How Many Tablets Should You Take Per Day?

As a dietary supplement, take two tablets daily. Consume ample amounts of water while taking this product.

Should I Take Before or After My Workout?

Studies have shown that taking creatine is beneficial before, during, or after exercise. Take GNC AMP Creatine HCl 189 daily at a time convenient for you.

Is This Product Gluten Free?

Yes, AMP Creatine HCl 189 is gluten free.

Should I Take on Rest Days?

Yes! It is important to take creatine daily to ensure your muscle creatine stores stay fully saturated.

Can I Stack This With My Pre-Workout?

Yes! You can combine creatine with pre-workout. This is a great ingredient combination to maximize your workout.

AMP Creatine HCl 189 Pills, Clinically Proven Strength & Muscle Builder, Athletic Performance, Energy Production, Recovery Supplement, Fast Absorbing, Gluten Free Formula, 60 Servings

Product ID: 442405492

Secure Transaction

Details

Age range (description)
Adult
Brand
GNC
Flavour
Unflavored
Item dimensions L x W x H
8.3 x 8.5 x
Item form
Tablet
Item weight
281 g

⚡1/4 dose for full effect

💪189% superior absorption

🏋️‍♂️Move 10x more weight

Description

⚡ Power Up Smarter, Not Harder!

GLUTEN FREE CLEAN FORMULA - Pure, unflavored tablets designed for the health-conscious professional.
RAPID RECOVERY ENDURANCE - Fuel your muscles with fast-absorbing creatine to delay fatigue and enhance stamina.
SCIENCE BACKED MUSCLE GROWTH - Clinically shown to increase leg press strength by over 50 lbs in real users.
CLINICALLY PROVEN POWER BOOST - Experience 189% better muscle absorption for faster, stronger gains.
MAXIMIZE STRENGTH WITH MINIMAL DOSE - Get explosive energy and performance with just a quarter of the usual creatine amount.

GNC AMP Creatine HCl 189 delivers a patented PEG-Creatine formula clinically proven to absorb 189% better than traditional creatine monohydrate. This fast-absorbing, gluten-free supplement supports explosive strength gains, muscle endurance, and rapid recovery with just a quarter of the typical creatine dose. Trusted by athletes and professionals alike, it enhances ATP production for immediate energy and muscle growth, backed by rigorous clinical studies demonstrating significant performance improvements.

Specifications

ASIN	B07B12LHWL
Age Range Description	Adult
Best Sellers Rank	#20,664 in Health ( See Top 100 in Health ) #427 in Amino Acid Nutritional Supplements
Brand	GNC
Brand Name	GNC
Color	red
Container Type	Bottle
Customer Reviews	4.5 out of 5 stars 1,255 Reviews
Dosage Form	Tablet
Flavor	Unflavored
Flavour	Unflavored
Item Dimensions	8.3 x 8.5 x 14.9 centimeters
Item Form	Tablet
Item Weight	0.62 Pounds
Item form	Tablet
Item weight	0.62 Pounds
Manufacturer	GNC
Manufacturer Part Number	882500
Material Features	Food Safe
Material Type Free	en_AE
Model Number	882500
Number of Items	1
Primary Supplement Type	Creatine
Primary supplement type	Creatine
Product Benefits	Muscle Growth,Muscle Therapy
Specific Uses For Product	Laboratory
Total Servings Per Container	120
UPC	048107185541
Unit Count	189 Count
Unit count	189 Count

Reviews

T**H

Excellent Creatine Supplement for Enhanced Performance

18.06.2024

B**.

Don't wait get some

22.12.2025

M**D

Size of the pills, easy to move around, no messy shaker needed.

5.12.2025

K**E

my favorite creatine

22.01.2026

J**L

Lots of Additives aside from main ingredient

15.03.2026

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Ravi S.

I loved the variety of products available. Will definitely shop again.

2 months ago

View all Trustpilot reviews

Shop Global, Save with Desertcart

Value for Money

Competitive prices on a vast range of products

Shop Globally

Serving millions of shoppers across more than 100 countries

Enhanced Protection

Trusted payment options loved by worldwide shoppers

Customer Assurance

Trusted payment options loved by worldwide shoppers.

Desertcart App

Shop on the go, anytime, anywhere.

917 kr

Duties & taxes incl.

Denmarkstore

Free Returns

30 daysfor PRO membership users

15 dayswithout membership

Secure Transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

View all Trustpilot reviews