---
product_id: 53497174
title: "Happy"
price: "186 kr"
currency: DKK
in_stock: true
reviews_count: 9
url: https://www.desertcart.dk/products/53497174-happy
store_origin: DK
region: Denmark
---

# 4.6/5 star rating from 10,569 readers Interactive journaling prompts Mental wellness exercises Happy

**Price:** 186 kr
**Availability:** ✅ In Stock

## Summary

> 📖 Find your happy place—no perfection required!

## Quick Answers

- **What is this?** Happy
- **How much does it cost?** 186 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/53497174-happy)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Engage & Reflect:** Interactive doodles and exercises that personalize your journey
- • **Unlock Daily Joy:** Simple, nourishing practices to boost happiness every day
- • **Trusted by Thousands:** Over 10,000 glowing reviews with a 4.6-star average
- • **Perfect for Busy Minds:** Dip in anytime for a quick mental reset or use as a daily ritual
- • **Real Talk on Mental Health:** Candid insights on depression and self-care for authentic growth

## Overview

Happy: Finding joy in every day and letting go of perfect by Fearne Cotton is a bestselling self-help book featuring interactive exercises and candid discussions on mental health. With over 10,000 positive reviews and a 4.6-star rating, it offers practical, accessible tools to cultivate happiness and balance in daily life, making it a must-have for anyone seeking genuine well-being.

## Description

Buy Happy: Finding joy in every day and letting go of perfect Reprint by Cotton, Fearne (ISBN: 9781409175070) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

Review: Fearne is a breath of fresh air! A must read! - 📚🌟Happy by @fearnecotton 🌟📚 🌟🌟🌟🌟🌟/5 So here it is my first read of 2021! I made the decision at the end of last year that I wanted to start the new year off with a non-fiction read and well.... what better book to start a new year with than HAPPY. It literally says it all. Now I will be completely honest & say that I have never been a Fearne Cotton fan. I guess I was jealous in my teenage years as she was good friends with the band Mcfly. Let me explain 🙈 at that time I was about 14/15 and almost certain that I was going to marry Danny from Mcfly (I mean why not right?! 🙈😂) so I guess my childish, adolescent brain felt a twinge of jealousy of this beautiful young woman who seemed to have it all figured out. I didn’t hate Fearne (I’m not like that at all) I just didn’t warm to her & as such paid little attention to all the wonderful things she has created. Now in my thirties and finally over my insane crush on Danny from Mcfly 🙈😂 I was able to open my mind & read the first of Fearnes incredible works... Happy! I am now well & truly immersed & completely in LOVE with @fearnecotton. How have I gone so long without this beautiful humans words of wisdom?! This book is a breath of fresh air ❤️ It is so interactive & there are so many exercises all the way through where Fearne encourages you to scribble & doodle your way through the book. At first I’ll admit I was reluctant to deface the book with my pencils... as I don’t even dog ear the pages in my books 🙈. But once I got into the spirit of the book I was drawing away like a regular Bob Ross 😂. Fearne discusses some vitally important topics within the book such as depression & how we treat ourselves and our bodies! She makes you think about what brings happiness into your life.... what takes it away.... and finally how to bring balance back to your life! I now love Fearne to pieces & reading this book I realise just how much I have in common with her. This was the perfect book to start the new year with and I loved it so much I even went and purchased her new book ‘Speak your truth’ which was released today! Highly recommended for anyone who wants to find their happiness & live a life of gratitude & peace x
Review: An unexpected joy! - I absolutely love this book and that has taken me by surprise for several reasons. I normally get really irritated by self-help books. As a lifelong sufferer of severe anxiety I often find mental health books can be quite patronising and fake. I never seem to get far with them before hurling them across the room in a fit of rage but this one, no, not at all. I like her writing style and it has not irritated me in the slightest. I probably fall way outside the expected demographic for these books. At 56 I am obviously closer in age to Fearne's mum than to the author herself. I'm a true introvert and never been one to run with the crowd so although I had vaguely heard of Fearne Cotton I don't follow social media or adhere to the cult of celebrity. In fact I suppose, if I'm completely honest, it made me dither a bit about whether to invest in the books. However, I'm very glad that I did. My anxiety and depression has me at a real low point currently and I need all the help I can get. Browsing led me to Happy, Calm & Quiet and Happy has turned out to be an unexpected joy. It's very readable and well thought out and whilst it isn't a 'therapy' based book it's not light and fluffy either. I have got far more enjoyment from reading this than I ever would have expected. It has been surprisingly helpful in calming my thoughts. I'm glad I found this little gem of a book and I'm looking forward to reading the other two titles.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 55,701 in Books ( See Top 100 in Books ) 117 in Mood Disorders (Books) 249 in Family & Lifestyle Depression 1,280 in Specific Psychological Topics |
| Customer reviews | 4.6 4.6 out of 5 stars (10,569) |
| Dimensions  | 12.7 x 1.91 x 19.69 cm |
| Edition  | Reprint |
| ISBN-10  | 1409175073 |
| ISBN-13  | 978-1409175070 |
| Item weight  | 249 g |
| Language  | English |
| Print length  | 272 pages |
| Publication date  | 28 Dec. 2017 |
| Publisher  | Orion Spring |
| Reading age  | 14 years and up |

