---
product_id: 55321999
title: "Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently"
brand: "dana santas cscs  e-ryt"
price: "199 kr"
currency: DKK
in_stock: true
reviews_count: 8
url: https://www.desertcart.dk/products/55321999-practical-solutions-for-back-pain-relief-40-mind-body-exercises
store_origin: DK
region: Denmark
---

# Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently

**Brand:** dana santas cscs  e-ryt
**Price:** 199 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently by dana santas cscs  e-ryt
- **How much does it cost?** 199 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/55321999-practical-solutions-for-back-pain-relief-40-mind-body-exercises)

## Best For

- dana santas cscs  e-ryt enthusiasts

## Why This Product

- Trusted dana santas cscs  e-ryt brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently

## Images

![Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently - Image 1](https://m.media-amazon.com/images/I/81-QYwwLa8L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Well worth reading
*by P***R on February 17, 2025*

I have osteoarthritis in my back. This increased my awareness of some things I could do to help myself.

### ⭐⭐⭐⭐⭐ Great resource!
*by Y***7 on January 23, 2018*

As a yoga and sport mobility coach, I have many adult clients and athletes who experience back discomfort and pain on a regular basis. Dana drops so many knowledge bombs in this book that are easy to follow, it makes the perfect resource for everyone! I highly recommend getting a copy to rid back pain for good in a healthy non-invasive yogic way!

### ⭐⭐⭐⭐ nice to have it all in one resource
*by Z***S on May 25, 2018*

fairly basic stretches and information. nice to have it all in one resource.

## Frequently Bought Together

- Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently
- Back Pain Relief Plan: A 20-Minute Exercise-Based Program to Prevent, Manage, and Ease Pain

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-22*