---
product_id: 605539911
title: "4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow"
brand: "silipull"
price: "558 kr"
currency: DKK
in_stock: true
reviews_count: 8
url: https://www.desertcart.dk/products/605539911-4-pcs-flexible-resistance-therapy-bars-twist-grips-flexible-bar
store_origin: DK
region: Denmark
---

# 4 resistance levels, color-coded Lightweight & portable design Strengthens hands, wrists & forearms 4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow

**Brand:** silipull
**Price:** 558 kr
**Availability:** ✅ In Stock

## Summary

> 💥 Twist, flex, and conquer your grip game!

## Quick Answers

- **What is this?** 4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow by silipull
- **How much does it cost?** 558 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/605539911-4-pcs-flexible-resistance-therapy-bars-twist-grips-flexible-bar)

## Best For

- silipull enthusiasts

## Why This Product

- Trusted silipull brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ultimate Portability:** Compact and lightweight design lets you train your grip anytime, anywhere—office, gym, or travel
- • **Durable Silicone Build:** Premium flexible silicone ensures long-lasting use without cracking or breaking
- • **Multi-Sport Performance Boost:** Enhance your tennis, golf, weightlifting, and rehab routines with targeted wrist and forearm strengthening
- • **Customizable Resistance Levels:** 4 color-coded silicone bars from extra light to hard for tailored training progression
- • **Inclusive for All Fitness Levels:** Perfect for beginners to advanced users aiming to prevent injury or improve hand power

## Overview

The Silipull 4 Pcs Flexible Resistance Therapy Bars offer a versatile hand and wrist strengthening solution with four distinct resistance levels, crafted from durable silicone. Designed for portability and multi-sport use, these twist bars support injury prevention and performance enhancement for professionals and fitness enthusiasts alike.

## Description

Features:  You can use these wrist twist bars to easily enjoy plenty of grip strengthening and forearm workouts, suitable for exercise, rehabilitation and injury prevention. This forearm strength trainer is lightweight and portable, you can use it in the gym or at your home for an everyday workout.  Specifications: Material: silicone Size: approx. 12.6 x 1.42 inches/ 32 x 3.6 cm  Package includes: 4 x Resistance bars  Notes: Manual measurement, please allow slight errors in size. The color may exist a slight difference due to different screen displays

## Features

- 4 Resistance Levels: you will receive 4 pieces of silicone resistance bar in different colors, each color represents a different resistance level, 4 different colors of resistance levels are: extra light (yellow), light (red), medium (green) and hard (blue), to meet the different needs of each person; You can start with the yellow color, and then gradually increase the training intensity according to your ability
- Portable Design: our twist bar is designed to be lightweight and easy to carry and use, with the help of the twist bar, you can exercise your wrist strength anywhere, such as at home, in the office, in the car, making your daily practice more convenient
- Hand Strength: you can twist and bend these twist hand exerciser bars to strengthen your hands, wrists and forearms for better performance in tennis, golf, weightlifting and other sports
- Sturdy and Durable: these fitness resistance bars are made of quality silicone, sturdy and flexible, won't break easily, well suited as a gift for your family members or friends who like to work out, and also a good choice for home workouts and other physical activities
- Widely Applicable: whether you are a beginner or an advanced fitness enthusiast, you can build your hand strength with our exercise hand bars, suitable for sports fields, gymnasiums, tennis courts and golf courses

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Pastel Color |
| Material | Silicone |
| Brand | Silipull |
| Item Weight | 1.35 Kilograms |
| Style | modern" or "minimalist |
| Tension Level | Extra Light, Light, Medium, Hard |
| Product Dimensions | 12.6"L x 1.42"W |
| Manufacturer | Silipull |
| Item Package Dimensions L x W x H | 15.43 x 6.5 x 1.73 inches |
| Package Weight | 1.35 Kilograms |
| Item Dimensions  LxWxH | 12.6 x 1.42 x 0.04 inches |
| Brand Name | Silipull |
| Part Number | MIU-Silipull-0495 |

## Product Details

- **Color:** Pastel Color
- **Material:** Silicone
- **Brand:** Silipull
- **Item Weight:** 1.35 Kilograms
- **Style:** modern" or "minimalist

## Images

![4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow - Image 1](https://m.media-amazon.com/images/I/716gpomfGmL.jpg)
![4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow - Image 2](https://m.media-amazon.com/images/I/71psSuXKY1L.jpg)
![4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow - Image 3](https://m.media-amazon.com/images/I/71EpsHuwP1L.jpg)
![4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow - Image 4](https://m.media-amazon.com/images/I/7179dpz6PHL.jpg)
![4 Pcs Flexible Resistance Therapy Bars Twist Grips,Flexible bar Twist and Bend Resistance Bar for Therapy,Tennis Elbow, Golfer's Elbow - Image 5](https://m.media-amazon.com/images/I/71AfuUu+Y4L.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ excelente producto
*by T***  on May 21, 2025*

buena calidad. colores brillantes. me ayudaron con la recuperacion de mis manos.

### ⭐⭐⭐⭐⭐ Perfect
*by C***A on January 5, 2025*

Prefect for what I need to help my rotator cuff strengthen after surgery.

### ⭐⭐⭐⭐ Fit PT Recommendation
*by L***Z on July 21, 2024*

With first use, these flex bars seem to fit the bill as to what my Physical Therapist recommended I purchase to continue exercises at home. Buying the set gives me flexibility to increase or decrease the force needed to complete exercises depending on what my body can tolerate that day.

## Frequently Bought Together

- Silipull 4 Pcs Resistance Twist Hand Exerciser Flexible Bar, Improve Grip Strength Fitness for Tennis Elbow, Golfer's Elbow
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- FlintRehab Therapy Putty for Kids & Adults – Hand Exercise Putty for Stress Relief, Fidgeting & Physical Therapy – Sensory Putty & Occupational Therapy Toys for Hand Strength, (4 Pack, 3-Oz each)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-23*