---
product_id: 475913342
title: "FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions"
brand: "flybird"
price: "2061 kr"
currency: DKK
in_stock: true
reviews_count: 9
category: "Flybird"
url: https://www.desertcart.dk/products/475913342-flybird-flat-bench-foldable-flat-weight-bench-easy-assembly-strength
store_origin: DK
region: Denmark
---

# 600 lb max load folds to 41"x11"x5.7" 3-min easy assembly FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions

**Brand:** flybird
**Price:** 2061 kr
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Fold, Press, Repeat — Your Compact Powerhouse Awaits!

## Quick Answers

- **What is this?** FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions by flybird
- **How much does it cost?** 2061 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/475913342-flybird-flat-bench-foldable-flat-weight-bench-easy-assembly-strength)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Effortless Setup:** Assembles in just 3 minutes with included tools—get straight to your gains without delay.
- • **Heavy-Duty Strength:** Supports up to 600 lbs with reinforced welds and secure leg locks for wobble-free workouts.
- • **Lightweight & Portable:** At under 19 lbs, easily move your bench between rooms or take it outdoors for versatile training.
- • **Space-Smart Foldability:** Folds flat in seconds for seamless storage in any small home gym or apartment.
- • **Comfort Meets Durability:** 2.5" thick tear-resistant PU foam cushion reduces spinal pressure during intense sessions.

## Overview

The FLYBIRD Flat Bench is a foldable, lightweight strength training bench designed for home gyms with limited space. Engineered with alloy steel and reinforced welds, it safely supports up to 600 lbs. Its 2.5-inch thick tear-resistant PU foam cushion ensures comfort during bench presses, dumbbell workouts, and hip thrusts. Quick 3-minute assembly and easy foldability make it perfect for millennials seeking a sleek, durable, and space-efficient fitness solution.

## Description

Buy FLYBIRD Folding Flat Bench, Sturdy Lightweight and Space-saving Bench Press Flat Weight Bench, Easy to Assemble: Benches - desertcart.com ✓ FREE DELIVERY possible on eligible purchases

Review: Sturdy, Sleek and Easy Storage - I love this workout bench, the quality for the price I paid is great! It was easy to assemble and it’s nice and sturdy, while the weight, as far as moving it around, is not too heavy. The legs easily fold up at the turn of a knob on each end for storage. Very nice.
Review: Get the newer version! - Perfect bench. Ridiculous value. Firm, stable, comfortable and made of quality materials. Don’t bother ordering the older cheaper model that requires bolts and nuts to assemble. The newer one in the photo comes preassembled. All you need to do is remove the 2 lock pins (pictured), lower the legs, and reinsert pins. What is NOT shown in the instructions, and must be a new design revision, is 2 bolts with plastic gear handles (pictured) need to be removed before lowering the legs and need to be removed and reinserted once the legs are lowered. It seems FlyBird wants you to be double covered from any bench instability. It seems like overkill but better safe than injured. I purchased this bench at $88.99 which makes it in a class by itself for a durable, affordable and storable weight bench. I’m sure if you’re looking for a super heavy duty bench that will support huge weight it may not be the best fit. But if you’re like me and use this with sub-100 pound dumbbells and bodyweight work, I think you’ll be more than pleased.

## Features

- 【FLYBIRD Basic Flat Workout Bench】Simple, functional and well made.FLYBIRD Flat Bench is great for any basic desired workouts.The best long-term investment at your home gym with high cost performance.
- 【Foldable to Store】FLYBIRD Flat Workout Bench can be easily folded with 1 knob & 1 pin on each side. You can fold it up against a wall or under a bed when you're not using it. The size of the cushion is 41*11 inches and the bench is 5.7 inches high when folded flat. Perfect for any small home gym space.
- FLYBIRD Basic Flat Workout Bench: Simple, Durable, Versatile,Qulity.The FLYBIRD Flat Bench is built for basic workout like bench presses(combine with barbell rack), dumbbell exercises, hip thrust and so on. Heavy-duty construction ensures long-term reliability, a high-value addition to your fitness space
- Easy to Fold, Storage and Move: Fold in seconds using 1 knob & 1 pin on each side. Stores easily under beds or against walls (folded size: 41"x11", 5.7"thick). Perfect for small spaces like apartments or garages. Lightweight design lets you move it effortlessly between rooms or outdoor workouts
- 600 lb Capacity & Safety-First Engineering: Reinforced welds and locking mechanisms prevent accidental collapse. Angled legs with secure leg locks ensure stable workouts. No more wobble, Full Force
- Comfort Sopport: 2.5" thick foam with tear-resistant PU coating reduces spinal pressure compared to basic pads, provides a soft, well-padded surface for a comfortable workout experience
- Easy Installation: Assembles in 3 minutes with included tools! Quickly assemble a bench and start your fitness journey

