Help Me, I'm Stuck: Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement

Best book everrrrr!! Really helped me have a better outlook on life.

The book was easy and fun to read. It definitely inspired me to more and get out more. But more importantly to get out of my own way, what I mean about that is stop second guessing what I should do and go for it especially if it is moving me forward toward my dreams, goals and inspiration.

I am only on chapter 3 or 4 but I think as someone who already utilizes these things in life I got exactly what I wanted reminders. Life gets crazy and forgetful and I love I am able to remind myself that this isn't the end of my story it's one chapter in my book. Hopefully this helps you as you buy it to read.

Once I picked up this book, I couldn’t put it down. Every page is filled with encouragement, practical advice on how to get on track, and inspiring stories of other women who overcame challenging situations. I’m excited to start applying the lessons I’ve learned in this book! If you feel overwhelmed by negative thoughts and want to improve your life, this book is highly recommended!

This book was a very good read. The author discuss ways how people to shift negative thoughts into positive ones by using scenarios, strategies, and stories. I highly recommend this book for those who are struggling with negative thoughts.

I rather enjoy the book, it put me on track as far as changing my outlook. I feel as though I've overpaid as I found an error, and a lot of this stuff can be looked up online as far as what to eat to feel better and boost energy.

What a great book! Helped me realized how much I self sabotage subconsciously! I needed this at the right time! Love this book! I thank the writer! She is brilliant!

I liked how the author used examples to illustrate what a difference one's attitude can make. I enjoyed the personal experiences and reflections of the author, and found this book to be inspiring.

Nice approaches but could be more specific and less repetitive. You feel that it is a self publication

Life can throw curve balls and challenges even when life seems perfect. Everybody experiences times when they say, "I'm stuck," I have a strong familiarity with this feeling, the feeling of being "stuck." It's a time when my mind overpowers me and manipulates and makes me anxious; I doubt my worthiness and get confused. I want to move, but I feel stuck in quicksand; the more I push to come up, the deeper I sink. Last month was one of those times when I was insecure and felt nothing was moving in my life, and then I received an opportunity to read the book "Help me I'm Stuck." By "Vaughn Carter." And it helped me to understand this "Stuck" feeling and shift my mindset from self-doubt to self-improvement. Let's talk about the book; the book focuses on how little habits play a vital role in setting up our mindset. Carter said that being in a state of constant change is the best way to live a life. Quoting his words from the book, "Changes that will move the dial on their lives from mundane to exceptional." He shared six proven methods or habits to overcome being stuck in the circumstances to live a happy, upbeat, and full of gratitude life. The book discusses simple changes such as watching sunset favorite kitten videos, practicing positive thinking, expressing gratitude, being empathetic and staying fit and healthy, and several others, and how they contribute to positive results. "Help me I am Stuck" is good self-help that sends a message that it doesn't take rocket science to live a better life but simply implement a few changes in your habits. Though these habit changes are simple and easy, he acknowledges that practicing them needs some effort. Overall, I like this book and realize how easy to bring changes and attain the life-goals. I will recommend this book to all who feel stuck in any phase of life, whether you are a student, working, retired, or dealing with a mid-life crisis.

I really enjoyed this book. It was easy to read and had some good actionable tips for me to apply.

It’s a tidy summary of the whys and hows of being healthier- extremely accessible and brief. I’ll come back to it for refreshment!

This is a lovely inspirational little book that gently helps you reset and reframe. The writing is fluid and beautiful, and there is no padding. I highly recommend.