Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness
Product ID: 49599269
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Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping your brain strong and healthy is to break routines and use all five senses in unexpected ways. Offbeat, fun, and easy, these 83 exercises will result in a mind fit to meet any challenge―whether remembering a name, learning a new app, or staying creative in your work. Review: Grand - Very informative. Review: Good Purchase - This item came promptly and is filled with interesting and useful ideas. My only hesitation in giving it five stars is that I was a little disappointed that it wasn't a bigger book for the price.
| Best Sellers Rank | 97,258 in Books ( See Top 100 in Books ) 179 in Neurology 223 in Self Help Memory Improvement 1,026 in Brain Teaser Games |
| Customer Reviews | 4.2 out of 5 stars 813 Reviews |
J**S
Grand
Very informative.
G**K
Good Purchase
This item came promptly and is filled with interesting and useful ideas. My only hesitation in giving it five stars is that I was a little disappointed that it wasn't a bigger book for the price.
D**I
great book to read about keeping your brain healthy
enjoyed reading it and following it instruction.
K**R
It's OK. Good for reminding yourself to DO these things!
It is interesting, but really is not something we do not already know about. And it is very American. However, it is worth reading and REMINDING yourself to do these things to stop your brain going into decline.
M**L
Excellent
Excellent
A**R
Five Stars
Great tips and explanations.
M**Y
Interesting ideas
Some good ideas to keep your brain active. I’ve tried some of them but I need to try some more
M**K
Good book.
Good book.
P**Y
einfuhrungs über möglichkeiten
nicht unbedingt als übungs form aber als algermeine wissen. ich suchte mehr geziehlte übungen.aber gut geschrieben und ich habe es als lese stoff gut gefunden
J**6
Three Stars
Ye yes and no no.. 50/50
R**B
Excellent brain mental exercises.
Made my brain hurt on a few occasions...no pain, no gain. Between Covid and ankle surgery this made the time more bearable.
J**E
If you are into exercises and activities that will improve your memory this book is for you. A great read.
I have been into physical and mental fitness all my life and now that I have reached the golden years it is even more essential that I keep active physically and mentally. I saw this 190 page paperback (Keep Your Brain Alive by Lawrence C. Katz and Manning Rubin) on Amazon for a bargain price and I immediately purchased it. I have just finished reading this wonderful book and found the exercises and advice easy to follow. This book has 83 neurobic exercises to help keep your brain active and help prevent memory loss. The nine chapters cover the following material: Neurobic: the new science of brain exercises, how the brain works, how Neurobics works, starting and ending the day brain exercises, brain exercises while commuting, at work, while at the market, at meal times and at leisure. There are also some end notes on the above material. The real value of this book is that it provides some interesting exercises to keep your mind, active, healthy and strong. It also suggests many other ways to exercise your mind in order to improve yourself. If you are seeking a practical and informative book that will help you increase your mental fitness you should check out this book. I found it a fascinating read. Rating: 5 Stars. Joseph J. Truncale (Author: The Samurai Soul: An old warrior’s poetic tribute).
S**A
Gud Luck
It is very gud book ,thanks I founded via youtube,its very helpful for me n my son Thank You writer looking forward for your new books Stay Blessed..
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