---
product_id: 393562233
title: "The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige)"
brand: "dockben"
price: "193 kr"
currency: DKK
in_stock: true
reviews_count: 11
category: "Dockben"
url: https://www.desertcart.dk/products/393562233-the-gratitude-journal-five-minutes-a-day-for-more-happiness
store_origin: DK
region: Denmark
---

# 5-minutes daily gratitude prompts 6-month undated daily layout Premium hardcover linen binding The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige)

**Brand:** dockben
**Price:** 193 kr
**Availability:** ✅ In Stock

## Summary

> ✨ Unlock daily joy with just 5 minutes of gratitude! 📔

## Quick Answers

- **What is this?** The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige) by dockben
- **How much does it cost?** 193 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/393562233-the-gratitude-journal-five-minutes-a-day-for-more-happiness)

## Best For

- dockben enthusiasts

## Why This Product

- Trusted dockben brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Stylish:** Linen hardcover with premium binding ensures your gratitude journey lasts.
- • **Designed for Busy Lives:** Quick, under-5-minute journaling fits seamlessly into any hectic schedule.
- • **Science-Backed Happiness:** Built on leading psychology research to increase optimism, reduce anxiety, and enhance well-being.
- • **Start & End Your Day Right:** Morning affirmations and evening reflections to boost positivity and mindfulness.
- • **The Perfect Gift of Positivity:** A thoughtful, elegant present that inspires gratitude and self-care for loved ones.

## Overview

The Gratitude Journal by DOCKBEN is a stylish, undated A5 hardcover planner designed for 6 months of daily gratitude practice. Featuring morning and evening prompts rooted in psychology research, it helps busy professionals cultivate mindfulness, positivity, and productivity in just minutes a day. Crafted with premium linen binding, this journal is both durable and elegant—making it an ideal self-care tool or meaningful gift.

## Description

desertcart.com : The Gratitude Journal : More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Undated Hardcover Daily Guide Planner for Women & Men (Brown) : Office Products

Review: You Must Buy! - I absolutely love this gratitude book! The quality is really impressive—it feels sturdy and well-made, which makes me look forward to using it every day. It’s become a part of my morning and night routine, helping me start and end each day with a positive mindset. Since I started using it, I’ve noticed a real shift in my attitude—I’ve been much more positive and mindful. Highly recommend for anyone looking to build a simple, uplifting habit!
Review: It’s not 365 days unfortunately ) - When I saw this cute aesthetic gratitude book, I had to purchase.! This book allows you to write under 5 different headlines each day starting in the morning and ending at night and I love this because I think more people should reflect on their day and not try to “forget about it”. My only downfall to this product was that I thought it would cover me for a year but I only got to write and record for half the year and make some notes at the end here and there. Other than that, this notebook is wonderful and inspirational! In the video I posted, I wanted to show how I got to the end of June, but afterwards, there is some note taking you can do at the end, so I finished off just stating everyday what I was grateful for! (

## Features

- ❤️Happiness Begins with Gratitude : This gratitude journal is created with leading psychology research. It offers a simple yet powerful method to the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. Let people feel higher levels of positive emotion, more happiness, optimism and mindfulness, less anxiety & loneliness.
- ❤️Find Gratitude Fast In A Day : Even if you only have few minutes a day, Simply taking that time to reflect on the things you’re thankful for and write it in this daily journal meditating on how you’re going to pay them forward will begin to make your life toward positivity and make next day more better.
- ❤️Thoughtfully Designed - Undated Daily Layout : The undated gratitude journal lasts for 6 months of daily journaling. A simple undated structured format to boost happiness in few minutes a day that include: (Morning Section ) inspiring quotes, start the day with gratitude, what would make the day great, daily affirmation. (Evening Section ) Your act of kindness today, end of day self reflection. The journal using the highest quality book binding without the risk of the pages falling out.
- ❤️Great Value : This gratitude journal helps us practice mindfulness ,develop a grateful attitude that integrate gratitude into our lives. These short journal prompts allow you to reap the rewards of gratitude. With this few minutes daily journal, you can bring positivity, gratitude and happiness into your life every day.
- ❤️A Gift of Happiness : This hardcover gratitude journal would make a great gift for those special ones in your life. Gift this journal to a loved one to help them achieve their dreams,This is the simplest thing you can do to start. Buy this grateful journal today and get started on your journey of gratitude!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09VT51YDW |
| Best Sellers Rank | #51,593 in Office Products ( See Top 100 in Office Products ) #1,528 in Planners (Office Products) |
| Brand | DOCKBEN |
| Color | Brown |
| Cover Material | Linen |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,053) |
| Date First Available | March 17, 2022 |
| Item Weight | 13.1 ounces |
| Item model number | Gratitude Journal - Brown |
| Manufacturer | DOCKBEN |
| Manufacturer Part Number | Gratitude Journal - 1020 |
| Material Type | Paper |
| Product Dimensions | 8.3 x 5.4 x 0.8 inches |
| Sheet Size | A5 |
| Size | A5 (8.3" x 5.4" x 0.8") |

