---
product_id: 428978422
title: "FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine"
brand: "fitgirl"
price: "320 kr"
currency: DKK
in_stock: true
reviews_count: 8
url: https://www.desertcart.dk/products/428978422-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day
store_origin: DK
region: Denmark
---

# Secure hook & loop closure stays in place Thick foam cushion for ultimate comfort Compatible with Olympic & Smith machines FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

**Brand:** fitgirl
**Price:** 320 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate Your Leg Day Comfort & Performance 🏋️‍♀️

## Quick Answers

- **What is this?** FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine by fitgirl
- **How much does it cost?** 320 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/428978422-fitgirl-squat-pad-and-hip-thrust-pad-for-leg-day)

## Best For

- fitgirl enthusiasts

## Why This Product

- Trusted fitgirl brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stay Locked In:** Innovative hook and loop design ensures the pad never slips mid-workout.
- • **Cushion Your Gains:** Premium thick foam padding protects hips & neck from bruises during heavy lifts.
- • **Tailored for Women:** Ergonomically designed exclusively for active women, with a stylish pink accent.
- • **Versatile Powerhouse:** Perfect for squats, hip thrusts, lunges, glute bridges, and more to sculpt your lower body.
- • **Boost Your Confidence:** Comfort lets you safely push heavier weights and maximize leg day results.

## Overview

The FITGIRL Squat and Hip Thrust Pad features thick, soft foam cushioning wrapped in durable material with a secure hook and loop closure that stays firmly in place. Designed specifically for women, it fits Olympic and Smith machine bars, enhancing comfort and confidence during squats, lunges, and glute exercises. Lightweight and stylish, it’s a must-have accessory to protect your hips and neck while pushing your limits.

## Description

Full description not available

## Features

- SQUAT PAD - We got sooooo fed up with bruises from doing Squats and Hip Thrusts, that we went out and created the most comfortable barbell pad ever made. Our pads use thick foam cushion material that is soft to the touch, is wrapped in strong protective material and easily opens and closes with built in hook and loop, and it stays in place during your workout. Your hips and neck will thank you! Works great with olympic barbells and smith machine.
- TONE & BURN - Bring your fitness to the next level with the FITGIRL Barbell Pad. It is an extremely comfortable and essential accessory for your leg day. Not only will it make you more comfortable and protect your skin, it will allow you to safely use more weight confidently to take your workout up a notch! It’s a truly must have adapter.
- IMPROVE - Squat, Hip Thrusters, Lunges, Good Mornings, Glute Bridges…and many more gym weightlifting and fitness exercises! Improve your leg workouts and see the difference you can make in your strength and in the physical appearance of your glutes, hamstrings, quads, and calves.
- WOMEN - FITGIRL designs and manufactures products exclusively for women who live an active and healthy lifestyle. We strongly believe in providing women with the highest quality products that are comfortable and fun to use every single day! Don’t settle for one-size fits men and women equally, because it’s just not true. Instead, give our products a try - you will love them! Plus, they always have touch of pink. Who doesn’t love pink?!
- LOVE - Workout with your brand new FITGIRL Bar Pad Sleeve for 2 Months, and if you are not 100% in LOVE with it - send it back! Our only goal is to take your workout to the next level. Click on “Add to Cart” right now!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Material | Synthetic Rubber or Similar |
| Brand | FITGIRL |
| Item Weight | 15.52 Ounces |
| Grip Type | Knurled |
| Grip Size | 2 inches |
| Finish Type | Matte |
| Manufacturer | FITGIRL |
| UPC | 854663008343 |
| Item Package Dimensions L x W x H | 17.44 x 4.17 x 2.83 inches |
| Package Weight | 0.45 Kilograms |
| Brand Name | FITGIRL |
| Color | Animal (Deluxe) |
| Suggested Users | Womens |
| Sport Type | Bodybuilding, Exercise and Fitness, Weightlifting |

## Product Details

- **Material:** Synthetic Rubber or Similar
- **Brand:** FITGIRL
- **Item Weight:** 15.52 Ounces
- **Grip Type:** Knurled
- **Grip Size:** 2 inches
- **Finish Type:** Matte
- **Manufacturer:** FITGIRL
- **UPC:** 854663008343

## Images

![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 1](https://m.media-amazon.com/images/I/816xaZpb15L.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 2](https://m.media-amazon.com/images/I/71faA3x9ZUL.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 3](https://m.media-amazon.com/images/I/81r0b79OymL.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 4](https://m.media-amazon.com/images/I/91YE190fz-L.jpg)
![FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine - Image 5](https://m.media-amazon.com/images/I/81JONtB8sIL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will the camo pad be back in stock sometime?**
A: Yes, in about 2-3 weeks <3

**Q: Is the new updated version of the camo available?**
A: Hi Chrissy, we sold out of the updated version. We are now waiting on the next batch. We were hoping to hear back from you earlier, as we cannot reach out to you directly through Amazon (I wish we could). We should have a new version in Animal print available within the next 3-4 weeks. Camo is about a little over a month out. Please reach out to us through Amazon "Contact Seller" section so we can talk to you directly!

