---
product_id: 372187422
title: "Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)"
brand: "pavlok"
price: "3580 kr"
currency: DKK
in_stock: true
url: https://www.desertcart.dk/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating
store_origin: DK
region: Denmark
---

# Silent vibrating alarm Electric aversion therapy Context-aware behavior tracking Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)

**Brand:** pavlok
**Price:** 3580 kr
**Availability:** ✅ In Stock

## Summary

> ⚡ Break habits, build power — your wrist’s new secret weapon!

## Quick Answers

- **What is this?** Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) by pavlok
- **How much does it cost?** 3580 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.dk](https://www.desertcart.dk/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Willpower Amplified:** Harness 80 years of science-backed aversion therapy to break bad habits with a subtle electric snap.
- • **Sleek & Durable Design:** Stainless steel, water-resistant deluxe edition with a sharp 3.3-inch digital display built for everyday wear.
- • **Smart Behavior Coaching:** Context-aware notifications transform your steps, sleep, and activity data into actionable habit upgrades.
- • **All-in-One Mindfulness Suite:** Integrated apps help you improve habits, maintain mindfulness, and optimize your daily routine effortlessly.
- • **Silent Alarm for Heavy Sleepers:** Wake up gently but effectively with a discreet vibrating alarm designed to disrupt deep sleep cycles.

## Overview

Pavlok 3 is a cutting-edge wearable designed to transform your habits through electric aversion therapy and smart behavior tracking. Featuring context-aware notifications, a silent vibrating alarm for heavy sleepers, and a suite of mindfulness apps, this water-resistant stainless steel device empowers you to upgrade your lifestyle with data-driven insights and subtle nudges.

## Description

AMPLIFY YOUR WILLPOWER!  This isn’t your ordinary wearable. Based on 80 years of science-backed aversion therapy studies, Pavlok 3 is designed to change your habits for good with context-aware notifications that convert behavioral data into real action that lead to positive life changes!

## Features

- AMPLIFY YOUR WILLPOWER WITH PAVLOK 3: Other wearables merely describe your behavior Pavlok 3 is designed to change it for good
- TRACK YOUR STEPS, ACTIVITY, AND SLEEPING PATTERNS: Context aware notifications convert data into action from a subtle nudge to a persuasive snap
- HARNESS THE POWER OF SNAP: Interrupt unwanted patterns with an electric discharge, based on 80 years of science backed aversion therapy studies
- A SUITE OF APPS FINE TUNED TO HELP YOU UPGRADE YOUR BODY AND MIND: Wake up easily, Improve your habits, Maintain mindfulness, and much more
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age range | Adult |
| Color | Black |
| Size | L |
| Style | Big,Portable |
| Compatible with | Smartphone |
| Display size | 3.3 Inches |
| Display type | Digital |
| Shape | Round |
| Material type | Stainless Steel |
| Meter | Distance, Step Count, Sleep Duration |
| Power source | Battery Powered |
| Features | Notifications |
| Included components | Bracelet, probably a charging cable |
| Batteries included? | Yes |
| tech_spec_battery_description_toys | Lithium Ion |
| Brand | Pavlok |
| Manufacturer | Pavlok |
| Item model number | PV3 |
| Product Dimensions | 29.9 x 3 x 1.3 cm; 46 g |
| ASIN | B0947935CQ |

## Product Details

- **Operating system:** android
- **Memory storage capacity:** 128 MB
- **Special feature:** Notifications
- **Connectivity technology:** Bluetooth
- **Wireless communication standard:** Bluetooth
- **Battery cell composition:** Lithium Polymer
- **GPS:** No GPS
- **Shape:** Round
- **Screen size:** 3.3 Inches
- **Brand:** Pavlok

## Images

![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 1](https://m.media-amazon.com/images/I/51+M1t4U+BL.jpg)

## Available Options

This product comes in different **Colour Name, Size Name** options.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake

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**Shop now:** [https://www.desertcart.dk/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating](https://www.desertcart.dk/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

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*Product available on Desertcart Denmark*
*Store origin: DK*
*Last updated: 2026-03-06*