## Product Details

- **Binding:** Hardcover
- **Brand:** DOCKBEN
- **Calendar Type:** Non Dated
- **Color:** Brown
- **Cover Material:** Linen
- **Format:** Day to Day Calendar
- **Material:** Paper
- **Sheet Size:** A5
- **Target Audience:** Adult
- **Year:** 2019

## Images

![The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige) - Image 1](https://m.media-amazon.com/images/I/61gdGkx3gWL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Now if I order in May 2022, will I get a 2020 version of the journal or a 2022 version and whether the pages falling off ???**
A: In the last journal i got from other seller that the version was prefilled at 2020 and all the pages keep falling out. Last month I bought this one,It's printed with just DATE__/__/__ , so you can write the current date and start at any time in yourself. So far the pages do not falling out! Great quality journal!

**Q: I purchased other five minute journal but all of the pages falling out . Does this one the same?**
A: I have the same problem as you, I received Five-Minute Journal as a gift from my friend but after a few uses the pages have ripped off , so I bought this gratitute journal from this company that the pages are thick and sturdy. I would definitely recommend this!

**Q: Do the pages start falling out after a couple uses?**
A: No, they don't. I bought 2 - one for myself and one for gift. So far so good! Sturdy binding and the pages are tough that nothing bleeds through. The journal is great so I would definitely purchase again.

**Q: About how many pages are included? (e.g. days?)**
A: Each page has one day on it.

## Customer Reviews

### ⭐⭐⭐⭐⭐ You Must Buy!
*by R***E on April 16, 2025*

I absolutely love this gratitude book! The quality is really impressive—it feels sturdy and well-made, which makes me look forward to using it every day. It’s become a part of my morning and night routine, helping me start and end each day with a positive mindset. Since I started using it, I’ve noticed a real shift in my attitude—I’ve been much more positive and mindful. Highly recommend for anyone looking to build a simple, uplifting habit!

### ⭐⭐⭐⭐⭐ It’s not 365 days unfortunately )
*by M***L on February 22, 2024*

When I saw this cute aesthetic gratitude book, I had to purchase.! This book allows you to write under 5 different headlines each day starting in the morning and ending at night and I love this because I think more people should reflect on their day and not try to “forget about it”. My only downfall to this product was that I thought it would cover me for a year but I only got to write and record for half the year and make some notes at the end here and there. Other than that, this notebook is wonderful and inspirational! In the video I posted, I wanted to show how I got to the end of June, but afterwards, there is some note taking you can do at the end, so I finished off just stating everyday what I was grateful for! (

### ⭐⭐⭐⭐⭐ Affordable Addition to my Self Care Routine
*by A***A on March 7, 2025*

I absolutely love this gratitude journal! It’s just like the original but at a much better price, making it such a great find. The layout is simple, effective, and the perfect way to start and end the day with a positive mindset. I even gave these as gifts for Christmas last year, and they were a hit! The only thing I’d change is updating some of the quotes, there was one from Bill Cosby, which felt outdated. But overall, this is an amazing journal, and I’d definitely recommend it to anyone looking to add more gratitude into their daily routine.

## Frequently Bought Together

- The Gratitude Journal : Five Minutes a Day for More Happiness, Positivity, Affirmation, Productivity, Mindfulness & Self Care - A Simple Effective Undated Daily Guide Planner for Women & Men (Beige)
- The 5-Minute Gratitude Journal: Give Thanks, Practice Positivity, Find Joy
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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-02-24*