Fit Simplify Core Sliders Abdominal Exerciser with Instruction Guide and Carr...

Excellent for heal slides, recently I had knee surgery and my physical therapist recommended this disc to do heal slides. It has helped me tremendously in my recovery.

They are nice and smooth on the bottom. They slide nicely on the carpet and they are a good size for my foot (size 7 women) The top is non slip so your foot stays in place

these work well, arrived as advertised and quickly, and I like the carrying bag for when I travel. I didn't see the size mentioned, but they are about 7 inches across. If you are using them for leg work, one medium size foot can fit on them but if you have larger feet you may want a larger slider. Overall, a good value for price

I like these, great easy to use. Slide perfectly for my stretching exercises.

I use these during a senior exercise class. We initially used paper towels for the exercise, but these work better and do not be replaced after one use. Other class members saw them and plan on ordering them.

The sliders are great for working out and doing my physical therapy exercises at home.

Not for standing on top of. You work more trying to balance and apply downward pressure for it to work properly.

Working on getting this old body in shape. I enjoy using the sliders to help tone my legs and arms.