## Images

![Happy - Image 1](https://m.media-amazon.com/images/I/81fuWtb540L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fearne is a breath of fresh air! A must read!
*by N***A on 7 January 2021*

📚🌟Happy by @fearnecotton 🌟📚 🌟🌟🌟🌟🌟/5 So here it is my first read of 2021! I made the decision at the end of last year that I wanted to start the new year off with a non-fiction read and well.... what better book to start a new year with than HAPPY. It literally says it all. Now I will be completely honest & say that I have never been a Fearne Cotton fan. I guess I was jealous in my teenage years as she was good friends with the band Mcfly. Let me explain 🙈 at that time I was about 14/15 and almost certain that I was going to marry Danny from Mcfly (I mean why not right?! 🙈😂) so I guess my childish, adolescent brain felt a twinge of jealousy of this beautiful young woman who seemed to have it all figured out. I didn’t hate Fearne (I’m not like that at all) I just didn’t warm to her & as such paid little attention to all the wonderful things she has created. Now in my thirties and finally over my insane crush on Danny from Mcfly 🙈😂 I was able to open my mind & read the first of Fearnes incredible works... Happy! I am now well & truly immersed & completely in LOVE with @fearnecotton. How have I gone so long without this beautiful humans words of wisdom?! This book is a breath of fresh air ❤️ It is so interactive & there are so many exercises all the way through where Fearne encourages you to scribble & doodle your way through the book. At first I’ll admit I was reluctant to deface the book with my pencils... as I don’t even dog ear the pages in my books 🙈. But once I got into the spirit of the book I was drawing away like a regular Bob Ross 😂. Fearne discusses some vitally important topics within the book such as depression & how we treat ourselves and our bodies! She makes you think about what brings happiness into your life.... what takes it away.... and finally how to bring balance back to your life! I now love Fearne to pieces & reading this book I realise just how much I have in common with her. This was the perfect book to start the new year with and I loved it so much I even went and purchased her new book ‘Speak your truth’ which was released today! Highly recommended for anyone who wants to find their happiness & live a life of gratitude & peace x

### ⭐⭐⭐⭐⭐ An unexpected joy!
*by B***G on 12 June 2020*

I absolutely love this book and that has taken me by surprise for several reasons. I normally get really irritated by self-help books. As a lifelong sufferer of severe anxiety I often find mental health books can be quite patronising and fake. I never seem to get far with them before hurling them across the room in a fit of rage but this one, no, not at all. I like her writing style and it has not irritated me in the slightest. I probably fall way outside the expected demographic for these books. At 56 I am obviously closer in age to Fearne's mum than to the author herself. I'm a true introvert and never been one to run with the crowd so although I had vaguely heard of Fearne Cotton I don't follow social media or adhere to the cult of celebrity. In fact I suppose, if I'm completely honest, it made me dither a bit about whether to invest in the books. However, I'm very glad that I did. My anxiety and depression has me at a real low point currently and I need all the help I can get. Browsing led me to Happy, Calm & Quiet and Happy has turned out to be an unexpected joy. It's very readable and well thought out and whilst it isn't a 'therapy' based book it's not light and fluffy either. I have got far more enjoyment from reading this than I ever would have expected. It has been surprisingly helpful in calming my thoughts. I'm glad I found this little gem of a book and I'm looking forward to reading the other two titles.

### ⭐⭐⭐⭐ A Positive and Uplifting Read
*by K***U on 18 November 2024*

This book is like a warm hug. The content is so positive, uplifting and inspiring. It focuses on several areas of our lives we can work on to be "happy" such as relationships, nutrition, yoga, identity, balance etc. but with a goal to work on what resonates with you. The book is also interactive and there are so many exercises where Fearne encourages you to scribble and doodle your way through the book. The book is full of pearls of wisdom that are really accessible and Fearne is just so relatable. Would highly recommend as a starting point for the inspiration to make a change.

## Frequently Bought Together

- Happy: Finding joy in every day and letting go of perfect
- Quiet: Silencing the brain chatter and believing that you're good enough
- Calm: Working through life's daily stresses to find a peaceful centre

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-01*