---
product_id: 493909787
title: "The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box"
brand: "simply zen"
price: "457 kr"
currency: DKK
in_stock: true
reviews_count: 8
category: "Simply Zen"
url: https://www.desertcart.dk/products/493909787-the-vibe-journal-13-week-guided-mindfulness-journal-for-men
store_origin: DK
region: Denmark
---

# 13-week guided system Portable A5 size 300 premium 100gsm pages The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box

**Brand:** simply zen
**Price:** 457 kr
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mindset, one page at a time.

## Quick Answers

- **What is this?** The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box by simply zen
- **How much does it cost?** 457 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/493909787-the-vibe-journal-13-week-guided-mindfulness-journal-for-men)

## Best For

- simply zen enthusiasts

## Why This Product

- Trusted simply zen brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Rugged Yet Refined:** Durable vegan leather cover with dual bookmarks, elastic strap, and an inside pocket for on-the-go use.
- • **Build Habits That Stick:** Structured journaling pages designed to cultivate disciplined routines and sharpen decision-making.
- • **Gift-Ready Presentation:** Comes in a premium gift box—perfect for meaningful gifting or personal self-care rituals.
- • **No Repeats, Just Results:** Every day offers fresh themes and exercises, ensuring continuous growth without filler content.
- • **Master Your Mindset Daily:** Dynamic daily prompts and reflections to rewire unhelpful patterns and build mental grit.

## Overview

The Vibe Journal is a 13-week guided mindfulness journal tailored for men, featuring daily prompts, practical exercises, and habit-building tools. Crafted with a rugged vegan leather cover and premium 100gsm ivory paper in a portable A5 size, it supports consistent self-mastery and mindful living. Packaged in a stylish gift box, it’s ideal for personal growth or gifting, with no repeated prompts to ensure a fresh, engaging experience every day.

## Description

Product Description Unlock Your Potential with The Vibe Journal The Vibe Journal is a 13-week guided mindfulness system designed for men who want to sharpen their thinking, build intentional habits, and strengthen their mindset. Each day features structured prompts, practical exercises, and reflection tools that help you break unproductive patterns, increase self-awareness, and support meaningful personal growth. Built with a rugged vegan leather cover, premium 100gsm paper, and a portable A5 design, this journal brings durability and purpose to your daily routine. The weekly themes, stories, and guided reflections make the process simple, consistent, and easy to stick with. Whether you're starting a new self-improvement journey or seeking a meaningful gift, The Vibe Journal provides a clear, achievable path toward focus, resilience, and steady self-mastery. Experience mindful living with intention. Start your 13-week transformation today.

Review: I was sceptical, but journaling has now become part of my routine, thanks to Vibe journal - I'm a guy who for years frowned at "mental wellness" growing up with phrases like "man up" and "get on with it". After a tricky divorce, a subsequent job loss and at an all time low, I eventually turned to therapy. I went for months (can't recommend it enough) but now, 18-months later I regulate myself by journaling. I started with Vibe journal, and I was sceptical, but it eventually became part of my routine. I never finished my journal, it was that good... It really helped me to reflect when I wasn't putting pen to paper about what I'd be writing tomorrow. I keep it on the edge of my desk and go back to it whenever life gets on-top of me and I need to rebalance myself. I cannot recommend Vibe journal enough. There's lots of prompts to help you. Start small, there are no rules, write as little or as much as you like. Remember, it's your journal. The quality is fantastic, and well worth the money. The paper is thick, the book has a great feel to it and is faux leather bound. The paper is also thick and great quality, and the whole thing comes in a neat box for storage.
Review: Just what I needed - What a great book, initially wondered if I would do it but being simple, laid out and easy to follow, highly recommended

