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The most comprehensive and practical guide available to the extraordinary healing powers of natural medicine. From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips. Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isn’t “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A–Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you: -Ways to prevent disease through enhancing key body systems -The major causes and symptoms of each condition -The therapeutic considerations you need to be aware of -Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines And much more This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health. *** DID YOU KNOW? A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older. A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer. Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases. Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement. Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes. Find out all of this and more in The Encyclopedia of Natural Medicine ! Review: For Longevity and Wellbeing: Indispensible - This book does what others don’t, in so many ways. It makes the dosages of vitamins, herbs, and minerals perfectly clear, and explains which ones are needed. Its chapters are divided according to ailments, age, and physical conditions, describing in a remarkably well-articulated way how to remedy what is not going well. It begins with an extensive chapter on establishing good health for all ages and how to maintain it. The book is written by two highly qualified authors: Dr. Joseph Pizzorno, an expert in Ayurveda and founder of Baseer College of Ayurveda, and Michael Murray, an authority on conventional and herbal medicine. The book also discusses diet and exercise, and the crucial role they play in maintaining good health across all age groups. I recommend this book above all others I have read. As a 79-year-old health enthusiast since my teens, I have studied leading works from Arnold Ehret and his Mucusless Diet Healing System to George Ohsawa’s Macrobiotics, and even Johanna Brandt’s Grape Cure. This book is the one. Review: Excellent Book - Excellent Book. Use it all the time to help family and friends. Easy read. Very clear on how body work. Don't need to be a doctor to understand.
| Best Sellers Rank | #46,272 in Books ( See Top 100 in Books ) #33 in Naturopathy Medicine #86 in Herbal Remedies (Books) #154 in Healing |
| Customer Reviews | 4.7 out of 5 stars 1,012 Reviews |
R**N
For Longevity and Wellbeing: Indispensible
This book does what others don’t, in so many ways. It makes the dosages of vitamins, herbs, and minerals perfectly clear, and explains which ones are needed. Its chapters are divided according to ailments, age, and physical conditions, describing in a remarkably well-articulated way how to remedy what is not going well. It begins with an extensive chapter on establishing good health for all ages and how to maintain it. The book is written by two highly qualified authors: Dr. Joseph Pizzorno, an expert in Ayurveda and founder of Baseer College of Ayurveda, and Michael Murray, an authority on conventional and herbal medicine. The book also discusses diet and exercise, and the crucial role they play in maintaining good health across all age groups. I recommend this book above all others I have read. As a 79-year-old health enthusiast since my teens, I have studied leading works from Arnold Ehret and his Mucusless Diet Healing System to George Ohsawa’s Macrobiotics, and even Johanna Brandt’s Grape Cure. This book is the one.
O**B
Excellent Book
Excellent Book. Use it all the time to help family and friends. Easy read. Very clear on how body work. Don't need to be a doctor to understand.
K**N
Must buy!
Amazing book to have !
M**E
Add to your herbal library
Purchased 8 years ago. Very good herbal medicine reference book with plenty of documentation. Loads of good info.
I**.
I HIGHLY recommend this book.
Outstanding and amazing book! I have bought a couple for gifts. A great go-to for so many things. Written in scientific layman's terms - by this I mean that people with at least average intelligence can interpret most of it. I am a nurse of 30+ years and 2 degrees and I understood most of it. Some stuff I had to look up to supplement further and better understanding. Overall, it is realllllly informative. The authors have gone to great pains to do a lot of research, it seems. The information seems to be objectively presented. I have started following many of the recommendations and feel much better. At the time I first got this book (I ordered it because it was a great deal and I had interest in the topic) I had just torn a tendon in my foot. The first thing I did was look up natural healing enhancement of such an injury. I found that Tumeric & Bromelain would be helpful, and indeed they were. A month later I came down with an autoimmune condition with vision loss. This book helped me understand these conditions better, how our bodies heal, general wellness principles; and, of course, supplement recommendations for optimum wellness. I HIGHLY recommend this book.
J**T
Good reference book.
I refer to this all the time and have found it very helpful.
H**Y
Amazing book
It's all a world of nature and Michael T. Murray knows that, this book is filled with golden information that you could use in every medical situation you could think of, the most interesting for me, was the special topic sections from weight management and from detox and stress management, etc. Buy this you are not going to regret it, it's going to change your life
V**D
Excellent resource book.
Thank you for fast shipping! This is a great resource for naturopathic practitioners. My college book got stolen (it’s that good!) and this is a needed replacement!
J**N
an excellent book that everyone needs
this book is an excellent complement to your general physician(GP). Your GP is an expert in diagnosis. (S) He has many years of training in diagnosis and acute medicine. The problem is, once the diagnosis is made, the treatment options are determined by the pharmaceutical companies. Your GP has to choose 1 of the options they recommend. Pharmaceutical companies will only work with synthetic chemicals, because these are the only chemicals that they can patent, and protect their profits. Substances that occur naturally in the body, cannot be patented by the pharmaceutical companies, so they are not interested in treatment involving boosting your body's natural systems. This means that GPs are not allowed to take this treatment approach. GPs have to follow the guidance given by pharmaceutical companies. So if you have a chronic problem, get a diagnosis from your GP. Then consider the pharmaceutical option by looking at the actual clinical trial result to see how effectively the pharmaceutical option works. Most pharmaceutical options only work for around 50% of the population, and Harvard Medical School has researched that around 50% of the benefit of common pharmaceuticals (other than antibiotics) comes from the placebo effect. If you are not happy with the clinical trial results, look at the naturally occurring chemicals that can be boosted by using the foods and supplements recommended in this book. This book both covers the treatment and explains the chemical pathways involved, and provides supporting research evidence. I have successfully used this book to address a number of conditions where the pharmaceutical approach has failed.
J**R
Livro Medicina Natural
Um Excelente livro. Uma obra destinada a todos que se interessam em aprender mais sobre a medicina natural.
S**Y
Try google instead
Very basic info
A**S
Umfassende Übersicht natürlicher Naturheilverfahren
MIchael T, Murray ist Autor zahlreicher Bücher über Naturheilverfahren und Herausgeber eines sehr interessanten Newsletters über aktuelle ERkwenntnisse auf dem Gebeit der alternativemn Medizin. Sein Buch "Encyclopedia of Natural Medicine verschafft dem Leser eine hervorragende Übersicht über die Vorsorge- und Therapiemöglichkeiten bei den wichtigsten ERkrankungen. Mehr als 1000 Seiten voller Informationen - was will der Betroffene oder sein Therapeut mehr?
J**N
Very comprehensive
This book is really useful.
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