Beverly International Creatine Select with Phosphates, 40 Servings | Fail-Proof Creatine Monohydrate Formula, Boost Muscle Size, Strength, Endurance & Recovery, Men & Women, Tastes Like Tang

This product was my fourth attempt to use creatine as a supplement. The first three attempts (from three different brands purchased on amazon) were shut down after a couple of days of, shall we say, a substantial increase in time spent on the toilet. This had no discernible impact on my digestion, so after the nightmare of the previous products that is a pretty huge win for me. As to the efficacy of the product - I am an avid crossfitter and after a month of using the product I find that my recovery is greatly improved. This is particularly pronounced after lifting heavy. I am a classic hardgainer but have gained about 7 lbs of mostly clean mass without changing my dietary habits. Excellent product. More and more I am realizing that the quality of the supplements you put in your body (I'm looking at you, fish oil) is just as important as the quality of the food you put in.

My personal trainer recommends using only the Beverly International brand for creatine and glutamine and after comparison to other brands I understand why. I put two scoops of gultamine and about 1/2 scoop creatine in my 24 oz water bottle and drink it during my workout. It mixes well into water, tastes good and most importantly, helps my performance and endurance throughout the workout. I used to buy it elsewhere but now the price on Amazon is very competitive and with Prime free shipping, you can't to better. Highly recommended!

Product is pretty decent. I’m still waiting on my measurements and BMI etc. I feel like I got stronger shortly after I front loaded with this product. Follow the directions. I would order two right away because when you take 1 scoop four times a day for 7 days your pretty much out. Good luck!

Mixes easy with water etc

Taste like dust from 1967 but seems to work well

I'm 52 and this creatine worked the best for me, size and strength

I've tried many creatine beta alanine products and I don't feel like they were doing much. For some reason I've been using this one for about 6 months and it's a clear change in response to creatine. I'm extremely satisfied with my progress.

I haven’t used it long enough yet to see if it makes a difference but I really dislike the orange flavor. Tastes like cough medicine. Would like to have one flavorless to add to anything