---
product_id: 55826728
title: "Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series) Paperback – 19 Jun. 2014"
brand: "sam furyshumona mallick"
price: "330 kr"
currency: DKK
in_stock: true
reviews_count: 4
url: https://www.desertcart.dk/products/55826728-basic-parkour-basic-parkour-and-freerunning-handbook-survival-fitness-series
store_origin: DK
region: Denmark
---

# Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series) Paperback – 19 Jun. 2014

**Brand:** sam furyshumona mallick
**Price:** 330 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series) Paperback – 19 Jun. 2014 by sam furyshumona mallick
- **How much does it cost?** 330 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/55826728-basic-parkour-basic-parkour-and-freerunning-handbook-survival-fitness-series)

## Best For

- sam furyshumona mallick enthusiasts

## Why This Product

- Trusted sam furyshumona mallick brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series) Paperback – 19 Jun. 2014 - Image 1](https://m.media-amazon.com/images/I/41TTF1wRowL.jpg)
![Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series) Paperback – 19 Jun. 2014 - Image 2](https://m.media-amazon.com/images/I/41JqFALKFxL.jpg)
![Basic Parkour: Basic Parkour and Freerunning Handbook (Survival Fitness Series) Paperback – 19 Jun. 2014 - Image 3](https://m.media-amazon.com/images/I/31Q70N0-1vL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great Beginners Guide
  

*by A***H on Reviewed in the United Kingdom on 18 March 2017*

The reasons for 5 stars is because this book is simple and direct. You need the basics before moving on to more complicated techniques. This book delivers in that respect. Keep it simple.

### ⭐ 







  
  
    Cool Name, however when he uses the term basic
  

*by B***S on Reviewed in the United Kingdom on 5 February 2015*

Cool Name, however when he uses the term basic, it is very very basic. The book itself is a tiny slip of an instruction manual, the pictures don't show enough of any detail, and though the written descriptions are both very clear very concise, they are so concise they only cover what moves to perform, and he forgets to write 'why' they are useful.For example he mentions the term Q.M. and informs you how to move your body. he does state how Q.M is really good grounding for balance. So I could recommend investing in this book to supplement a back to basics approach and expand on any other parkour books, however don't buy it alone as your sole guide to parkour.

### ⭐ 







  
  
    Waste of money
  

*by A***R on Reviewed in the United Kingdom on 19 July 2019*

This was a waste of money for such a tiny book only few pages of very basic stuff proper waste of money for small book with drawn pictures.. Gutted wanted it as part of gifts for my lad yet you could read it all sat on toilet for a number two.

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-19*