---
product_id: 54538884
title: "Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4\" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included"
brand: "serious steel fitness"
price: "520 kr"
currency: DKK
in_stock: true
url: https://www.desertcart.dk/products/54538884-serious-steel-fitness-0-pull-up-crossfit-resistance-and-stretch
store_origin: DK
region: Denmark
---

# Eco-friendly natural rubber 25-80 lbs resistance 41 inches length Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included

**Brand:** serious steel fitness
**Price:** 520 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate every rep with Serious Steel – your ultimate resistance partner 💥

## Quick Answers

- **What is this?** Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included by serious steel fitness
- **How much does it cost?** 520 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/54538884-serious-steel-fitness-0-pull-up-crossfit-resistance-and-stretch)

## Best For

- serious steel fitness enthusiasts

## Why This Product

- Trusted serious steel fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** Lightweight 258g design fits seamlessly into any active lifestyle.
- • **Durable 15-Layer Latex:** Engineered for up to 2.5x stretch without snapping or losing tension.
- • **Versatile Training Tool:** Ideal for pull-ups, squats, stretching, and powerlifting overload.
- • **Tailored Resistance Levels:** Choose from 6 bands to perfectly match your strength and goals.
- • **Comprehensive Starter Guide:** Get expert tips with the included Pull-Up & Band Starter e-Guide.

## Overview

The Serious Steel Fitness #3 Resistance Band is a premium 41-inch natural rubber band offering 25-80 lbs of tension. Designed for strength training, pull-up assistance, and mobility workouts, it features a durable 15-layer latex construction and comes with an expert e-Guide to maximize your performance. Eco-friendly and portable, it’s the perfect upgrade for millennial fitness pros seeking versatile, effective resistance training.

## Description

Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included

## Features

- Sale is for a SINGLE BAND. Please choose from our six different resistance/tension levels. To help you select the best band for your application, we have included a tension guide and pull-up guide in the images to the left. We have also included a quick sampling of exercises that can be performed using Serious Steel Bands!
- YOU ARE CURRENTLY VIEWING OUR #3 (BLUE) BAND. This band measures 1 1/8" wide, 4.5 mm thick and 41" in length. It offers resistance from 25-80 lbs. The #3 band provides a strong amount of tension for the resistance training of small muscle groups (arm curls) and moderate resistance on the larger muscle groups (band squats). These are great for stretching, speed and agility training or even adding them to your barbell for bench press, squat or deadlifts.
- PULL-UPS: Serious Steel Bands are a perfect tool to help you with your pull ups, dips or muscle-ups. Take a quick look at the Pull-Up Guide image to your left to get an idea of the best band for you. Choose a band based on your bodyweight and the current number of unassisted repetitions you can complete. One important thing to remember about using bands for pull-up assistance is that you can secure the band under your feet or under your knee for different levels of assistance.
- Pull-up and Band Starter e-Guide with every band purchase! Pull-up and Starter e-Guide are emailed after shipment. If you do not receive the email, let us know and we will make sure to get another copy over ASAP!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Blue |
| Size | 41 |
| Style | Resistance Band |
| Item display length | 41 inches |
| Item display width | 1.12 inches |
| Material type | Natural Rubber |
| Number of pieces | 1 |
| Features | Eco Friendly |
| Sport | Exercise and Fitness, Strength Training, Stretching |
| Included components | No additional components included |
| Batteries included? | No |
| Brand | Serious Steel Fitness |
| Department | All Ages, Unisex |
| Manufacturer | Serious Steel Fitness |
| Item model number | SB-3 |
| Product Dimensions | 104.14 x 2.84 x 2.84 cm; 258.83 g |
| ASIN | B00KLMU03O |

## Product Details

- **Brand:** Serious Steel Fitness
- **Material:** Natural Rubber
- **Colour:** Blue
- **Item weight:** 9.13 Ounces
- **Sport:** Exercise and Fitness, Strength Training, Stretching

## Images

![Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included - Image 1](https://m.media-amazon.com/images/I/71zAFSSB-eL.jpg)
![Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included - Image 2](https://m.media-amazon.com/images/I/81FlnZt-wYL.jpg)
![Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included - Image 3](https://m.media-amazon.com/images/I/71oZ0wbuT4L.jpg)
![Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included - Image 4](https://m.media-amazon.com/images/I/91HANiFm+1L.jpg)
![Serious Steel Fitness #0 Pull-Up/Crossfit/Resistance & Stretch Band Size: 1/4" X 4.5Mm Resistance: 2-15Lbs Pull-Up And Band Starter E-Guide Included - Image 5](https://m.media-amazon.com/images/I/91s6I-MOfrL.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Questions & Answers

**Q: How do you use this to assist with pullups?  Should  just loop it over the bar or remove my bar so that it hangs free?  Sorry if it's a silly ques...**
A: Its not silly at all. To be honest, it is a little difficult to describe but if you search up " resistance band assisted pull ups" on youtube the first few videos give a tutorial on how to do so. You don't need to remove the bar at all. Its more of a loop. The videos explain it way better than I do. Hope this helped on some level.Cheers,Anthony

**Q: Does this work for tall (> 6ft) people in doorway pull up bars? (i.e. having to hang with knees bent) Or are they too long?**
A: Not sure about over door bars, but works well on monkey bars and pull up bars at the park or trails. The band is very sturdy and can hold weight. When I first started using it I was close to 300 lbs. I'm 5'8 so it will hold, just don't know about the door frame. Good luck.

**Q: how do i get my pullup training guide?  I purchased the black band a few weeks ago?**
A: The seller e-mails it to you in PDF format. It should be in the delivery confirmation e-mail or after you have received it. If not, you can always ask the seller to send it to you.

**Q: I see you say 41" in length.  Does that mean the loop is 80' around?**
A: it does measure 40" in length not stretched out. I was able to put it under my foot and stretch it out to about 84" easily. I am 6' tall and weigh 220 lbs. shoulder surgery and elbow issues make doing pull ups an issue. I got this band to use as a pull up assist. I does not work so well for my body type for that but my wife is about 5' 5" and weighs 105 lbs and she uses it for pull ups without issue. I am going to order the black band for my use. Hope this helps.

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-19*