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09ZP9TMW6 |
| Best Sellers Rank | #6,612 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #4 in Standard Weight Training Benches |
| Brand | FLYBIRD |
| Brand Name | FLYBIRD |
| Color | A-Red |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,645) |
| Date First Available | May 6, 2022 |
| Frame Material | Alloy Steel |
| Item Dimensions LxWxH | 42 x 11 x 18 inches |
| Item Package Dimensions L x W x H | 42 x 12.5 x 6.75 inches |
| Item Weight | 18.7 Pounds |
| Manufacturer | FLYBIRD |
| Material | Alloy Steel |
| Package Weight | 9.98 Kilograms |
| Part Number | FB14-0700 |
| Product Dimensions | 42"D x 11"W x 18"H |
| Weight Limit | 600 Pounds |

## Product Details

- **Brand:** FLYBIRD
- **Color:** A-Red
- **Frame Material:** Alloy Steel
- **Item Weight:** 18.7 Pounds
- **Manufacturer:** FLYBIRD
- **Material:** Alloy Steel
- **Product Dimensions:** 42"D x 11"W x 18"H
- **Weight Limit:** 600 Pounds

## Images

![FLYBIRD Flat Bench, Foldable Flat Weight Bench Easy Assembly for Strength Training Bench Press, 600/1000 LBS 2 Versions - Image 1](https://m.media-amazon.com/images/I/71DIN6v-MAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sturdy, Sleek and Easy Storage
*by A***Z on September 30, 2025*

I love this workout bench, the quality for the price I paid is great! It was easy to assemble and it’s nice and sturdy, while the weight, as far as moving it around, is not too heavy. The legs easily fold up at the turn of a knob on each end for storage. Very nice.

### ⭐⭐⭐⭐⭐ Get the newer version!
*by R***K on January 13, 2025*

Perfect bench. Ridiculous value. Firm, stable, comfortable and made of quality materials. Don’t bother ordering the older cheaper model that requires bolts and nuts to assemble. The newer one in the photo comes preassembled. All you need to do is remove the 2 lock pins (pictured), lower the legs, and reinsert pins. What is NOT shown in the instructions, and must be a new design revision, is 2 bolts with plastic gear handles (pictured) need to be removed before lowering the legs and need to be removed and reinserted once the legs are lowered. It seems FlyBird wants you to be double covered from any bench instability. It seems like overkill but better safe than injured. I purchased this bench at $88.99 which makes it in a class by itself for a durable, affordable and storable weight bench. I’m sure if you’re looking for a super heavy duty bench that will support huge weight it may not be the best fit. But if you’re like me and use this with sub-100 pound dumbbells and bodyweight work, I think you’ll be more than pleased.

### ⭐⭐⭐⭐⭐ Great workout bench.
*by C***S on November 23, 2025*

This is a great workout bench. I which the the legs ware a bit wider for greater stability but overall it is sturdy for most workouts. It is easy to fold the legs and stow when not needed. Definitely recommend, great value for the money.

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**Shop now:** [https://www.desertcart.dk/products/475913342-flybird-flat-bench-foldable-flat-weight-bench-easy-assembly-strength](https://www.desertcart.dk/products/475913342-flybird-flat-bench-foldable-flat-weight-bench-easy-assembly-strength)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-01-23*