**Q: When is camo coming back?**
A: Camo Barbell Pad will be back in stock in about 4 weeks.

**Q: Can you remove/wash the outside cover?**
A: Yes - absolutely. The cover is easily removable and can be either hand washed, or washed in a delicate cycle in the machine, and air dried (not machine dried, in order to prevent any damage). The cover can also be easily wiped down, to keep clean between washes <3

## Customer Reviews

### ⭐⭐⭐⭐⭐ Padding Up Leg Day with a Touch of Glam!
*by M***R on June 17, 2024*

When my wife insisted on a FITGIRL Squat Pad for her early morning gym sessions – where she's the lone ranger at 5 AM – I knew it had to be as cute as it was functional. After all, who else was going to appreciate it that early besides the gym equipment?**Design and Functionality:** 5-StarsFirst off, this squat pad is more stylish than my attempts at doing the floss dance. It’s pink, it’s padded, and it’s like adding a touch of glamour to an otherwise gritty workout routine. My wife feels like she’s stepping onto a movie set rather than a gym floor, which definitely adds some pep to her early morning squats.**Price:** 5-StarsThe price was right on the money – not enough to break the bank, but just enough to make me consider skipping my morning coffee. It pads the bar perfectly for squats, hip thrusts, and whatever other feats of strength my wife deems necessary in her quest for fitness glory. It’s like a knight in shining armor, protecting her shoulders from the wrath of the barbell.**Durability and Comfort:** 5-StarsThis pad is tougher than my resolve to resist donuts. It cushions effectively without squishing down like yesterday’s mashed potatoes. Plus, it’s easy to clean, which is a huge win because let’s face it – gym equipment can get pretty sweaty, especially during intense morning workouts.And now, for a Dad joke: Why did the squat pad break up with the weight bench? Because it needed more space to squat and thrust!In conclusion, the FITGIRL Squat Pad has been a game-changer for my wife’s leg day routines. It’s cute, functional, and adds a splash of style to her early morning gym escapades. If you’re looking to protect your shoulders and add a bit of flair to your workout gear, look no further. Five stars all around!

### ⭐⭐⭐⭐⭐ The best barbell pad I've ever used!
*by K***N on December 29, 2022*

I have used many barbell pads over the years since I started my fitness journey, and this is hands down my favorite for a few reasons! The biggest one for me was having the velcro flap secure the pad to the barbell. I used to use barbell pads that didn't have this feature and would always get annoyed when the pad would move off the bar depending on what exercise you were doing or how you get off the machine. Having the flap ensures it stays on the bar, and the velcro is strong too so I don't have to worry about it going anywhere. Another brilliant feature this pad has is there are non-slip rubber dots on the inside of the pad to prevent the pad from shifting when placed on the barbell. This is probably my favorite feature with this pad since that was always my biggest pet peeve when using previous barbell pads. The pad has a sturdy cloth cover that helps protect it from scratches or rips in your barbell pad with exposed padding in the middle to support your neck during heavy lifts and is quite comfortable. I can't recommend this barbell pad and now have to hide it since my roommate keeps trying to steal it from me; would highly recommend it!!!

### ⭐⭐⭐⭐⭐ From “ouch” to “let’s go”—this pad changed my hip thrust game
*by H***️ on May 15, 2025*

The media could not be loaded. If you’re like me and you’ve ever thought “wow, this barbell is really trying to break my pelvis in half” during hip thrusts—this pad is your hero.I use it at my home box for hip thrusts and it makes a massive difference. No more bruised bones or awkward towel folding. It’s super thick, comfortable, and stays in place. I can actually focus on form instead of silently screaming through the pain.The camo design is cute (bonus points), and it fits perfectly on standard bars. 10/10 would recommend if you like lifting heavy but don’t want to sacrifice your pelvic health for glute gains.

## Frequently Bought Together

- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments
- Gymreapers Lifting Wrist Straps for Weightlifting, Bodybuilding, Powerlifting, Strength Training, & Deadlifts - Padded Neoprene with 18 inch Cotton

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-05*