## Features

- 🧠 TRANSFORM YOUR MINDSET: Follow a proven 13-week system that uses daily prompts, stories, & reflection tools to rewire unhelpful patterns, strengthen mental grit, & build a mindset that supports long-term growth.
- 🛠️ CULTIVATE POWERFUL HABITS: Build disciplined daily routines with structured journaling pages that train consistency, sharpen decision-making, & support the kind of habits that move your life forward.
- 🧱 BUILT FOR MEN: Crafted with a rugged vegan leather cover, premium 100gsm ivory paper, dual bookmarks, an elastic strap, & an inside pocket. The portable A5 size makes it easy to use at home or on the go.
- 🎁 PERFECT GIFT FOR MEN: Packed in a stylish gift box, this journal is a thoughtful and meaningful gift for men of all ages. Ideal for birthdays, holidays, or as a personal self-care treat.
- 🔄 NO REPEATED PROMPTS: Every day offers a new theme, exercise, or reflection. No repeats, no filler, just a clear path through 13 weeks of growth & self-mastery.
- 🖋 GIFT SET OPTIONS AVAILABLE: Upgrade to the journal + pen set featuring a solid brass writing pen, or choose the full Ritual Set that adds a grounding Aloes & Myrrh candle & a Tiger’s Eye stone bracelet for a complete mindset-building experience.
- ♀ NOW TAILORED FOR WOMEN: Explore the Her Vibe Journal Edition, featuring the same powerful 13-week system reimagined with a refined, feminine design. Available now in the Simply Zen desertcart store.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09V28QVBG |
| Best Sellers Rank | 13,366 in Stationery & Office Supplies ( See Top 100 in Stationery & Office Supplies ) 79 in Personal Organisers |
| Binding | Hardcover |
| Brand | Simply Zen |
| Brand Name | Simply Zen |
| Colour | Brown |
| Country of Origin | China |
| Cover Material | Faux Leather |
| Cover material | Faux Leather |
| Customer Reviews | 4.6 out of 5 stars 318 Reviews |
| Item Dimensions L x W | 21.3L x 15W centimetres |
| Item Dimensions L x W x Thickness | 21.6L x 14.7W x 3Th centimetres |
| Item Weight | 1.3 Pounds |
| Item height | 1.6 inches |
| Manufacturer | Simply Zen |
| Number of Items | 1 |
| Number of Pages | 300 |
| Pages | 300 |
| Paper Size | A5 |
| Ruling Type | Ruled |
| Sheet size | A5 |
| Special Features | Hard Cover |
| Style | Without Pen |
| Theme | Plain |
| UPC | 860002844510 |
| Unit Count | 1.0 count |

## Product Details

- **Brand:** Simply Zen
- **Colour:** Brown
- **Theme:** Plain
- **Sheet size:** A5
- **Pages:** 300
- **Cover material:** Faux Leather
- **Style:** Modern
- **Ruling type:** Ruled
- **Special feature:** Hard Cover
- **Product dimensions:** 21.6L x 14.7W x 3Th centimetres

## Images

![The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box - Image 1](https://m.media-amazon.com/images/I/51CX6G2UpPL.jpg)
![The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box - Image 2](https://m.media-amazon.com/images/I/51FVwTTK6IL.jpg)
![The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box - Image 3](https://m.media-amazon.com/images/I/61MHtfjEzpL.jpg)
![The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box - Image 4](https://m.media-amazon.com/images/I/61XttMHKn5L.jpg)
![The Vibe Journal |13-Week Guided Mindfulness Journal for Men | Dynamic Daily Prompts, Practical Exercises, & Habit-Building Tools for Self-Mastery, & Mindful Living | A5 Size | Premium Gift Box - Image 5](https://m.media-amazon.com/images/I/61d-iAsmVDL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ I was sceptical, but journaling has now become part of my routine, thanks to Vibe journal
*by J***H on 18 June 2025*

I'm a guy who for years frowned at "mental wellness" growing up with phrases like "man up" and "get on with it". After a tricky divorce, a subsequent job loss and at an all time low, I eventually turned to therapy. I went for months (can't recommend it enough) but now, 18-months later I regulate myself by journaling. I started with Vibe journal, and I was sceptical, but it eventually became part of my routine. I never finished my journal, it was that good... It really helped me to reflect when I wasn't putting pen to paper about what I'd be writing tomorrow. I keep it on the edge of my desk and go back to it whenever life gets on-top of me and I need to rebalance myself. I cannot recommend Vibe journal enough. There's lots of prompts to help you. Start small, there are no rules, write as little or as much as you like. Remember, it's your journal. The quality is fantastic, and well worth the money. The paper is thick, the book has a great feel to it and is faux leather bound. The paper is also thick and great quality, and the whole thing comes in a neat box for storage.

### ⭐⭐⭐⭐⭐ Just what I needed
*by G***R on 7 December 2025*

What a great book, initially wondered if I would do it but being simple, laid out and easy to follow, highly recommended

### ⭐⭐⭐⭐⭐ Love it
*by G***G on 11 June 2024*

Really very happy with this. I'm on day 4 now and am sleeping better and feel calmer and more patient. It's a bit like a course so I think once I finish I will continue to journal either in a blank note book or another similar template. It also looks and feels really nice and elegant. I'll keep my filled out journal to look back on once I've finished. I would highly recommend for anyone who feels they are lacking in patience or feeling uneasy in their life. Or to be honest just to keep a positive outlook on life. I find this book gives just enough for you to come up with your own ideas. In comparison to other websites and journals I look at, this seems to be the best value. Certainly within my range of affordability for a book.

## Frequently Bought Together

- The Vibe Journal: 13-Week Guided Mindfulness Journal for Men | Thoughtful Daily Prompts, Practical Exercises, and Habit-Building Tools | A5 Size | Premium Self-Care and Writing Gift
- Bro Journal: 12-Week Guided Gratitude, Mindfulness, & Self-Improvement Journal for Men | Unique Daily Prompts, Activities, & Tips for Self-Care & Habit Building | A5 Size | Premium Gift Box Included
- Her Vibe Journal | 13-Week Guided Mindfulness Journal for Women | Fresh Daily Prompts, Activities & Inspiration | Elegant Design & Illustrations | Nurture Self-Love & Wellness | A5 | Gift Box Included

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-28*