Is this listing for one package?

Yes, One package is 9.7 ounces. I looked at the package.

Does this have potassium and phosporous?

I would imagine so, Wasa is whole grain and most grains have those two minerals among others in them.

Was this made with water, oil, or the like?

Ingredients are wholesome: whole grain rye, rye flower, yeast, and salt (50 mg). Sugar Og, carbohydrate 7g, cholesterol Og, no fats, and fiber soluble 1g, insoluble 1g. ( information from wasa sourdough bag. Cracker 5”/2”. Only 30 calories per cracker.

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Wasa Light Rye Crispbread 270g

Product ID: 434890751

Details

Allergen information
Wheat
Brand
Wasa
Diet type
Kosher
Flavour
Light Rye
Specialty
Fat Free

⚡30 calories per slice

🌾17g whole grains per serving

💪3g fiber per serving

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241 kr

Duties & taxes included

In stock

Sold byAmazon DenmarkDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🌾 Elevate your snack game with timeless crispbread crunch!

FIBER POWERED FULLNESS - 3 grams of fiber per slice to keep you satisfied and focused longer.
HERITAGE YOU CAN TRUST - Baked since 1919, a timeless recipe for modern wellness.
LIGHT LEAN ENERGY BOOST - Only 30 calories per slice—snack smart without compromise.
NATURALLY FAT FREE KOSHER - Clean, all-natural ingredients that align with your health-conscious lifestyle.
WHOLESOME CRUNCH ZERO GUILT - Savor 100% whole grain rye with a signature crisp that fuels your busy day.

Wasa Light Rye Crispbread is a fat-free, all-natural cracker made from 100% whole grain rye, delivering 17g whole grains and 3g fiber per serving with only 30 calories per slice. Baked since 1919 in Germany, it offers a satisfying crunch that supports fullness and healthy living, perfect for professionals seeking a nutritious, heritage-backed snack.

Specifications

ASIN	B000QSJMF0
ASIN	B000QSJMF0
Age Range Description	All Ages
Allergen Information	Wheat
Best Sellers Rank	#49,428 in Grocery ( See Top 100 in Grocery ) #35 in Flatbread Crackers
Brand Name	Wasa
Color	Packaged-snack-crackers
Container Type	Bag
Cuisine	Swedish cuisine
Customer Reviews	4.6 4.6 out of 5 stars (2,003)
Customer reviews	4.6 4.6 out of 5 stars (2,003)
Diet Type	Kosher
Flavor	Light Rye
Is Discontinued By Manufacturer	No
Item Package Weight	0.2 Kilograms
Item model number	cfuda
Model Number	cfuda
Number of Items	1
Part Number	KHR-053
Product Dimensions	18.03 x 12.45 x 6.86 cm; 200 g
Size	9.5 Ounce (Pack of 1)
Specialty	Fat Free
UPC	033617322616
Unit Count	269.33 Grams

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