With space to set and monitor up to 10 fitness goals, it’s a motivational tool that supports consistent progress and wellness achievement.

## Description

Buy Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green: Fitness Planners - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: A complete, easy to handle and good looking workout journal that challenges me - A complete, easy-to-handle, and good-looking workout journal that challenges me to improve with subtle prompts that will build my workout throughout the year. The Journal is well organized, it has plenty of writing space, which is nice when I am done working out, and endorphins make it hard to write. It’s the right size when I want to carry it. I am glad that I bought this workout journal. I wanted a color that was comforting, not black. I bought the light green, and it is perfect for my needs.
Review: Works well - I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

## Features

- Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
- Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
- Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
- Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
- The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CRKQRM4Z |
| Best Sellers Rank | #857 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Fitness Planners |
| Brand | Taja |
| Color | a.Green |
| Cover Material | Polypropylene |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,916) |
| Date First Available | January 5, 2024 |
| Item Weight | 10.7 ounces |
| Item model number | TAJA |
| Manufacturer | Taja |
| Manufacturer Part Number | TAJA |
| Material Type | Paper |
| Product Dimensions | 8.5 x 5.6 x 0.5 inches |
| Sheet Size | A5 |
| Size | A5 |

## Product Details

- **Brand:** Taja
- **Calendar Type:** Weekly
- **Color:** a.Green
- **Cover Material:** Polypropylene
- **Format:** Day to Day Calendar
- **Item Weight:** 0.31 Kilograms
- **Material:** Paper
- **Pages:** 160 Pages
- **Sheet Size:** A5
- **Target Audience:** Adult

## Images

![Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals - Green - Image 1](https://m.media-amazon.com/images/I/61inryrjj3L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ A complete, easy to handle and good looking workout journal that challenges me
*by S***X on February 17, 2026*

A complete, easy-to-handle, and good-looking workout journal that challenges me to improve with subtle prompts that will build my workout throughout the year. The Journal is well organized, it has plenty of writing space, which is nice when I am done working out, and endorphins make it hard to write. It’s the right size when I want to carry it. I am glad that I bought this workout journal. I wanted a color that was comforting, not black. I bought the light green, and it is perfect for my needs.

### ⭐⭐⭐⭐⭐ Works well
*by J***N on April 16, 2025*

I use this workout journal every day to keep track of my exercise routine, and it's been a game-changer! It’s well-organized, with sections for tracking sets, reps, weights, and even progress over time. The layout is simple but detailed, which helps me stay consistent and motivated. I love the space for writing down goals, meal plans, and personal reflections. It’s not just about tracking workouts but also about staying focused on my overall fitness journey. Whether you're new to working out or a seasoned gym-goer, this journal has everything you need to stay on top of your progress. The quality of the pages is great – no ink bleed-through, and the binding is sturdy enough to handle daily use. If you’re looking for an effective way to track your fitness goals and workouts, I highly recommend this journal!

### ⭐⭐⭐⭐⭐ Recommend for anyone serious about fitness!
*by A***R on August 5, 2025*

As a personal trainer, I recommend this fitness journal to all of my clients. It’s well-designed, easy to use, and perfect for tracking workouts, progress, and goals. Having a dedicated place to log sets, reps, and notes helps keep motivation high and results consistent. Highly recommend for anyone serious about fitness!

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-24*